Quaker Instant Oatmeal, Protein, Apples & Cinnamon
6 - 2.11 oz (60 g) packets [12.6 oz (360 g)]
On This Page
Directions
Hot Water or Milk Directions: 1. Empty packet into bowl. 2. Add up to 1/2 cup of hot milk or boiling water. 3. Stir and let stand for 2 minutes. Adjust water or milk for desired thickness. Microwave Directions: 1. Empty packet into microwave-safe bowl. 2. Add up to 3/4 cup of unheated milk or water, stir. For your convenience, you can use the packet as a measuring cup. 3. Microwave on high 60 to 75 seconds. 4. Stir and let stand for 2 minutes. Please adjust water or milk for desired consistency. Caution: Bowl and contents may be hot. Microwave ovens vary in power. Cooking time may need to be adjusted. Lift tab to open or remove flap along perforation on the back of box for a convenient party pack. See other side for opening instructions.
Product Details
Flavor with other natural flavors. No artificial flavors or added colors. 10 g protein per serving. Per Packet: 220 calories; 0.5 g sat fat (3% DV); 210 mg sodium (9% DV); 10 g added sugars (20% DV). Heart Healthy: Diets rich in whole grain food and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. 100% Whole Grain: 37 g or more per serving. 100% of the grain is whole grain. wholegrainscouncil.org. Eat at least three one ounce equivalent (3 servings) of whole grains per day for fiber and overall health. Each oatmeal packet contains a one ounce equivalent (1 serving) of whole grains. Good source of fiber. Estd 1877. Start your morning with a delicious bowl of Quaker protein oatmeal. The delicious flavors you love, with a good source of protein in every serving. QuakerOats.com. Facebook. Twitter. For special offers, information & to join the conversation, visit: quakeroats.com, Facebook.com/Quaker or (at)Quaker. SmartLabel: Scan here for more food information or call 1-800-555-6287. We’re here to help. Quakeroats.com or 800.555.6287. Please have package available when calling. Quaker Sustainability Pledge: We value our communities and are continually on the lookout for ways to reduce our environmental impact -especially in areas of oat farming, packaging, and shipping. We've made progress, but there's more work to be done. Join us in our journey to take better care of the Earth. After all, that's where oats come from.Nutrition Facts
Serving Size: 1 packet
Servings per Container: 6
| Calories | 220.00 kcal |
| Total Fat | 3.00 grm (4.00% RDA) |
| Saturated Fat | 0.50 grm (3.00% RDA) |
| Polyunsaturated Fat | 1.00 grm |
| Monounsaturated Fat | 1.00 grm |
| Cholesterol | 10.00 mg (3.00% RDA) |
| Sodium | 210.00 mg (9.00% RDA) |
| Potassium | 200.00 mg (4.00% RDA) |
| Total Carbohydrate | 41.00 grm (15.00% RDA) |
| Dietary Fiber | 5.00 grm (17.00% RDA) |
| Soluble Fiber | 2.00 grm |
| Protein | 10.00 grm (18.00% RDA) |
| Calcium | 50.00 mg (2.00% RDA) |
| Iron | 1.50 mg (8.00% RDA) |
| Kosher | |
| Vitamin D | 0.10 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 10.00 grm (20.00% RDA) |
| Milk | 1.00 |
| Soy | 1.00 |
| MetricServingSize | 60.00 grm |
| Total Sugars | 13.00 grm |
| Oat | 1.00 |
Ingredients
Whole Grain Oats, Sugar, Dried Apples, Whey Protein Concentrate, Whey Protein Isolate, Salt, Cinnamon, Natural Flavor, Soy Lecithin.Warnings
Contains milk and soy ingredients.Manufacturer
The Quaker Oats Company
PO Box 049003 Chicago IL, 60604-9003 USA
UPC
00030000570425