Cap'n Crunch's Corn & Oat Cereal, Sweetened

2- 20 oz (1 lb 4 oz) 567 g bags [40 oz (2 lb 8 oz) 1.13 kg]


 

Directions

To open, lift tab carefully.

 

Product Details

Limited Edition Sweetened corn & oat cereal. Per serving: 150 calories; 1 g sat fat (6% DV); 280 mg sodium (12% DV); 16 g added sugars (33% DV). Christmas crunch. Fun holiday shapes! capncrunch.com. how2recycle.info. SmartLabel: Scan for more food information or call 1-800-234-6281. Follow the Cap'n (at)realcapncrunch. Instagram. Facebook. Twitter. TikTok. We're here to help. capncrunch.com or 800.234.6281. Please have package available when calling. Visit us on www.capncrunch.com. This package is sold by weight not volume. Some settling may have occurred during shipping and handling.

Nutrition Facts

Cereal alone

Serving Size: 1 Cup
Servings per Container: About 29
Calories 150.00 kcal
Total Fat 2.00 grm (2.00% RDA)
Saturated Fat 1.00 grm (6.00% RDA)
Cholesterol 0.00 mg (0.00% RDA)
Sodium 280.00 mg (12.00% RDA)
Potassium 60.00 mg (0.00% RDA)
Total Carbohydrate 34.00 grm (12.00% RDA)
Dietary Fiber -1.00 grm (3.00% RDA)
Protein 2.00 grm
Calcium 0.00 mg (0.00% RDA)
Iron 7.30 mg (40.00% RDA)
Kosher
Vitamin D 0.00 mcg (0.00% RDA)
Niacin 4.00 mg (25.00% RDA)
Vitamin B6 0.43 mg (25.00% RDA)
Riboflavin 0.33 mg (25.00% RDA)
Thiamin 0.36 mg (30.00% RDA)
Folic Acid 129.00 mcg
Trans Fat 0.00 grm
Added Sugars 16.00 grm (33.00% RDA)
Tree Nut 1.00
MetricServingSize 39.00 grm
Total Sugars 16.00 grm
Folate DFE 200.00 mcg (50.00% RDA)
Corn 1.00
Oat 1.00

With 2/3 cup of Vit. A & D fortified skim milk

Calories 210.00 kcal
Total Fat 2.00 grm (2.00% RDA)
Saturated Fat 1.50 grm (6.00% RDA)
Cholesterol -5.00 mg (1.00% RDA)
Sodium 350.00 mg (15.00% RDA)
Potassium 310.00 mg (6.00% RDA)
Total Carbohydrate 42.00 grm (15.00% RDA)
Dietary Fiber -1.00 grm (3.00% RDA)
Protein 7.00 grm
Calcium 200.00 mg (15.00% RDA)
Iron 7.40 mg (40.00% RDA)
Kosher
Vitamin D 2.00 mcg (8.00% RDA)
Niacin 4.80 mg (30.00% RDA)
Vitamin B6 0.51 mg (30.00% RDA)
Riboflavin 0.59 mg (45.00% RDA)
Thiamin 0.42 mg (35.00% RDA)
Folic Acid 129.00 mcg
Trans Fat 0.00 grm
Added Sugars 16.00 grm (33.00% RDA)
Tree Nut 1.00
Total Sugars 25.00 grm
Folate DFE 200.00 mcg (50.00% RDA)
Corn 1.00
Oat 1.00

Ingredients

Corn Flour, Sugar, Oat Flour, Vegetable Oil (Coconut Oil and/or Palm Oil), Salt, Molasses, Sodium Citrate, Malic Acid, Red 40, Yellow 5, Natural and Artificial Flavor, Reduced Iron, Niacinamide (One of the B Vitamins), Yellow 6, BHT (to Preserve Freshness), Thiamine Mononitrate (One of the B Vitamins), Blue 1, Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Folic Acid (One of the B Vitamins).

Manufacturer

The Quaker Oats Company
P.O. Box 049003 Chicago, IL 60604-9003 U.S.A.

UPC

00030000569245