Quaker Real Medleys Oatmeal, Apple Walnut
2.64 oz (75 g)
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Directions
Recommended Directions: 1. Remove both lid and seal. 2. Add boiling water to dark line inside cup, stir. 3. Replace lid and let stand for 3 minutes, stir. Microwave Directions: 1. Remove both lid and seal. 2. Add water to dark line inside cup, stir. 3. Do not cover. Microwave on high for 45 seconds (for microwaves under 900 watts, add 10-20 seconds if needed). 4. Stir. Let stand for 1 minute. Adjust water for desired thickness. Additional space included in cup to prevent product from boiling over. Caution: Cup and contents may be hot.
Product Details
Oatmeal + sweet diced apples, chopped walnuts, tart cranberries, multigrains. Apple walnut flavored, with other natural flavors. No artificial flavors. 35 g whole grains. 7 g total fat per serving. 290 calories per pack. Good source of fiber. Estd 1877. No artificial preservatives. SmartLabel: Scan for more food information or call 1-800-555-6287.Nutrition Facts
Serving Size: 1 package
Servings per Container: 1
| Calories | 290.00 kcal |
| Total Fat | 7.00 grm (9.00% RDA) |
| Saturated Fat | 1.00 grm (5.00% RDA) |
| Polyunsaturated Fat | 4.00 grm |
| Monounsaturated Fat | 1.50 grm |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 250.00 mg (11.00% RDA) |
| Potassium | 260.00 mg (4.00% RDA) |
| Total Carbohydrate | 54.00 grm (20.00% RDA) |
| Dietary Fiber | 5.00 grm (18.00% RDA) |
| Protein | 6.00 grm |
| Calcium | 30.00 mg (2.00% RDA) |
| Iron | 1.70 mg (8.00% RDA) |
| Kosher | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Barley | 1.00 |
| Added Sugars | 17.00 grm (35.00% RDA) |
| Tree Nut | 1.00 |
| Wheat | 1.00 |
| MetricServingSize | 75.00 grm |
| Total Sugars | 22.00 grm |
| Oat | 1.00 |
Ingredients
Whole Grain Oats, Sugar, Apples, Walnuts Coated with Rosemary Extract (to Help Protect Flavor), Whole Grain Wheat, Dried Cranberries, Barley, Whole Grain Rye, Salt, Cinnamon, Natural Flavor.Warnings
Contains walnut and wheat ingredients.Manufacturer
The Quaker Oats Company
PO Box 049003 Chicago, IL 60604-9003 United States
UPC
00030000315507