Life Multigrain Original Cereal Family Pack
22.3 oz (1 lb 6 oz) 635 g
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Product Details
No artificial flavors. Per Serving: 160 calories; 0 g sat fat (0% DV); 170 mg sodium (7% DV); 8 g added sugars (15% DV); 150 mg calcium (10% DV); 13.2 mg iron (70% DV). Heart Healthy: Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. 26 g whole grains per serving. Excellent source of 5 B vitamins. Good source of calcium. No artificial preservatives. Keep it original. No colors from artificial sources. QuakerOats.com. how2recycle.info. Facebook. Instagram. For more information and to connect with us, visit QuakerOats.com, Facebook.com/LifeCerealUS or @LifeCereal on Instagram. SmartLabel: Scan for more food information or call 1-800-234-6281. We're here to help. Quakeroats.com or 800.234-6281. Please have package available when calling. Try our other delicious flavors and other fun challenges. Cinnamon; Very Vanilla; Strawberry Blueberry Bliss.Nutrition Facts
Cereal alone
Serving Size: 1 Cup
Servings per Container: About 15
| Calories | 160 kcal |
| Total Fat | 2 grm (2.00% RDA) |
| Saturated Fat | 0 grm (0.00% RDA) |
| Polyunsaturated Fat | 0.5 grm |
| Monounsaturated Fat | 0.5 grm |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 170 mg (7.00% RDA) |
| Potassium | 120 mg (2.00% RDA) |
| Total Carbohydrate | 33 grm (12.00% RDA) |
| Dietary Fiber | 3 grm (10.00% RDA) |
| Protein | 4 grm |
| Calcium | 150 mg (10.00% RDA) |
| Iron | 13.2 mg (70.00% RDA) |
| Kosher | |
| Vitamin D | 0 mcg (0.00% RDA) |
| Niacin | 4 mg (25.00% RDA) |
| Phosphorus | 130 mg (10.00% RDA) |
| Vitamin B6 | 0.43 mg (25.00% RDA) |
| Riboflavin | 0.33 mg (25.00% RDA) |
| Thiamin | 0.36 mg (30.00% RDA) |
| Folic Acid | 135 mcg |
| Trans Fat | 0 grm |
| Added Sugars | 8 grm (15.00% RDA) |
| Wheat | 1 |
| MetricServingSize | 42 grm |
| Total Sugars | 8 grm |
| Folate DFE | 240 mcg (60.00% RDA) |
| Thaimin | 0.36 mg (30.00% RDA) |
| Corn | 1.00 |
| Oat | 1 |
with 2/3 cup of Vit. A & D fortified skim milk
| Calories | 210 kcal |
| Total Fat | 2 grm (3.00% RDA) |
| Saturated Fat | 0 grm (0.00% RDA) |
| Polyunsaturated Fat | 0.5 grm |
| Monounsaturated Fat | 0.5 grm |
| Cholesterol | -5 mg (1.00% RDA) |
| Sodium | 240 mg (10.00% RDA) |
| Potassium | 370 mg (6.00% RDA) |
| Total Carbohydrate | 41 grm (15.00% RDA) |
| Dietary Fiber | 3 grm (10.00% RDA) |
| Protein | 10 grm |
| Calcium | 350 mg (25.00% RDA) |
| Iron | 13.3 mg (70.00% RDA) |
| Kosher | |
| Vitamin D | 2 mcg (8.00% RDA) |
| Niacin | 4.8 mg (30.00% RDA) |
| Phosphorus | 250 mg (20.00% RDA) |
| Vitamin B6 | 0.51 mg (30.00% RDA) |
| Riboflavin | 0.65 mg (50.00% RDA) |
| Thiamin | 0.42 mg (35.00% RDA) |
| Folic Acid | 135 mcg |
| Trans Fat | 0 grm |
| Added Sugars | 8 grm (15.00% RDA) |
| Wheat | 1 |
| Total Sugars | 16 grm |
| Folate DFE | 240 mcg (60.00% RDA) |
| Thaimin | 0.42 mg (35.00% RDA) |
| Corn | 1.00 |
| Oat | 1 |
Ingredients
Whole Grain Oat Flour, Corn Flour, Sugar, Whole Wheat Flour, Calcium Carbonate, Salt, Baking Soda, Tocopherols (to Preserve Freshness), Reduced Iron, Niacinamide*, Annatto (Color), Thiamine Mononitrate*, Pyridoxine Hydrochloride*, Riboflavin*, Folic Acid*. * One of the B Vitamins.Warnings
Contains wheat ingredients.Manufacturer
The Quaker Oats Company
P.O. Box 049003 Chicago, IL 60604-9003 United States
UPC
00030000571842