Quaker Steel Cut Oats
30 oz (1 lb 14 oz) 851 g
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Directions
Preparation Instructions: Servings: 1: Water or Milk: 1-1/2 cups; Oats: 1/4 cup. 4 : Water or Milk: 4 cups; Oats: 1 cup. 11: Water or Milk: 7 cups; Oats: 2-3/4 cup. 21: Water or Milk: 14 cups; Oats: 5-1/4 cup. 1. Bring water or milk to a boil in a heavy saucepan. 2. Stir in oats, reduce heat to low. 3. Simmer incovered ove low heat, stirring occasionally, for 25-30 minutes or until oats are of desired texture. 4. Transfer to steamable pan and cover. Hold on steamable on medium (#5 setting) up to 1 hour. Stir before serving.
Product Details
Per 1/4 Cup Serving: 150 calories; 0.5 sat fat (3% DV); 0 mg sodium (0% DV); 1 g total sugars; 4 g fiber (13% DV). 100% whole grain. Heart Healthy: Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. Non-GMO Project verified. nongmoproject.org. For food service use. quakeroats.com. We're here to help. Quakeroats.com or 800.856.5781. Please have package available when calling.Nutrition Facts
Serving Size: 0.25 cup dry
Servings per Container: About 21
| Calories | 150 kcal |
| Total Fat | 3 grm (4.00% RDA) |
| Saturated Fat | 0.5 grm (3.00% RDA) |
| Polyunsaturated Fat | 1 grm |
| Monounsaturated Fat | 1 grm |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 0 mg (0.00% RDA) |
| Potassium | 150 mg (2.00% RDA) |
| Total Carbohydrate | 27 grm (10.00% RDA) |
| Dietary Fiber | 4 grm (13.00% RDA) |
| Soluble Fiber | 2 grm |
| Protein | 5 grm |
| Calcium | 20 mg (0.00% RDA) |
| Iron | 1.5 mg (8.00% RDA) |
| Kosher | |
| Vitamin D | 0 mcg (0.00% RDA) |
| Magnesium | 40 mg (10.00% RDA) |
| Phosphorus | 130 mg (10.00% RDA) |
| Thiamin | 0.2 mg (15.00% RDA) |
| Trans Fat | 0 grm |
| Added Sugars | 0 grm (0.00% RDA) |
| MetricServingSize | 40 grm |
| Total Sugars | 1 grm |
| Oat | 1 |
Ingredients
Steel Cut Oats.Manufacturer
The Quaker Oats Company
P.O.Box 049003 Chicago, IL 60604-9003 United States
UPC
00030000565438