Quaker Oats Old Fashioned Oats
2 - 80 oz (5 lb) 2.26 kg bags [160 oz (10 lb) 4.52 kg]
On This Page
Directions
Preparing Great Oatmeal: No. of 40 g Servings: about 57; Old fashioned oats: 5 lbs; Water or milk: 3 gal. + 1 qt; Salt (optional): 1-1/2 tbsp. No. of 40 g Servings: 16; Old fashioned oats: 8 cups; Water or milk: 16 cups; Salt (optional): 2 tsp. No. of 40 g Servings: 8; Old fashioned oats: 4 cups; Water or milk: 6 cups; Salt (optional): 1 tsp. No. of 40 g Servings: 4; Old fashioned oats: 2 cups; Water or milk: 3-1/4 cups; Salt (optional): 1/4 tsp. No. of 40 g Servings: 2; Old fashioned oats: 1 cup; Water or milk: 1-3/4 cups; Salt (optional): 1/8 tsp. No. of 40 g Servings: 1-1/2; Old fashioned oats: 3/4 cup; Water or milk: 1-1/2 cups; Salt (optional): Dash. No. of 40 g Servings: 1; Old fashioned oats: 1/2 cup; Water or milk: 1 cup; Salt (optional): Dash. Food Service Preparation: Direct Heat Method: In heavy saucepan, stir oats into briskly boiling salted water. Return to boil; reduce heat. Simmer 3 to 5 minutes, stirring occasionally. Transfer to steam table; cover. Let stand 5 to 10 minutes. Food Service Preparation: Microwave Directions*: For 1 serving: pour 1 cup water, 1/2 cup Oats and a dash of salt (optional) in 1 quart microwave-safe container. Cook uncovered about 2-1/2 to 3 minutes (1000 watt microwave oven); stir well. Let stand until desired consistency. Home Preparation: Microwave Directions*: 1. For 1 serving, combine water, salt and Oats in a 2 cup microwaveable cereal bowl. 2. Microwave on high 2-1/2 to 3 minutes or until thickened. 3. Mix well before serving. * Microwave ovens vary in power, cooking times may need to be adjusted. Home Preparation: Stove Top: 1. Stir Oats into briskly boiling salted water. 2. Cook 5 minutes over medium heat, stirring occasionally. 3. Cover; remove from heat. Let stand until desired consistency. For creamier texture, combine Oats and salt in cold water; bring to a boil. Cook as directed. Serving Suggestion: Try one of these: Brown Sugar, Chopped Nuts, Raisins, Preserves, Strawberries, Blueberries, Dried Fruit, Yogurt, Quaker Simply Granola, Chocolate Chips, Honey or Pearl Milling Company Syrup.
Product Details
Per 40 g Serving: 150 calories; 0.5 g sat fat (3% DV); 0 mg sodium (0% DV); 0 g added sugars (0% DV). 100% Whole Grain: 40g or more per serving. 100% of the grain is whole grain. wholegrainscouncil.org. Eat 48 g or more of whole grains per day for fiber and overall health. American Heart Association Certified: Meets criteria for heart-healthy food. Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. Heart-Check certification applies only when prepared with water and does not apply to recipes. As part of a heart-healthy diet, the soluble fiber in oatmeal can help reduce cholesterol. 3 grams of soluble fiber from oatmeal daily in a diet low in saturated fat and cholesterol may reduce the risk of heart disease. This cereal has 2 grams per serving. Good source of fiber. Non-GMO Project verified. nongmoproject.org. Lasting energy(a) from 100% whole grain oats. No preservatives or artificial flavors**. Trusted brand since 1877. Estd 1877. Old fashioned. When it comes to nutrition, it's hard to beat a bowl of Quaker oats. 100% whole grain oats support a heart-healthy lifestyle,* with beta-glucan, a soluble fiber that may help lower LDL cholesterol as part of a diet low in saturated fat and cholesterol. That's a whole lot of nutrition in one bowl. Old fashioned oats. Rolled oats for a traditional, hearty texture. No preservatives. No artificial flavors. No added colors(b). High quality rolled oats. (a) Helps you feel full for up to 4 hours. Serve with 8 oz of skim milk. (b) Oats are inherently free from preservatives, artificial flavors & added colors. * 3 grams of soluble fiber from oatmeal daily in a diet low in saturated fat and cholesterol may reduce the risk of heart disease. This cereal has 2 grams per serving Quakeroats.com. SmartLabel: Scan for more food information or call 1-800-367-6287. Learn more about our oats. For toppings and recipe ideas, visit: quakeroats.com, facebook.com/quaker or (at)quaker. Facebook. Twitter. We're here to help. quakeroats.com or 800.367.6287. Please have package available when calling. Try our other varieties. Quick 1-Minute: The same oats you love, just rolled thinner for faster cooking. Steel Cut: Cut across the grain for a nutty, hearty texture. Instant Oatmeal: 100% whole grain and a good source of fiber. Not just any oats make the cut. Quaker only mills oats that meet strict quality standards and is committed to developing world class-growers and millers. Please recycle this carton.Nutrition Facts
Serving Size: 0.5 cup dry
Servings per Container: About 113
| Calories | 150 kcal |
| Total Fat | 3 grm (4.00% RDA) |
| Saturated Fat | 0.5 grm (3.00% RDA) |
| Polyunsaturated Fat | 1 grm |
| Monounsaturated Fat | 1 grm |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 0 mg (0.00% RDA) |
| Potassium | 150 mg (2.00% RDA) |
| Total Carbohydrate | 27 grm (10.00% RDA) |
| Dietary Fiber | 4 grm (13.00% RDA) |
| Soluble Fiber | 2 grm |
| Protein | 5 grm |
| Calcium | 20 mg (0.00% RDA) |
| Iron | 1.5 mg (8.00% RDA) |
| Kosher | |
| Vitamin D | 0 mcg (0.00% RDA) |
| Magnesium | 40 mg (10.00% RDA) |
| Phosphorus | 130 mg (10.00% RDA) |
| Thiamin | 0.2 mg (15.00% RDA) |
| Trans Fat | 0 grm |
| Added Sugars | 0 grm (0.00% RDA) |
| MetricServingSize | 40 grm |
| Total Sugars | 1 grm |
| Oat | 1 |
Ingredients
Whole Grain Rolled Oats.Manufacturer
The Quaker Oats Company
P.O. Box 049003 Chicago, IL 60604-9003 United States
UPC
00030000410004