Cap'n Crunch's Crunch Berries Cereal
3.9 oz (111 g)
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Product Details
Sweetened corn & oat cereal. Naturally & artificially flavored. Per 40 g Serving: 160 calories; 1 g sat fat (6% DV); 290 mg sodium (13% DV); 17 g added sugars (33% DV). Crunch on-the-go! capncrunch.com. SmartLabel: Scan for more food information or call 1-800-234-6281. We're here to help. capncrunch.com or 800.234.6281. Please have package available when calling. Resealable bag.Nutrition Facts
Cereal Alone
Serving Size: 1 Cup
Servings per Container: About 3
| Calories | 160 kcal |
| Total Fat | 2 grm (2.00% RDA) |
| Saturated Fat | 1 grm (6.00% RDA) |
| Polyunsaturated Fat | 0.00 grm |
| Monounsaturated Fat | 0.50 grm |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 290 mg (13.00% RDA) |
| Potassium | 60 mg (0.00% RDA) |
| Total Carbohydrate | 34 grm (12.00% RDA) |
| Dietary Fiber | -1 grm (3.00% RDA) |
| Protein | 2 grm |
| Calcium | 0 mg (0.00% RDA) |
| Iron | 8.5 mg (45.00% RDA) |
| Kosher | |
| Vitamin D | 0 mcg (0.00% RDA) |
| Niacin | 4.8 mg (30.00% RDA) |
| Vitamin B6 | 0.51 mg (30.00% RDA) |
| Riboflavin | 0.39 mg (30.00% RDA) |
| Thiamin | 0.42 mg (35.00% RDA) |
| Folic Acid | 151 mcg |
| Trans Fat | 0 grm |
| Added Sugars | 17 grm (33.00% RDA) |
| Tree Nut | 2.00 |
| MetricServingSize | 40 grm |
| Total Sugars | 17 grm |
| Folate DFE | 240 mcg (60.00% RDA) |
| Corn | 1.00 |
| Oat | 1 |
with 2/3 Cup Vitamin A&D Fortified Skim Milk
| Calories | 200 kcal |
| Total Fat | 2 grm (2.00% RDA) |
| Saturated Fat | 1.5 grm (6.00% RDA) |
| Polyunsaturated Fat | 0.00 grm |
| Monounsaturated Fat | 0.50 grm |
| Cholesterol | -5 mg (1.00% RDA) |
| Sodium | 340 mg (15.00% RDA) |
| Potassium | 250 mg (4.00% RDA) |
| Total Carbohydrate | 40 grm (15.00% RDA) |
| Dietary Fiber | -1 grm (3.00% RDA) |
| Protein | 6 grm |
| Calcium | 150 mg (10.00% RDA) |
| Iron | 8.6 mg (45.00% RDA) |
| Kosher | |
| Vitamin D | 1.5 mcg (6.00% RDA) |
| Niacin | 5.6 mg (35.00% RDA) |
| Vitamin B6 | 0.6 mg (35.00% RDA) |
| Riboflavin | 0.59 mg (45.00% RDA) |
| Thiamin | 0.48 mg (40.00% RDA) |
| Folic Acid | 151 mcg |
| Trans Fat | 0 grm |
| Added Sugars | 17 grm (33.00% RDA) |
| Tree Nut | 2.00 |
| Total Sugars | 23 grm |
| Folate DFE | 240 mcg (60.00% RDA) |
| Corn | 1.00 |
| Oat | 1 |
Ingredients
Corn Flour, Sugar, Oat Flour, Vegetable Oil (Coconut Oil and/or Palm Oil), Salt, Molasses, Sodium Citrate, Red 40, Malic Acid, Reduced Iron, Natural and Artificial Flavor, Yellow 5, Niacinamide*, Blue 1, Yellow 6, BHT (to Preserve Freshness), Thiamine Mononitrate*, Pyridoxine Hydrochloride*, Riboflavin*, Folic Acid*. *One of the B Vitamins. 653-L02-81.Manufacturer
The Quaker Oats Company
P.O. Box 049003 Chicago, IL 60604-9003 United States
UPC
00030000569351