Quaker Oatmeal Squares, Brown Sugar
2 - 29 oz (1 lb 13 oz) 823 g bags [58 oz (3 lb 10 oz) 1.64 kg]
On This Page
Directions
To close insert tab. Lift tab carefully to open.
Product Details
No artificial flavors or preservatives. Flavor with other natural flavors, crunchy oat cereal. Per 1 Cup: 210 calories; 0.5 g sat fat (2% DV); 190 mg sodium (8% DV); 9 g total sugars. 5 g fiber (17% DV). Iron (90% DV). Heart Healthy: 100% Whole grains. Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. 100% Whole Grain: 46 g or more per serving. 100% of the grain is whole grain. WholeGrainsCouncil.org. Good source of fiber. 10 grams Protein with 1/2 cup milk. See above for more information. About 29 (56 gram) servings. Estd 1877. Fresh fruit added as serving suggestion. For a delicious start to your morning, it’s hard to beat a bowl of Quaker Oatmeal Squares. They're made with whole grains (Made with 46 grams of whole grains per serving which provide a good source of fiber, and energy to help keep you going) and are a good source of fiber. When enjoyed with 1/2 cup milk, Quaker Oatmeal Squares provide 10 grams of protein per serving without losing their signature satisfying crunch. And, with just a taste of sweetness, these little squares are perfectly snackable. That’s a whole lot of delicious in one bowl. While this product may have settled during shipping. Please be assured that the package is filled to its correct weight. No artificial flavors. No added colors. No artificial preservatives. WholeGrainsCouncil.org. QuakerOats.com. how2recycle.info. Scan for more food information or call 1-800-234-6281. SmartLabel. Facebook. Twitter. For special offers, information and to join the conversation, visit: QuakerOats.com, Facebook.com/Quaker or (at)Quaker. We're here to help. Quakeroats.com or 800.234.6281. Please have package available when calling.Nutrition Facts
Cereal alone
Serving Size: 1 Cup
Servings per Container: About 29
Calories | 210.00 kcal |
Total Fat | 2.50 grm (4.00% RDA) |
Saturated Fat | 0.50 grm (2.00% RDA) |
Polyunsaturated Fat | 1.00 grm |
Monounsaturated Fat | 1.00 grm |
Cholesterol | 0.00 mg (0.00% RDA) |
Sodium | 190.00 mg (8.00% RDA) |
Potassium | 200.00 mg (4.00% RDA) |
Total Carbohydrate | 44.00 grm (16.00% RDA) |
Dietary Fiber | 5.00 grm (17.00% RDA) |
Soluble Fiber | 2.00 grm |
Protein | 6.00 grm (7.00% RDA) |
Calcium | 30.00 mg (2.00% RDA) |
Iron | 16.30 mg (90.00% RDA) |
Kosher | |
Vitamin D | 0.00 mcg (0.00% RDA) |
Vitamin E | 2.30 mg (15.00% RDA) |
Magnesium | 65.00 mg (15.00% RDA) |
Phosphorus | 190.00 mg (15.00% RDA) |
Zinc | 1.10 mg (10.00% RDA) |
Thiamin | 0.24 mg (20.00% RDA) |
Folic Acid | 113.00 mcg |
Trans Fat | 0.00 grm |
Barley | 1.00 |
Added Sugars | 9.00 grm (18.00% RDA) |
Wheat | 1.00 |
MetricServingSize | 56.00 grm |
Total Sugars | 9.00 grm |
Folate DFE | 200.00 mcg (50.00% RDA) |
Oat | 1.00 |
with 1/2 cup of Vit. A & D fortified skim milk
Calories | 250.00 kcal |
Total Fat | 3.00 grm (4.00% RDA) |
Saturated Fat | 0.50 grm (3.00% RDA) |
Polyunsaturated Fat | 1.00 grm |
Monounsaturated Fat | 1.00 grm |
Cholesterol | -5.00 mg (1.00% RDA) |
Sodium | 240.00 mg (10.00% RDA) |
Potassium | 390.00 mg (8.00% RDA) |
Total Carbohydrate | 50.00 grm (18.00% RDA) |
Dietary Fiber | 5.00 grm (17.00% RDA) |
Soluble Fiber | 2.00 grm |
Protein | 10.00 grm (17.00% RDA) |
Calcium | 180.00 mg (10.00% RDA) |
Iron | 16.40 mg (90.00% RDA) |
Kosher | |
Vitamin D | 1.50 mcg (6.00% RDA) |
Vitamin E | 2.30 mg (15.00% RDA) |
Magnesium | 65.00 mg (15.00% RDA) |
Phosphorus | 310.00 mg (25.00% RDA) |
Zinc | 1.70 mg (15.00% RDA) |
Thiamin | 0.30 mg (25.00% RDA) |
Folic Acid | 113.00 mcg |
Trans Fat | 0.00 grm |
Barley | 1.00 |
Added Sugars | 9.00 grm (17.00% RDA) |
Wheat | 1.00 |
Total Sugars | 16.00 grm |
Folate DFE | 200.00 mcg (50.00% RDA) |
Oat | 1.00 |
Ingredients
Whole Grain Oat Flour, Whole Wheat Flour, Sugar, Maltodextrin, Malted Barley Extract, Molasses, Brown Sugar, Salt, Baking Soda, Natural Flavor, Tocopherols (to Preserve Freshness), Reduced Iron, Folic Acid (One of the B Vitamins).Warnings
Contains wheat ingredients.Manufacturer
The Quaker Oats Company
P.O. Box 049003 Chicago, IL 60604-9003 U.S.A.
UPC
00030000440612