Life Cereal, Multigrain, Chocolate
13 oz (370 g)
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Product Details
Chocolate flavor with other natural flavors. No artificial flavors. Per 1 Cup: 170 calories; 0 g sat fat (0% DV); 170 mg sodium (7% DV); 9 g total sugars; calcium (10% DV); iron (60% DV). 24 g whole grains per serving. Excellent source of 5 B vitamins. No artificial preservatives. Heart healthy: Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. Good source of calcium. Go big with Chocolate. No colors from artificial sources. Quakeroats.com. how2recycle.info. Facebook. Twitter. facebook.com/quaker or (at)quaker. SmartLabel: Scan here for more food information 1-800-234-6281. For special offers, information and to join the conversation, visit QuakerOats.com. We're here to help. Quakeroats.com or 800.234.6281. Please have package available when calling. Try our other delicious flavors and other fun challenges. Original. Cinnamon. Vanilla.Nutrition Facts
Cereal Alone
Serving Size: 1 Cup
Servings per Container: About 9
| Calories | 160.00 kcal |
| Total Fat | 2.00 grm (2.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Polyunsaturated Fat | 0.50 grm |
| Monounsaturated Fat | 0.50 grm |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 170.00 mg (7.00% RDA) |
| Potassium | 140.00 mg (2.00% RDA) |
| Total Carbohydrate | 33.00 grm (12.00% RDA) |
| Dietary Fiber | 3.00 grm (11.00% RDA) |
| Protein | 4.00 grm |
| Calcium | 160.00 mg (10.00% RDA) |
| Iron | 11.60 mg (60.00% RDA) |
| Kosher | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Niacin | 4.80 mg (30.00% RDA) |
| Phosphorus | 130.00 mg (10.00% RDA) |
| Vitamin B6 | 0.51 mg (30.00% RDA) |
| Riboflavin | 0.39 mg (30.00% RDA) |
| Folic Acid | 147.00 mcg |
| Trans Fat | 0.00 grm |
| Added Sugars | 9.00 grm (18.00% RDA) |
| Wheat | 1.00 |
| MetricServingSize | 42.00 grm |
| Total Sugars | 9.00 grm |
| Folate DFE | 240.00 mcg (60.00% RDA) |
| Thaimin | 0.36 mg (30.00% RDA) |
With 2/3 Cup of Vit. A & D Fortified Skim Milk
| Calories | 210.00 kcal |
| Total Fat | 2.00 grm (3.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Polyunsaturated Fat | 0.50 grm |
| Monounsaturated Fat | 0.50 grm |
| Cholesterol | -5.00 mg (1.00% RDA) |
| Sodium | 230.00 mg (10.00% RDA) |
| Potassium | 400.00 mg (8.00% RDA) |
| Total Carbohydrate | 41.00 grm (15.00% RDA) |
| Dietary Fiber | 3.00 grm (11.00% RDA) |
| Protein | 10.00 grm |
| Calcium | 360.00 mg (25.00% RDA) |
| Iron | 11.60 mg (60.00% RDA) |
| Kosher | |
| Vitamin D | 2.00 mcg (8.00% RDA) |
| Niacin | 4.80 mg (30.00% RDA) |
| Phosphorus | 250.00 mg (20.00% RDA) |
| Vitamin B6 | 0.51 mg (30.00% RDA) |
| Riboflavin | 0.65 mg (50.00% RDA) |
| Folic Acid | 147.00 mcg |
| Trans Fat | 0.00 grm |
| Added Sugars | 9.00 grm (18.00% RDA) |
| Wheat | 1.00 |
| Total Sugars | 17.00 grm |
| Folate DFE | 240.00 mcg (60.00% RDA) |
| Thaimin | 0.42 mg (35.00% RDA) |
Ingredients
Whole Grain Oat Flour, Sugar, Corn Flour, Whole Wheat Flour, Cocoa (Processed with Alkali), Calcium Carbonate, Salt, Baking Soda, Tocopherols (to Preserve Freshness), Natural Flavor, Reduced Iron, Niacinamide (One of the B Vitamins), Thiamine Mononitrate (One of the B Vitamins), Annatto (Color), Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Folic Acid (One of the B Vitamins).Warnings
Contains wheat ingredients.Manufacturer
The Quaker Oats Company
PO Box 049003 Chicago, IL 60604-9003 U.S.A.
UPC
00030000569467