Life Cereal, Multigrain, Original

2 - 31 oz (1 lb 15 oz) 879 g bags [62 oz (3 lb 14 oz) 1.75 kg)]


 

Directions

Insert tab. Lift tab carefully.

 

Product Details

Per 1 Cup: 160 calories; 0 g sat fat (0% DV); 170 mg sodium (7% DV); 8 g total sugars; calcium (10% DV); iron (70% DV). Heart Healthy: Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. Excellent source of 5 B vitamins. Keep it original. No artificial preservatives. This package is sold by weight, not volume. Some setting may have occurred during shipping and handing. Quakeroats.com. how2recycle.info. SmartLabel: Scan for more food information or call 1-800-234-6281. Facebook. Twitter. For special offers, information and to join the conversation, visit QuakerOats.com, Facebook.com/Quaker or (at)Quaker. We’re here to help. Quakeroats.com or 1.800.234.6281. Please have package available when calling.

Nutrition Facts

Cereal alone

Serving Size: 1 Cup
Servings per Container: About 42
Calories 160.00 kcal
Total Fat 2.00 grm (2.00% RDA)
Saturated Fat 0.00 grm (0.00% RDA)
Polyunsaturated Fat 0.50 grm
Monounsaturated Fat 0.50 grm
Cholesterol 0.00 mg (0.00% RDA)
Sodium 170.00 mg (7.00% RDA)
Potassium 120.00 mg (2.00% RDA)
Total Carbohydrate 33.00 grm (12.00% RDA)
Dietary Fiber 3.00 grm (10.00% RDA)
Protein 4.00 grm
Calcium 150.00 mg (10.00% RDA)
Iron 13.20 mg (70.00% RDA)
Kosher
Vitamin D 0.00 mcg (0.00% RDA)
Niacin 4.00 mg (25.00% RDA)
Phosphorus 130.00 mg (10.00% RDA)
Vitamin B6 0.43 mg (25.00% RDA)
Riboflavin 0.33 mg (25.00% RDA)
Thiamin 0.36 mg (30.00% RDA)
Folic Acid 135.00 mcg
Trans Fat 0.00 grm
Added Sugars 8.00 grm (15.00% RDA)
Wheat 1.00
MetricServingSize 42.00 grm
Total Sugars 8.00 grm
Folate DFE 240.00 mcg (60.00% RDA)

With 2/3 cup of Vit. A & D fortified skim milk

Calories 210.00 kcal
Total Fat 2.00 grm (3.00% RDA)
Saturated Fat 0.00 grm (0.00% RDA)
Polyunsaturated Fat 0.50 grm
Monounsaturated Fat 0.50 grm
Cholesterol -5.00 mg (1.00% RDA)
Sodium 240.00 mg (10.00% RDA)
Potassium 370.00 mg (6.00% RDA)
Total Carbohydrate 41.00 grm (15.00% RDA)
Dietary Fiber 3.00 grm (10.00% RDA)
Protein 10.00 grm
Calcium 350.00 mg (25.00% RDA)
Iron 13.30 mg (70.00% RDA)
Kosher
Vitamin D 2.00 mcg (8.00% RDA)
Niacin 4.80 mg (30.00% RDA)
Phosphorus 250.00 mg (20.00% RDA)
Vitamin B6 0.51 mg (30.00% RDA)
Riboflavin 0.65 mg (50.00% RDA)
Thiamin 0.42 mg (35.00% RDA)
Folic Acid 135.00 mcg
Trans Fat 0.00 grm
Added Sugars 8.00 grm (15.00% RDA)
Wheat 1.00
Total Sugars 16.00 grm
Folate DFE 240.00 mcg (60.00% RDA)

Ingredients

Whole Grain Oat Flour, Corn Flour, Sugar, Whole Wheat Flour, Calcium Carbonate, Salt, Baking Soda, Tocopherols (to Preserve Freshness), Reduced Iron, Niacinamide (One of the B Vitamins), Annatto (Color), Thiamine Mononitrate (One of the B Vitamins), Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Folic Acid (One of the B Vitamins).

Warnings

Contains wheat ingredients.

Manufacturer

The Quaker Oats Company
P.O. Box 049003 Chicago, IL 60604-9003 U.S.A.

UPC

00030000437490