Quaker Instant Oatmeal, Apples & Cranberries
8 - 1.51 oz (43 g) packets [12.1 oz (344 g)]
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Directions
Hot Water or Milk Directions: 1. Empty packet into bowl. 2. Add up to 1/2 cup hot milk or boiling water, stir. 3. Let stand for 60 seconds. Microwave Directions: 1. Empty packet into microwave-safe bowl. 2. Add up to 2/3 cup unheated milk or water, stir. For your convenience, you can use the packet as a measuring cup. 3. Microwave on high 1 to 2 minutes; stir again. Please adjust water or milk for desired consistency. Caution: Bowl and contents may be hot. Microwave ovens vary in power. Cooking time may need to be adjusted. Toppings added as serving suggestion. See other side for opening instructions. Lift tab: to open or Remove flap along perforation on the back of box for a convenient pantry pack. To close -insert tab.
Product Details
No artificial preservatives or flavors or added colors. Flavor with other natural flavors. Per Packet: 160 calories; 0.5 g sat fat (3% DV); 150 mg sodium (7% DV); 9 g added sugars (18% DV). 100% Whole Grain: 28 g or more per serving. 100% of the grain is whole grain. WholeGrainsCouncil.org. Eat at least three one ounce equivalent (3 servings) of whole grains per day for fiber and overall health. Each oatmeal packet contains a one ounce equivalent (1 serving) of whole grains. 100% whole grain oats. Heart Healthy: Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. Good source of fiber. Estd. 1877. No artificial preservatives or flavors. Goodness you can taste. At Quaker, we believe that nothing should stand between you and a great breakfast. That's why we strive to keep it simple, with delicious ingredients like pieces of dried apples and dried cranberries in every bowl. Quakeroats.com. how2recycle.info. SmartLabel: Scan here for more food information or call 1-800-555-6287. Facebook. Twitter. For special offers, information & to join the conversation, visit: QuakerOats.com, Facebook.com/Quaker or (at)Quaker. We're here to help. Quakeroats.com or 800-555-6287. Please have package available when calling. Quaker Sustainability Pledge: We value our communities and are continually on the lookout for ways to reduce our environmental impact - especially in areas of oat farming, packaging, and shipping. We've made progress, but there's more work to be done. Join us in our Journey to take better care of the Earth. After all, that's where oats come from. To learn more, visit www.pepsico.com/sustainability.Nutrition Facts
Serving Size: 1 packet
Servings per Container: 8
| Calories | 160.00 kcal |
| Total Fat | 2.00 grm (3.00% RDA) |
| Saturated Fat | 0.50 grm (3.00% RDA) |
| Polyunsaturated Fat | 0.50 grm |
| Monounsaturated Fat | 1.00 grm |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 150.00 mg (7.00% RDA) |
| Potassium | 130.00 mg (2.00% RDA) |
| Total Carbohydrate | 33.00 grm (12.00% RDA) |
| Dietary Fiber | 3.00 grm (12.00% RDA) |
| Protein | 4.00 grm |
| Calcium | 20.00 mg (0.00% RDA) |
| Iron | 1.10 mg (6.00% RDA) |
| Kosher | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 9.00 grm (18.00% RDA) |
| MetricServingSize | 43.00 grm |
| Total Sugars | 12.00 grm |
| Oat | 1.00 |
Ingredients
Whole Grain Oats, Sugar, Dried Apples, Dried Cranberries, Salt, Natural Flavor.Manufacturer
The Quaker Oats Company
P.O. Box 049003 Chicago IL, 60604-9003 U.S.A.
UPC
00030000319932