Quaker Instant Oatmeal, Flavor Variety, Value Pack
20 - 1.51 oz (43 g) packets [30.3 oz (1 lb 14 oz) 860 g]
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Directions
Hot Water or Milk: (1) Empty packet into bowl. (2) Add up to 1/2 cup hot milk or boiling water, stir. (3) Let stand for 60 seconds. Microwave: (1) Empty packet into microwave-safe bowl. (2) Add to 2/3 cup unheated milk or water, stir. For your inconvenience, you can use the packet as a measuring cup. (3) Microwave on high 1 to 2 minutes; stir again. Please adjust water or milk for desired consistently. Caution: Bowl and contents may be hot. Microwave ovens vary in power. Cooking time may need to be adjusted.
Product Details
Flavor with other natural flavors. No artificial preservatives or flavors. Apples & Cinnamon: 160 calories per packet. Maple & Brown Sugar: 160 calories per packet. Cinnamon & Spice: 160 calories per packet. Heart Healthy: Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. 100% Whole Grain: 29 g or more per serving. 100% of the grain is whole grains. WholeGrainsCouncil.org. Eat at least three one ounce equivalent (3 servings) of whole grains per day for fiber and overall health. Each oatmeal packet contains a one ounce equivalent (1 serving) of whole grains. Good source of fiber. Estd. 1877. Apple & cinnamon 8 packets. Maple & brown sugar 8 packets. Cinnamon & spice 4 packets. 100% Whole grain oats. Goodness you can taste. At Quaker, we believe that nothing should stand between you and a great breakfast. That's why we strive to keep it simple, with delicious ingredients in every bowl. No artificial preservatives, flavors or added colors. Quakeroats.com. how2recycle.info. Facebook. Twitter. For special offers, information & to join the conversation, visit: QuakerOats.com, Facebook.com/Quaker or (at)Quaker. SmartLabel: Scan for more food information. We're to here to help. Quakeroats.com or 800-555-6287. Please have package available when calling. 1-800-555-6287. Call for more food information. Quaker Sustainability Pledge: We value our communities and are continually on the lookout for ways to reduce our environmental impact especially in areas of oat farming, packaging, and shipping. We've made progress, but there's more work to be done. Join us in our journey to take better care of the Earth. After all, that's where oats come from. To learn more, visit www.pepsico.com/sustainability. how2recycle.info.Nutrition Facts
Apple & Cinnamon
Serving Size: 1 Each
Servings per Container: 8
| Calories | 160.00 kcal |
| Total Fat | 2.00 grm (3.00% RDA) |
| Saturated Fat | 0.50 grm (2.00% RDA) |
| Polyunsaturated Fat | 0.50 grm |
| Monounsaturated Fat | 1.00 grm |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 160.00 mg (7.00% RDA) |
| Potassium | 150.00 mg (2.00% RDA) |
| Total Carbohydrate | 33.00 grm (12.00% RDA) |
| Dietary Fiber | 4.00 grm (13.00% RDA) |
| Soluble Fiber | 1.00 grm |
| Protein | 4.00 grm |
| Calcium | 20.00 mg (0.00% RDA) |
| Iron | 1.20 mg (6.00% RDA) |
| Kosher | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 8.00 grm (16.00% RDA) |
| MetricServingSize | 43.00 grm |
| Total Sugars | 11.00 grm |
Maple & Brown Sugar
Serving Size: 1 Each
Servings per Container: 8
| Calories | 160.00 kcal |
| Total Fat | 2.00 grm (3.00% RDA) |
| Saturated Fat | 0.50 grm (3.00% RDA) |
| Polyunsaturated Fat | 0.50 grm |
| Monounsaturated Fat | 1.00 grm |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 260.00 mg (11.00% RDA) |
| Potassium | 110.00 mg (2.00% RDA) |
| Total Carbohydrate | 33.00 grm (12.00% RDA) |
| Dietary Fiber | 3.00 grm (10.00% RDA) |
| Protein | 4.00 grm |
| Calcium | 20.00 mg (0.00% RDA) |
| Iron | 1.10 mg (6.00% RDA) |
| Kosher | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 12.00 grm (24.00% RDA) |
| MetricServingSize | 43.00 grm |
| Total Sugars | 12.00 grm |
| Soulable Fiber | 1.00 grm |
Cinnamon & Spice
Serving Size: 1 Each
Servings per Container: 4
| Calories | 160.00 kcal |
| Total Fat | 2.50 grm (3.00% RDA) |
| Saturated Fat | 0.50 grm (3.00% RDA) |
| Polyunsaturated Fat | 0.50 grm |
| Monounsaturated Fat | 1.00 grm |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 200.00 mg (9.00% RDA) |
| Potassium | 130.00 mg (2.00% RDA) |
| Total Carbohydrate | 32.00 grm (12.00% RDA) |
| Dietary Fiber | 3.00 grm (11.00% RDA) |
| Soluble Fiber | 1.00 grm |
| Protein | 4.00 grm |
| Calcium | 20.00 mg (0.00% RDA) |
| Iron | 1.30 mg (6.00% RDA) |
| Kosher | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 10.00 grm (20.00% RDA) |
| MetricServingSize | 43.00 grm |
| Total Sugars | 10.00 grm |
Ingredients
Apples & Cinnamon Ingredients: Whole Grain Oats, Sugar, Dried Apples, Natural Flavor, Salt, Cinnamon. Maple & Brown Sugar Ingredients: Whole Grain Oats, Sugar, Salt, Natural Flavor. Cinnamon & Spice Ingredients: Whole Grain Oats, Sugar, Salt, Cinnamon and Other Spices, Natural Flavor.Manufacturer
The Quaker Oats
Po Box 049003 Chicago, IL 60604-9003 USA
UPC
00030000315057