Quaker Oatmeal, Instant, Maple & Brown Sugar
4 - 1.69 oz (48 g) cups [6.7 oz (192 g)]
On This Page
Directions
Microwave Cooking Directions: 1. Remove lid completely. 2. Add water to the line on the inside of the cup. Stir well. 3. Microwave - high 45 to 50 secs. 4. Stir and let stand for 2 mins. Caution: Cup and contents may be hot. Microwave ovens vary in power. Cooking time may need to be adjusted. Hot Water Directions: 1. Remove lid completely. 2. Add boiling water to slightly below line on inside of cup. 3. Stir well and let stand for 2 mins. Adjust water for desired thickness. Additional space included in cup to prevent product from boiling over. Cup is for single use only.
Product Details
Flavor with other natural flavors. No artificial preservatives or flavors. Per Package: 180 calories; 0.5 g sat fat (3% DV); 290 mg sodium (13% DV); 14 g total sugars. 100% whole grain oats. 100% Whole Grain 33 g or more per serving 100% of the grain is whole grain. WholeGrainsCouncil.org. Heart Healthy: Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. Estd. 1877. quakeroats.com. how2recycle.info. SmartLabel: Scan for more food information or call 1-800-555-6287. We're here to help. Quakeroats.com or 800-234-6281 please have package available when calling.Nutrition Facts
Serving Size: 1 package
Servings per Container: 4
| Calories | 180.00 kcal |
| Total Fat | 2.50 grm (3.00% RDA) |
| Saturated Fat | 0.50 grm (3.00% RDA) |
| Polyunsaturated Fat | 0.50 grm |
| Monounsaturated Fat | 1.00 grm |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 290.00 mg (13.00% RDA) |
| Potassium | 130.00 mg (2.00% RDA) |
| Total Carbohydrate | 37.00 grm (13.00% RDA) |
| Dietary Fiber | 3.00 grm (11.00% RDA) |
| Soluble Fiber | 1.00 grm |
| Protein | 4.00 grm |
| Calcium | 20.00 mg (0.00% RDA) |
| Iron | 1.30 mg (6.00% RDA) |
| Kosher | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 14.00 grm (27.00% RDA) |
| MetricServingSize | 48.00 grm |
| Total Sugars | 14.00 grm |
| Oat | 1.00 |
Ingredients
Whole Grains Oats, Sugar, Salt, Natural Flavor.Manufacturer
The Quaker Oats Company
P.O. Box 049003 Chicago, IL 60604-9003 United States
UPC
00030000572405