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Quaker Instant Oatmeal Lower Sugar Apples & Cinnamon Flavor Packtes

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Directions

Directions: Make with hot water or milk. - Empty packet into bowl. - Add up to 1/2 cup hot milk or boiling water; stir. FOR 2 PACKETS: Empty packets into bowl. Add 1 cup hot milk or boiling water; stir. Make in microwave* - Empty packet into microwave-safe bowl. - Add up to 2/3 cup water or milk. Microwave on HIGH 1 to 2 minutes; stir. FOR 2 PACKETS: Empty packets into microwave-safe bowl. Add 1 1/3 cups water or milk. Microwave on HIGH 2 to 3 minutes; stir. *Microwave ovens vary. Adjust time as needed. FOR THICKER OATMEAL, USE LESS WATER. Use a pot holder for hot bowl or pot. Kids, if you need help, ask an adult. TO OPEN - LIFT TAB.

 

Description

QUAKER. INSTANT OATMEAL. LOWER SUGAR. 50% LESS SUGAR THAN OUR REGULAR OATMEAL. Apples & Cinnamon. NATURALLY & ARTIFICIALLY FLAVORED. EXPERTLY MILLED. QUAKER OATS. NOT A LOW CALORIE FOOD. See side panel for information about the relationship between oats and heart disease. 10 1.09 OZ (31 g) PACKETS NET WT 10.9 OZ (310 g).

Other Description

DID YOU KNOW... Quaker Instant Oatmeal is simply steel cut oats rolled very thin so they can be enjoyed instantly. Any Way You Slice It Quaker Means High Quality Oats. 100% Recycled Fiber Please Recycle this carton. Questions or Comments? Call 1-800-555-OATS (1-800-555-6287). Please have package available when calling. Visit us at www.quakeroats.com. UPC/PURCHASE SEAL. QUAKER INSTANT OATMEAL. American Heart Association. Meets American Heart Association food criteria for saturated fat and cholesterol for healthy people over age 2. As part of a diet low in saturated fat and cholesterol, 3g daily of soluble fiber from Oatmeal Helps Reduce Cholesterol which may reduce the risk of heart disease. This product provides 1g per serving. 100% WHOLE GRAIN, 18g or more per serving, EAT 48g OR MORE OF WHOLE GRAINS DAILY, WholeGrainsCouncil.org. Eat at least three one ounce equivalent (3 servings) of WHOLE GRAINS per day for fiber and overall health. Each oatmeal packet contains a one ounce equivalent (1 serving) of whole grains. Exchange: 1-1/2 Starch. The dietary exchanges are based on the Exchange List for Meal Planning, by the American Diabetes Association and the American Dietetic Association. This product contains 6g of sugar, our regular Apples & Cinnamon flavor has 12g. One Quaker Family Many Nutritious Options. also try: QUAKER Simple Harvest ALL NATURAL MULTIGRAIN vanilla, almond and honey. All Natural Multigrain. QUAKER INSTANT OATMEAL HIGH FIBER Cinnamon Swirl. 40% Daily Value of Fiber. QUAKER INSTANT OATMEAL WEIGHT CONTROL. 7g of Protein 6g of Fiber. QUAKER INSTANT OATMEAL LOWER SUGAR 50% LESS SUGAR THAN OUR REGULAR OATMEAL, Apples & Cinnamon. 50% Less Sugar. 50% less sugar than our regular Quaker Oatmeal. A good source of fiber, calcium & iron. Made with 20 grams of whole grain oats. CONTAINING 1.5 GRAMS OF TOTAL FAT PER SERVING. 130 Years and Counting the quality of Quaker is in everything we make.

Nutrition Facts

Serving Size: 1.0 packet

Servings per Container: 10

Racc Amt
Energy 110
Total Fat 1.5 g
Saturated Fat 0 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.5 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 170 mg
Potassium 120 mg
Carbohydrates 22 g
Dietary Fiber 3 g
Soluable Fiber 1 g
Sugars 6 g
Protein 3 g
Daily Percent Of Vitamin A 20
Daily Percent Of Vitamin C 0
Daily Percent Of Calcium 10
Daily Percent Of Iron 20
Daily Percent Of Folic Acid 20
Daily Percent Of Magnesium 8
Daily Percent Of Niacin 20
Daily Percent Of Phosphorous 10
Daily Percent Of Riboflavin 20
Daily Percent Of Thiamin 20
Daily Percent Of Vitamin B6 20

Ingredients

Whole grain rolled oats, dehydrated apples (treated with sodium sulfite to promote color (treated with sodium sulfite promote color retention), sugar, salt, cinnamon, calcium carbonate, natural and artificial flavor, citric acid, oat flour, guar gum, sucralose, niacinamide*, reduced iron, vitamin A palmitate, pyridoxine hydrochloride*, riboflavin*, thiamin mononitrate*, folic acid*. *One of the B vitamins.

Distributor

QUAKER OATS COMPANY
P.O. BOX 049003 CHICAGO, IL 60604-9003 U.S.A.
1-800-555-6287
www.quakeroats.com

UPC

00030000268735