Cap'n Crunch's Cereal, Red, White & Blue Crunch
2 - 17.4 oz (1 lb 1 oz) 496 g bags [34.9 oz (2 lb 2 oz) 992 g]
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Directions
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Product Details
Limited Edition Sweetened corn & oat cereal. Per 1-1/4 Cups: 150 calories; 0.5 g sat fat (3% DV); 240 mg sodium (11% DV); 17 g total sugars. Fun star shapes. www.capncrunch.com Visit us on Facebook/capncrunch. Follow the Cap'n on Twitter(at)realcapncrunch. Visit us on Instagram (at)realcapncrunch. Smartlabel: Scan for more food information or call 1-800-234-6281. We're here to help. capncrunch.com or 800.234.6281. Please have package available when calling. Try our other great flavors peanut butter. Crunch berries.Nutrition Facts
Cereal alone
Serving Size: 1.25 Cup
Servings per Container: About 26
| Calories | 150.00 kcal |
| Total Fat | 1.50 grm (2.00% RDA) |
| Saturated Fat | 0.50 grm (3.00% RDA) |
| Polyunsaturated Fat | 0.00 grm |
| Monounsaturated Fat | 0.50 grm |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 240.00 mg (11.00% RDA) |
| Potassium | 70.00 mg (0.00% RDA) |
| Total Carbohydrate | 33.00 grm (12.00% RDA) |
| Dietary Fiber | -1.00 grm (3.00% RDA) |
| Protein | 2.00 grm |
| Calcium | 0.00 mg (0.00% RDA) |
| Iron | 8.30 mg (45.00% RDA) |
| Kosher | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Niacin | 4.80 mg (30.00% RDA) |
| Vitamin B6 | 0.51 mg (30.00% RDA) |
| Riboflavin | 0.33 mg (25.00% RDA) |
| Thiamin | 0.36 mg (30.00% RDA) |
| Folic Acid | 146.00 mcg |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (34.00% RDA) |
| Tree Nut | 1.00 |
| MetricServingSize | 38.00 grm |
| Total Sugars | 17.00 grm |
| Folate DFE | 240.00 mcg (60.00% RDA) |
| Corn | 1.00 |
| Oat | 1.00 |
with 2/3 cup of Vit. A & D fortified skim milk.
| Calories | 200.00 kcal |
| Total Fat | 1.50 grm (2.00% RDA) |
| Saturated Fat | 0.50 grm (3.00% RDA) |
| Polyunsaturated Fat | 0.00 grm |
| Monounsaturated Fat | 0.50 grm |
| Cholesterol | -5.00 mg (1.00% RDA) |
| Sodium | 310.00 mg (13.00% RDA) |
| Potassium | 330.00 mg (6.00% RDA) |
| Total Carbohydrate | 41.00 grm (15.00% RDA) |
| Dietary Fiber | -1.00 grm (3.00% RDA) |
| Protein | 7.00 grm |
| Calcium | 200.00 mg (15.00% RDA) |
| Iron | 8.30 mg (45.00% RDA) |
| Kosher | |
| Vitamin D | 2.00 mcg (8.00% RDA) |
| Niacin | 4.80 mg (30.00% RDA) |
| Vitamin B6 | 0.60 mg (35.00% RDA) |
| Riboflavin | 0.62 mg (50.00% RDA) |
| Thiamin | 0.42 mg (35.00% RDA) |
| Folic Acid | 146.00 mcg |
| Trans Fat | 0.00 grm |
| Added Sugars | 17.00 grm (34.00% RDA) |
| Tree Nut | 1.00 |
| Total Sugars | 25.00 grm |
| Folate DFE | 240.00 mcg (60.00% RDA) |
| Corn | 1.00 |
| Oat | 1.00 |
Ingredients
Corn Flour, Sugar, Oat Flour, Brown Sugar, Palm and/or Coconut Oil, Salt, Sodium Citrate, Natural and Artificial Flavor, Malic Acid, Red 40, Reduced Iron, Blue 1, Niacinamide (One of the B Vitamins), Thiamine Mononitrate (One of the B Vitamins), BHT (to Preserve Freshness), Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Folic Acid (One of the B Vitamins).Manufacturer
The Quaker Oats Company
PO Box 049003 Chicago, IL 60604-9003 USA
UPC
00030000572900