Quaker Oatmeal, Gingerbread Spice, Instant

8 - 1.51 oz (43 g) packets [12.1 oz (344 g)]


 

Directions

Hot Water or Milk Directions: 1. Empty packet into bowl. 2. Add up to 1/2 cup hot milk or boiling water, stir. 3. Let stand for 60 seconds. Microwave Directions: 1. Empty packet into microwave-safe bowl. 2. Add up to 2/3 cup unheated milk or water, stir. For your convenience, you can use the packet as a measuring cup. 3. Microwave on high 1 to 2 minutes; stir again. Caution: Bowl and contents may be hot. Microwave ovens vary in power. Cooking time may need to be adjusted. Two Ways to Open: 1. Lift tab here to open. Or 2. For a convenient pantry pack, on back of box, press in and pull up along perforation to remove flap.

 

Product Details

Limited Edition Naturally flavored with other natural flavors. Per Packet: 160 calories; 0.5 g sat fat (3% DV); 180 mg sodium (8% DV); 8 g total sugars. Heart Healthy: Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. 100% Whole Grain: 34 g or more per serving. 100% of the grain is whole grain. WholeGrainsCouncil.org. at at least three one ounce equivalent (3 servings) of whole grains per day for fiber and overall health. Each oatmeal packet contains a one ounce equivalent (1 serving) of whole grains. Good source of fiber. Contains 2.5 g total fat per serving. No high fructose corn syrup. Estd. 1877. No artificial preservatives or sweeteners. When it comes to goodness, it's hard to beat a bowl of quaker oats. These oats are pretty special. They're 100% heart healthy whole grains(a) and a good source of fiber(b). Quaker is committed to investing in world class farmers and millers to help ensure we provide the best oats possible. And not just any oats make the cut. It's true. Quaker only mills oats that meet strict quality standards to help you get the best start to your day. That's a whole lot of goodness in one bowl. Made with a whole grains which provide a good source of fiber(b) and energy to help keep you going. No artificial preservatives. No artificial sweeteners. No added colors. (b) Contains 2.5 g total fat per serving. (a) Diets rich in whole grains and other plant foods, and low in saturated fat and cholesterol may help reduce the risk of heart disease. Quakeroats.com. Facebook. Twitter. For special offers, information & to join the conversation, visit: Facebook.com/Quaker or @Quaker. We're here to help. Quakeroats.com or 800.694.7487. Please have package available when calling. 100% recycled fiber. Please recycle this carton. We value our communities and are continually on the lookout for ways to reduce our environmental impact-especially in areas of farming, packaging, and shipping. We've made progress, but there's more work to be done. Join us in our journey to take better care of the Earth. After all, that's where oats come from.

Nutrition Facts

Serving Size: 1 packet
Servings per Container: 8
Calories 160.00 kcal
Total Fat 2.50 grm (3.00% RDA)
Saturated Fat 0.50 grm (3.00% RDA)
Polyunsaturated Fat 0.50 grm
Monounsaturated Fat 1.00 grm
Cholesterol 0.00 mg (0.00% RDA)
Sodium 180.00 mg (8.00% RDA)
Potassium 130.00 mg (2.00% RDA)
Total Carbohydrate 31.00 grm (11.00% RDA)
Dietary Fiber 3.00 grm (12.00% RDA)
Protein 5.00 grm
Calcium 20.00 mg (0.00% RDA)
Iron 1.30 mg (6.00% RDA)
Kosher
Vitamin D 0.00 mcg (0.00% RDA)
Magnesium 40.00 mg (10.00% RDA)
Phosphorus 130.00 mg (10.00% RDA)
Thiamin 0.20 mg (15.00% RDA)
Trans Fat 0.00 grm
Added Sugars 8.00 grm (16.00% RDA)
MetricServingSize 43.00 grm
Total Sugars 8.00 grm
Oat 1.00

Ingredients

Whole Grain Rolled Oats, Sugar, Salt, Natural Flavor.

Manufacturer

The Quaker Oats Company
P.O. Box 049003 Chicago, IL 60604-9003 United States

UPC

00030000563557