Quaker Oatmeal, Maple & Brown Sugar, Instant
8 - 1.51 oz (43 g) packets [12.1 oz (344 g)]
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Directions
Hot water or Milk Directions: 1. Empty packet into bowl. 2. Add up to 1/2 cp hot milk or boiling water, stir. 3. Let stand for 60 seconds. Microwave Directions: 1 Empty packet into microwave-safe bowl. 2. Add up to 2/3 cup unheated milk or water, stir. For your convenience, you can use the packet as a measuring cup. 3. Microwave on high 50 to 60 seconds; stir again. Please adjust water or milk for desired consistency. Caution: Bowl and contents may be hot. Microwave ovens vary in power. Cooking time may need to be adjusted. See other side for opening instructions. Lift tab to open. Remove flap along perforation on the back of box for a convenient pantry pack
Product Details
Flavor with other natural flavors. No artificial preservatives flavors or added colors. 7 g fiber (a) per serving. 6 g protein per serving. Per Packet: 140 calories; 0.5 g sat fat (3% DV); 190 mg sodium (8% DV); 0 g added sugars (0% DV). (a) Contains 2.5g total fat per serving. 100% whole grain or more per serving. wholegrainscouncil.org. Whole grain 35g or more per serving 100% of the grain is whole grain. Eat at least three one ounce equivalent (3 servings) of WHOLE GRAINS per day for fiber and overall health. Each oatmeal packet contains a one ounce equivalent (1 serving) of whole grains. Heart Healthy Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. 100% whole grains. Estd. 1877. Topping added to represent product flavor. Heart Healthy: Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. Keep Going: Helps fuel you up to have the energy you want to help keep you going on a busy morning. Gut Health: Fiber (contains 2.5 g total fat per serving) to help support a healthy digestive system. Start your day off right by enjoying a tasty bowl of oatmeal with 6 g of protein and 7 g of fiber (contains 2.5 g total fat per serving). With 35 g of whole grains, this delicious oatmeal helps set you up for success to take on the remainder of your day. No artificial preservatives. No added colors. QuakerOats.com. how2recycle.info. SmartLabel: Scan for more food information or call 1-800-555-6287. Facebook. Twitter. For special offers, information & to join the conversation, visit: QuakerOats.com. Facebook.com/Quaker or (at)Quaker. We're here to help. Quakeroats.com or 800.555.6287. Please have package available when calling. Quaker sustainability pledge. We value our communities and are continually on the lookout for ways to reduce our environmental impact - especially in areas of oat farming, packaging, and shipping. We've made progress, but there's more work to be done. Join us in our journey to take better care of the Earth. After all, that's where oats come from.Nutrition Facts
Serving Size: 1 packet
Servings per Container: 8
| Calories | 140.00 kcal |
| Total Fat | 2.50 grm (3.00% RDA) |
| Saturated Fat | 0.50 grm (3.00% RDA) |
| Polyunsaturated Fat | 1.00 grm |
| Monounsaturated Fat | 1.00 grm |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 190.00 mg (8.00% RDA) |
| Potassium | 140.00 mg (2.00% RDA) |
| Total Carbohydrate | 28.00 grm (10.00% RDA) |
| Dietary Fiber | 7.00 grm (25.00% RDA) |
| Soluble Fiber | 6.00 grm |
| Protein | 6.00 grm (10.00% RDA) |
| Calcium | 20.00 mg (0.00% RDA) |
| Iron | 1.40 mg (6.00% RDA) |
| Kosher | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Magnesium | 40.00 mg (10.00% RDA) |
| Thiamin | 0.18 mg (15.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Milk | 1.00 |
| Soy | 1.00 |
| MetricServingSize | 43.00 grm |
| Total Sugars | -1.00 grm |
| Oat | 1.00 |
| phosphorus | 130.00 mg (10.00% RDA) |
Ingredients
Whole Grain Oats, Chicory Root Extract, Whey Protein Isolate, Salt, Natural Flavor, Purified Stevia Leaf Extract, Soy Lecithin.Warnings
Contains milk and soy ingredients.Manufacturer
The Quaker Oats Company
P.O. Box 049003 Chicago, IL 60604-9003 United States
UPC
00030000563984