Quaker Instant Oatmeal, Honey & Almonds
1.76 oz (50 g)
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Directions
Microwave Cooking Directions: (1) Remove lid completely. (2) Add water to the line on the inside of the cup. Stir well. (3) Microwave on high 45 to 50 seconds. (4) Stir and let stand for 2 minutes. Caution: Cup and contents may be hot. Microwave ovens vary in power. Cooking may need to be adjusted. Hot Water Directions: (1) Remove lid completely. (2) Add boiling water to slightly yellow line on inside of cup. (3) Stir well and let stand for 2 minutes. Adjust water for desired thickness. Additional space included in cup to prevent product from boiling over. Cup is for single use only. Pull.
Product Details
Flavor with other natural flavors. No artificial preservatives or flavors. 190 calories per pack. 100% Whole Grain oats. Heart Healthy: Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. 100% Whole Grain: 31 g or more per serving. 100% of the gain is whole grain. WholeGrainsCouncil.org. Estd. 1877. Quakeroats.com. SmartLabel: Scan for more food information. 800-555-6287. We're here to help. Quakeroats.com or 800-555-6287. Please have package available when calling.Nutrition Facts
Serving Size: 1 package
Servings per Container: 1
| Calories | 190.00 kcal |
| Total Fat | 4.00 grm (5.00% RDA) |
| Saturated Fat | 0.50 grm (3.00% RDA) |
| Polyunsaturated Fat | 1.00 grm |
| Monounsaturated Fat | 2.00 grm |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 180.00 mg (8.00% RDA) |
| Potassium | 140.00 mg (2.00% RDA) |
| Total Carbohydrate | 34.00 grm (13.00% RDA) |
| Dietary Fiber | 5.00 grm (18.00% RDA) |
| Protein | 7.00 grm (13.00% RDA) |
| Calcium | 30.00 mg (2.00% RDA) |
| Iron | 1.40 mg (6.00% RDA) |
| Kosher | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 10.00 grm (19.00% RDA) |
| Milk | 1.00 |
| Tree Nut | 1.00 |
| Soy | 1.00 |
| MetricServingSize | 50.00 grm |
| Total Sugars | 10.00 grm |
| Oat | 1.00 |
Ingredients
Whole Grain Oats, Sugar, Roasted Almonds, Chicory Root Extract, Whey Protein Isolate, Salt, Natural Flavor, Honey, Soy Lecithin.Warnings
Contains almond, milk, and soy ingredients.Manufacturer
QUAKER OATS
PO Box 049003 Chicago, IL 60604-9003 USA
UPC
00030000319574