Quaker Real Medleys Oatmeal, Super Grains, Banana Walnut
2.46 oz (70 g)
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Directions
Recommended Directions: (1) Remove both lid and seal. (2) Add boiling water to dark line inside cup, stir. (3) Replace lid and let stand for 3 minutes, stir. Microwave Directions: (1) Remove both lid and seal. (2) Add water to dark line inside cup, stir. (3) Do not cover. Microwave on high for 45 seconds (for microwaves under 900 watts, add 10-20 seconds if needed). (4) Stir. Let stand for 1 minute. Adjust water for desired thickness. Caution: Cup and contents may be hot.
Product Details
Multigrain oatmeal + diced bananas, chopped walnuts, quinoa and flaxseed. Flavored with other natural flavors. 270 Calories per pack. 37 g Whole grains. 7 g Total fat per serving. Good source of fiber. No artificial preservatives. Estd 1877. Additional space included in cup to prevent product from boiling over. SmartLabel: Scan here for more food information or call 1-800-555-6287.Nutrition Facts
Serving Size: 1 package
Servings per Container: 1
| Calories | 270.00 kcal |
| Total Fat | 7.00 grm (9.00% RDA) |
| Saturated Fat | 1.00 grm (4.00% RDA) |
| Polyunsaturated Fat | 4.50 grm |
| Monounsaturated Fat | 1.50 grm |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 190.00 mg (8.00% RDA) |
| Potassium | 300.00 mg (6.00% RDA) |
| Total Carbohydrate | 49.00 grm (18.00% RDA) |
| Dietary Fiber | 6.00 grm (21.00% RDA) |
| Protein | 7.00 grm |
| Calcium | 30.00 mg (2.00% RDA) |
| Iron | 1.80 mg (10.00% RDA) |
| Kosher | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 13.00 grm (26.00% RDA) |
| Tree Nut | 1.00 |
| Wheat | 1.00 |
| MetricServingSize | 70.00 grm |
| Total Sugars | 18.00 grm |
Ingredients
Whole Grain Oats, Sugar, Whole Grain Wheat, Dried Bananas, Walnuts Coated with Rosemary Extract (to Help Protect Flavor), Barley, Whole Grain Rye, Quinoa, Flaxseed, Salt, Natural Flavor, Cinnamon.Warnings
Contains walnut and wheat ingredients.Manufacturer
The Quaker Oats Company
PO Box 049003 Chicago, IL 60604-9003 USA
UPC
00030000322291