Cap'n Crunch's Cereal, Crunch Berries
3.9 oz (111 g)
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Product Details
Sweetened corn & oat cereal. Naturally & artificially flavored. Per 40g serving: 160 calories; 1g sat fat (6% DV); 290mg sodium (13% DV); 17g added sugar (33% DV). Crunch on-the-go! Crunch beast spilled basket! Can you find at least 15 berries!? Can you make it to the end of the fishing line? SmartLabel: Scan for more food information or call 1-800-234-6281. We're here to help. capncrunch.com or 800.234.6281. Please have package available when calling. Resealable bag.Nutrition Facts
Cereal Alone
Serving Size: 1 Cup
Servings per Container: About 3
Calories | 160.00 kcal |
Total Fat | 2.00 grm (2.00% RDA) |
Saturated Fat | 1.00 grm (6.00% RDA) |
Polyunsaturated Fat | 0.00 grm |
Monounsaturated Fat | 0.50 grm |
Cholesterol | 0.00 mg (0.00% RDA) |
Sodium | 290.00 mg (13.00% RDA) |
Potassium | 60.00 mg (0.00% RDA) |
Total Carbohydrate | 34.00 grm (12.00% RDA) |
Dietary Fiber | -1.00 grm (3.00% RDA) |
Protein | 2.00 grm |
Calcium | 0.00 mg (0.00% RDA) |
Iron | 8.50 mg (45.00% RDA) |
Kosher | |
Vitamin D | 0.00 mcg (0.00% RDA) |
Niacin | 4.80 mg (30.00% RDA) |
Vitamin B6 | 0.51 mg (30.00% RDA) |
Riboflavin | 0.39 mg (30.00% RDA) |
Thiamin | 0.42 mg (35.00% RDA) |
Folic Acid | 151.00 mcg |
Trans Fat | 0.00 grm |
Added Sugars | 17.00 grm (33.00% RDA) |
Tree Nut | 2.00 |
MetricServingSize | 40.00 grm |
Total Sugars | 17.00 grm |
Folate DFE | 240.00 mcg (60.00% RDA) |
Corn | 1.00 |
Oat | 1.00 |
with 2/3 cup of Vit. A & D fortified skim milk
Calories | 200.00 kcal |
Total Fat | 2.00 grm (2.00% RDA) |
Saturated Fat | 1.50 grm (6.00% RDA) |
Polyunsaturated Fat | 0.00 grm |
Monounsaturated Fat | 0.50 grm |
Cholesterol | -5.00 mg (1.00% RDA) |
Sodium | 340.00 mg (15.00% RDA) |
Potassium | 250.00 mg (4.00% RDA) |
Total Carbohydrate | 40.00 grm (15.00% RDA) |
Dietary Fiber | -1.00 grm (3.00% RDA) |
Protein | 6.00 grm |
Calcium | 150.00 mg (10.00% RDA) |
Iron | 8.60 mg (45.00% RDA) |
Kosher | |
Vitamin D | 1.50 mcg (6.00% RDA) |
Niacin | 5.60 mg (35.00% RDA) |
Vitamin B6 | 0.60 mg (35.00% RDA) |
Riboflavin | 0.59 mg (45.00% RDA) |
Thiamin | 0.48 mg (40.00% RDA) |
Folic Acid | 151.00 mcg |
Trans Fat | 0.00 grm |
Added Sugars | 17.00 grm (33.00% RDA) |
Tree Nut | 2.00 |
Total Sugars | 23.00 grm |
Folate DFE | 240.00 mcg (60.00% RDA) |
Corn | 1.00 |
Oat | 1.00 |
Ingredients
Corn Flour, Sugar, Oat Flour, Vegetable Oil (Coconut Oil and/or Palm Oil), Salt, Molasses, Sodium Citrate, Red 40, Malic Acid, Reduced Iron, Natural and Artificial Flavor, Yellow 5, Niacinamide (One of the B Vitamins), Blue 1, Yellow 6, BHT (to Preserve Freshness), Thiamine Mononitrate (One of the B Vitamins), Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Folic Acid (One of the B Vitamins).Manufacturer
The Quaker Oats Company
P.O. Box 049003 Chicago, IL 60604-9003 United States
UPC
00030000569351