Quaker Oatmeal, Maple & Brown Sugar, Instant

6 - 2.11 oz (60 g) packets [12.6 oz (360 g)]


 

Directions

Hot Water or Milk Directions: 1. Empty packet into bowl. 2. Add up to 1/2 cup of hot milk or boiling water. 3. Stir and let stand for 2 minutes. Adjust water or milk for desired thickness. Microwave Directions: 1. Empty packet into microwave-safe bowl. 2. Add up to 3/4 cup of unheated milk or water, stir. For your convenience, you can use the packet as a measuring cup. 3. Microwave on high 60 to 75 seconds. 4. Stir and let stand for 2 minutes. Please adjust water or milk for desired consistency. Caution: Bowl and contents may be hot. Microwave ovens vary in power. Cooking time may need to be adjusted. Lift tab to open or remove flap along perforation on the back of box for a convenient pantry pack.

 

Product Details

Flavor with other natural flavors. No artificial preservatives or flavors. Now 12 g protein per serving. Per Packet: 220 calories; 0.5 g sat fat (4% DV); 200 mg sodium (9% DV); 11 g added sugars (22% DV). Contains 3 g of total fat per serving. Heart Healthy: Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. 100% Whole Grain: 40 g or more per serving. 100% of the grain is whole grain. WholeGrainsCouncil.org. Eat at least three one ounce equivalent (3 servings) of whole grains per day for fiber and overall health. Each oatmeal packet contains a one ounce equivalent (1 serving) of whole grains. Good source of fiber. Est 1877. Start your morning with a delicious bowl of Quaker Protein Oatmeal. The delicious flavors you love, with an excellent source of protein in every serving. Topping added to represent product flavor. Provides energy & helps satisfy. QuakerOats.com. how2recycle.info. Pinterest. Twitter. TikTok. Instagram. For special offers, information and to join the conversation, visit Quakeroats.com, or @Quaker. Scan for more food information or call 1-800-555-6287. SmartLabel. We’re here to help. Quakeroats.com or 800.555.6287. Please have package available when calling. Quality Sustainability Pledge: We value our communities and are continually on the lookout for ways to reduce our environmental impact - especially in areas of oat farming, packaging, and shipping. We’ve made progress, but there’s more work to be done. Join us in our journey to take better care of the Earth. After all, that’s where oats come from.

Nutrition Facts

Serving Size: 1 packet
Servings per Container: 6
Calories 160.00 kcal
Total Fat 3.00 grm (4.00% RDA)
Saturated Fat 0.50 grm (2.00% RDA)
Polyunsaturated Fat 0.50 grm
Monounsaturated Fat 1.00 grm
Cholesterol 0.00 mg (0.00% RDA)
Sodium 160.00 mg (7.00% RDA)
Potassium 150.00 mg (2.00% RDA)
Total Carbohydrate 33.00 grm (12.00% RDA)
Dietary Fiber 4.00 grm (13.00% RDA)
Soluble Fiber 1.00 grm
Protein 4.00 grm
Calcium 20.00 mg (0.00% RDA)
Iron 1.20 mg (6.00% RDA)
Kosher
Vitamin D 0.00 mcg (0.00% RDA)
Trans Fat 0.00 grm
Added Sugars 8.00 grm (16.00% RDA)
Milk 1.00
Soy 1.00
MetricServingSize 43.00 grm
Total Sugars 11.00 grm
Oat 1.00

Maple & Brown Sugar:

Serving Size: 1 packet
Servings per Container: 2
Calories 160.00 kcal
Total Fat 2.00 grm (3.00% RDA)
Saturated Fat 0.50 grm (3.00% RDA)
Polyunsaturated Fat 0.50 grm
Monounsaturated Fat 1.00 grm
Cholesterol 0.00 mg (0.00% RDA)
Sodium 260.00 mg (11.00% RDA)
Potassium 110.00 mg (2.00% RDA)
Total Carbohydrate 33.00 grm (12.00% RDA)
Dietary Fiber 3.00 grm (10.00% RDA)
Soluble Fiber 1.00 grm
Protein 4.00 grm
Calcium 20.00 mg (0.00% RDA)
Iron 1.10 mg (6.00% RDA)
Kosher
Vitamin D 0.00 mcg (0.00% RDA)
Trans Fat 0.00 grm
Added Sugars 12.00 grm (24.00% RDA)
MetricServingSize 43.00 grm
Total Sugars 12.00 grm
Oat 1.00

Banana Nut:

Serving Size: 1 packet
Servings per Container: 2
Calories 160.00 kcal
Total Fat 2.50 grm (3.00% RDA)
Saturated Fat 0.50 grm (3.00% RDA)
Polyunsaturated Fat 0.50 grm
Monounsaturated Fat 1.00 grm
Cholesterol 0.00 mg (0.00% RDA)
Sodium 200.00 mg (9.00% RDA)
Potassium 130.00 mg (2.00% RDA)
Total Carbohydrate 32.00 grm (12.00% RDA)
Dietary Fiber 3.00 grm (11.00% RDA)
Soluble Fiber 1.00 grm
Protein 4.00 grm
Calcium 20.00 mg (0.00% RDA)
Iron 1.30 mg (6.00% RDA)
Kosher
Vitamin D 0.00 mcg (0.00% RDA)
Trans Fat 0.00 grm
Added Sugars 10.00 grm (20.00% RDA)
MetricServingSize 43.00 grm
Total Sugars 10.00 grm
Oat 1.00

Ingredients

Whole Grain Oats, Sugar, Whey Protein Isolate, Whey Protein Concentrate, Natural Flavor, Salt, Potassium Salt, Soy Lecithin.

Warnings

Contains milk and soy ingredients.

Manufacturer

The Quaker Oats Company
P.O. Box 049003 Chicago, IL 60604-9003 United States

UPC

00030000570418