Quaker Brown Sugar Oatmeal Squares
14.5 oz (411 g)
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Product Details
Flavors with other natural flavors. Per Serving: 220 calories; 0.5 g sat fat (3% DV); 190 mg sodium (8% DV); 8 g added sugars (17% DV). 11 g protein per serving with 1/2 cup of milk. See side panel for more information. Heart Healthy: Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. 100% whole grain. 47 g or more per serving. 100% of the grain is whole grain. WholeGrainsCouncil.org. Good source of fiber and vitamin E, magnesium & zinc. Estd. 1877. Crunchy whole grain cereal. Whole grain. crunchy delicious. It's hard to beat a bowl of Quaker oatmeal squares. No artificial flavors or added colors. With their signature satisfying crunch & a taste of sweetness, these little squares are a delicious start to your morning. This package is sold by weight not volume. Some setting may have occurred during shipping and handling. QuakerOats.com. TikTok. Pinterest. X. Instagram. For special offers, information and to join the conversation, visit: QuakerOats.com or @Quaker. SmartLabel. Scan for more food information or call 1-800-234-6281. We’re here to help. quakeroats.com or 800-234-6281. Please have package available when calling. Love that Quaker Crunch? Try our Quaker Granola! Quaker Simply Granola; Quaker Protein Granola.Nutrition Facts
Cereal alone
Serving Size: 1 Cup
| Calories | 220 kcal |
| Total Fat | 2.5 grm (4.00% RDA) |
| Saturated Fat | 0.5 grm (3.00% RDA) |
| Polyunsaturated Fat | 1 grm |
| Monounsaturated Fat | 1 grm |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 190 mg (8.00% RDA) |
| Potassium | 190 mg (4.00% RDA) |
| Total Carbohydrate | 44 grm (16.00% RDA) |
| Dietary Fiber | 5 grm (18.00% RDA) |
| Soluble Fiber | 1 grm |
| Protein | 6 grm (5.00% RDA) |
| Calcium | 30 mg (0.00% RDA) |
| Iron | 16.6 mg (90.00% RDA) |
| Kosher | |
| Vitamin D | 0 mcg (0.00% RDA) |
| Vitamin E | 3 mg (20.00% RDA) |
| Magnesium | 65 mg (15.00% RDA) |
| Phosphorus | 190 mg (15.00% RDA) |
| Zinc | 1.1 mg (10.00% RDA) |
| Thiamin | 0.24 mg (20.00% RDA) |
| Folic Acid | 115 mcg |
| Trans Fat | 0 grm |
| Barley | 1 |
| Added Sugars | 8 grm (17.00% RDA) |
| Wheat | 1 |
| MetricServingSize | 56 grm |
| Total Sugars | 9 grm |
| Folate DFE | 180 mcg (45.00% RDA) |
| Thaimin | 0.24 mg (20.00% RDA) |
| Oat | 1 |
| Folate, dietary folate equivalents | 180 mcg (45.00% RDA) |
with 1/2 cup of Vit. A & D fortified skim milk
Serving Size: 1 Cup
| Calories | 270 kcal |
| Total Fat | 3 grm (4.00% RDA) |
| Saturated Fat | 0.5 grm (3.00% RDA) |
| Polyunsaturated Fat | 1 grm |
| Monounsaturated Fat | 1 grm |
| Cholesterol | -5 mg (1.00% RDA) |
| Sodium | 240 mg (11.00% RDA) |
| Potassium | 380 mg (8.00% RDA) |
| Total Carbohydrate | 50 grm (18.00% RDA) |
| Dietary Fiber | 5 grm (18.00% RDA) |
| Soluble Fiber | 1 grm |
| Protein | 11 grm (17.00% RDA) |
| Calcium | 170 mg (10.00% RDA) |
| Iron | 16.7 mg (90.00% RDA) |
| Kosher | |
| Vitamin D | 1.5 mcg (6.00% RDA) |
| Vitamin E | 3 mg (20.00% RDA) |
| Magnesium | 65 mg (15.00% RDA) |
| Phosphorus | 310 mg (25.00% RDA) |
| Zinc | 1.7 mg (15.00% RDA) |
| Thiamin | 0.3 mg (25.00% RDA) |
| Folic Acid | 115 mcg |
| Trans Fat | 0 grm |
| Barley | 1 |
| Added Sugars | 8 grm (17.00% RDA) |
| Wheat | 1 |
| MetricServingSize | 56 grm |
| Total Sugars | 15 grm |
| Folate DFE | 180 mcg (45.00% RDA) |
| Thaimin | 0.3 mg (25.00% RDA) |
| Oat | 1 |
| Folate, dietary folate equivalents | 180 mcg (45.00% RDA) |
Ingredients
Whole Grain Oat Flour, Whole Wheat Flour, Sugar, Maltodextrin, and Less than 2% of Malted Barley Extract, Brown Sugar, Salt, Molasses, Baking Soda, Mixed Tocopherols (to Preserve Freshness), Natural Flavors, Reduced Iron, and Folic Acid*. * One of the B Vitamins.Warnings
Contains wheat ingredients.Manufacturer
The Quaker Oats Company
P.O. Box 049003 Chicago, IL 60604-9003 United States
UPC
00030000064412