Quaker Instant Oatmeal, Blueberry Strawberry

1.69 oz (48 g)


 

Directions

Microwave Cooking Directions: (1) Remove lid completely. (2) Add water to the line on the inside of the cup. Stir well. (3 ) Microwave - high 50 to 55 seconds. (4) Stir and let stand for 2 minutes. Caution: Cup and contents may be hot. Microwave ovens vary in power. Cooking time may need to be adjusted. Hot Water Directions: (1) Remove lid completely. (2) Add boiling water to slightly below line on inside of cup. (3) Stir well and let stand for 2 minutes. Adjust water for desired thickness. Additional space included in cup to prevent product from boiling over. Cup is for single use only.

 

Product Details

Flavor with other natural flavors. No artificial preservatives or flavors. 170 calories per pack. 100% whole grain oats. Heart Healthy: Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. 100% Whole Grain: 37 g or more per serving. 100% of the grain is whole grain. WholeGrainCouncil.org. Estd 1877. Quakeroats.com. SmartLabel: Scan here for more food information or call 1-800-555-6287. We’re here to help. Quakeroats.com or 800.555.6287. Please have package available when calling.

Nutrition Facts

Serving Size: 1 Each
Servings per Container: 1
Calories 170.00 kcal
Total Fat 2.50 grm (3.00% RDA)
Saturated Fat 0.50 grm (3.00% RDA)
Polyunsaturated Fat 1.00 grm
Monounsaturated Fat 1.00 grm
Cholesterol 0.00 mg (0.00% RDA)
Sodium 150.00 mg (6.00% RDA)
Potassium 150.00 mg (2.00% RDA)
Total Carbohydrate 35.00 grm (13.00% RDA)
Dietary Fiber 4.00 grm (14.00% RDA)
Protein 5.00 grm
Calcium 20.00 mg (0.00% RDA)
Iron 1.50 mg (8.00% RDA)
Kosher
Vitamin D 0.00 mcg (0.00% RDA)
Trans Fat 0.00 grm
Added Sugars 9.00 grm (17.00% RDA)
MetricServingSize 48.00 grm
Total Sugars 10.00 grm

Ingredients

Whole Grain Oats, Sugar, Dried Blueberries, Dried Strawberries, Natural Flavor, Salt.

Manufacturer

QUAKER OATS
PO Box 049003 Chicago, IL 60604-9003 USA

UPC

00030000570647