Cap'n Crunch's Sweetened Corn & Oat Cereal, Chocolate Caramel Crunch
11.8 oz (337 g)
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Product Details
Artificially flavored. Per serving: 150 calories; 1 g sat fat (0% DV); 230 mg sodium (10% DV); 15 g added sugars (30% DV). Chocola-Tize me cap'N! This package is sold by weight, not volume. Some settling may have occurred during shipping and handling. www.capncrunch.com. Follow the Cap'n (at)RealCapnCrunch: Instagram; Facebook; Twitter. Smartlabel: Scan here for more food information or call 1-800-234-6281. We're here to help capcrunch.com or 800.234.6281. Please have package available when calling. Visit us on www.capncrunch.com. Try these other great flavors! Cap'n Crunch, Cap'n Peanut Butter Crunch, Oops! All Berries.Nutrition Facts
Cereal alone
Serving Size: 1 Cup
Servings per Container: About 9
| Calories | 150.00 kcal |
| Total Fat | 2.00 grm (2.00% RDA) |
| Saturated Fat | 1.00 grm (6.00% RDA) |
| Polyunsaturated Fat | 0.00 grm |
| Monounsaturated Fat | 0.50 grm |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 230.00 mg (10.00% RDA) |
| Potassium | 60.00 mg (0.00% RDA) |
| Total Carbohydrate | 32.00 grm (11.00% RDA) |
| Dietary Fiber | 1.00 grm (4.00% RDA) |
| Protein | 2.00 grm |
| Calcium | 0.00 mg (0.00% RDA) |
| Iron | 7.70 mg (40.00% RDA) |
| Kosher | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Niacin | 4.80 mg (30.00% RDA) |
| Vitamin B6 | 0.51 mg (30.00% RDA) |
| Riboflavin | 0.26 mg (20.00% RDA) |
| Thiamin | 0.30 mg (25.00% RDA) |
| Folic Acid | 135.00 mcg |
| Trans Fat | 0.00 grm |
| Added Sugars | 15.00 grm (30.00% RDA) |
| Tree Nut | 1.00 |
| MetricServingSize | 37.00 grm |
| Total Sugars | 15.00 grm |
| Folate DFE | 200.00 mcg (50.00% RDA) |
| Corn | 1.00 |
| Oat | 1.00 |
with 2/3 cup of Vit. A & D fortified skim milk
| Calories | 200.00 kcal |
| Total Fat | 2.00 grm (2.00% RDA) |
| Saturated Fat | 1.50 grm (6.00% RDA) |
| Polyunsaturated Fat | 0.00 grm |
| Monounsaturated Fat | 0.50 grm |
| Cholesterol | -5.00 mg (1.00% RDA) |
| Sodium | 300.00 mg (13.00% RDA) |
| Potassium | 320.00 mg (6.00% RDA) |
| Total Carbohydrate | 40.00 grm (14.00% RDA) |
| Dietary Fiber | 1.00 grm (4.00% RDA) |
| Protein | 7.00 grm |
| Calcium | 200.00 mg (15.00% RDA) |
| Iron | 7.80 mg (40.00% RDA) |
| Kosher | |
| Vitamin D | 2.00 mcg (8.00% RDA) |
| Niacin | 4.80 mg (30.00% RDA) |
| Vitamin B6 | 0.51 mg (30.00% RDA) |
| Riboflavin | 0.59 mg (45.00% RDA) |
| Thiamin | 0.36 mg (30.00% RDA) |
| Folic Acid | 135.00 mcg |
| Trans Fat | 0.00 grm |
| Added Sugars | 15.00 grm (30.00% RDA) |
| Tree Nut | 1.00 |
| Total Sugars | 23.00 grm |
| Folate DFE | 200.00 mcg (50.00% RDA) |
| Corn | 1.00 |
| Oat | 1.00 |
Ingredients
Corn Flour, Sugar, Oat Flour, Brown Sugar, Palm and/or Coconut Oil, Salt, Cocoa Powder, Natural and Artificial Flavor, Caramel Color, Reduced Iron, Yellow 6, Niacinamide (One of the B Vitamins), Yellow 5, Red 40, Corn Syrup, BHT (to Preserve Freshness), Thiamine Mononitrate (One of the B Vitamins), Blue 2, Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Blue 1, Folic Acid (One of the B Vitamins).Manufacturer
The Quaker Oats Company
P.O. Box 049003 Chicago, IL 60604-9003 USA
UPC
00030000572603