Quaker Maple & Brown Sugar Instant Oatmeal
40 - 1.51 oz (43 g) packets [60.6 oz (3 lb 12 oz) 1.72 kg]
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Directions
Hot Water or Milk Directions: 1. Empty packet into bowl. 2. Add up to 1/2 cup hot milk or boiling water, stir. 3. Let stand for 60 seconds. Microwave Directions: 1. Empty packet into microwave-safe bowl. 2. Add up to 2/3 cup unheated milk or water, stir. For your convenience, you can use the packet as a measuring cup. 3. Microwave high 1 to 2 minutes; stir again. Please adjust water or milk for desired consistency. Caution: Bowl and contents may be hot. Microwave ovens vary in power. Cooking time may need to be adjusted.
Product Details
No artificial preservatives or flavors. Flavor with other natural flavors. Per Packet: 160 calories; 0.5 g sat fat (3% DV); 260 mg sodium (11% DV); 12 g total sugars; 3 g fiber (10%DV). 100% whole grain. 100% Whole Grain: 29 g or more per serving. 100% of the grain is whole grain. wholegrainscouncil.org. Eat at least three one ounce equivalent (3 servings) of whole grains per day, for fiber and overall health. Each oatmeal packet contains a one ounce equivalent (1 serving) of whole grains. Heart Healthy: Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. Good source of fiber. Estd. 1877. Goodness you can taste. At Quaker, we believe that nothing should stand between you and a great breakfast. That's why we strive to keep it simple, with delicious ingredients in every bowl. how2recycle.info. SmartLabel: Scan for more food information or call 1-800-555-6287. We're here to help. Quakeroats.com. or 800-555-6287. Please have package available when calling. Quaker Sustainability Pledge: We value our communities and are continually on the lookout for ways to reduce our environmental Impact - especially in areas of oat farming, packaging, and shipping. We've made progress, but there's more work to be done. Join us in our journey to take better care of the Earth. After all, that's where oats come from. To learn more, visit wwwx.popsico.com/stainability.Nutrition Facts
By Serving
Serving Size: 1 packet
Servings per Container: 40
Calories | 160 kcal |
Total Fat | 2 grm (3.00% RDA) |
Saturated Fat | 0.5 grm (3.00% RDA) |
Polyunsaturated Fat | 0.5 grm |
Monounsaturated Fat | 1 grm |
Cholesterol | 0 mg (0.00% RDA) |
Sodium | 260 mg (11.00% RDA) |
Potassium | 110 mg (2.00% RDA) |
Total Carbohydrate | 33 grm (12.00% RDA) |
Dietary Fiber | 3 grm (10.00% RDA) |
Soluble Fiber | 1 grm |
Protein | 4 grm (1.00% RDA) |
Calcium | 20 mg (0.00% RDA) |
Iron | 1.1 mg (6.00% RDA) |
Kosher | |
Vitamin D | 0 mcg (0.00% RDA) |
Trans Fat | 0 grm |
Added Sugars | 12 grm (24.00% RDA) |
MetricServingSize | 43 grm |
Total Sugars | 12 grm |
Ingredients
Whole Grain Oats, Sugar, Salt, Natural Flavor.Manufacturer
The Quaker Oats Company
P.O. Box 049003 Chicago, IL 60604-9003 United States
UPC
00030000401026