Cap'n Crunch's Cereal, Crunch Berries

11.7 oz (334 g)


 

Directions

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Product Details

Sweetened corn & oat cereal. Naturally & artificially flavored. Per 1 Cup: 160 calories; 1 g sat fat (6% DV); 290 mg sodium (13% DV); 17 g added sugars (33% DV). This package is sold by weight, not volume. Some settling may have occurred during shipping and handling. capncrunch.com. how2recycle.info. Follow the Cap’n @RealCapnCrunch. Instagram. Facebook. Twitter. SmartLabel: Scan for more food information or call 1-800-234-6281. Visit us on www.capncrunch.com. We're here to help. capncrunch.com or 800.234.6281 please have package available when calling. Try our other products! Crunch Berries Treats.

Nutrition Facts

Cereal alone

Serving Size: 1 Cup
Servings per Container: About 8
Calories 160.00 kcal
Total Fat 2.00 grm (2.00% RDA)
Saturated Fat 1.00 grm (6.00% RDA)
Cholesterol 0.00 mg (0.00% RDA)
Sodium 290.00 mg (13.00% RDA)
Potassium 60.00 mg (0.00% RDA)
Total Carbohydrate 34.00 grm (12.00% RDA)
Dietary Fiber -1.00 grm (3.00% RDA)
Protein 2.00 grm
Calcium 0.00 mg (0.00% RDA)
Iron 8.50 mg (45.00% RDA)
Kosher
Vitamin D 0.00 mcg (0.00% RDA)
Niacin 4.80 mg (30.00% RDA)
Vitamin B6 0.51 mg (30.00% RDA)
Riboflavin 0.39 mg (30.00% RDA)
Thiamin 0.42 mg (35.00% RDA)
Folic Acid 151.00 mcg
Trans Fat 0.00 grm
Added Sugars 17.00 grm (33.00% RDA)
Tree Nut 2.00
MetricServingSize 40.00 grm
Total Sugars 17.00 grm
Folate DFE 240.00 mcg (60.00% RDA)
Corn 1.00
Oat 1.00

with 2/3 cup of Vit. A & D fortified skim milk

Calories 200.00 kcal
Total Fat 2.00 grm (2.00% RDA)
Saturated Fat 1.50 grm (6.00% RDA)
Cholesterol -5.00 mg (1.00% RDA)
Sodium 340.00 mg (15.00% RDA)
Potassium 250.00 mg (4.00% RDA)
Total Carbohydrate 40.00 grm (15.00% RDA)
Dietary Fiber -1.00 grm (3.00% RDA)
Protein 6.00 grm
Calcium 150.00 mg (10.00% RDA)
Iron 8.60 mg (45.00% RDA)
Kosher
Vitamin D 1.50 mcg (6.00% RDA)
Niacin 5.60 mg (35.00% RDA)
Vitamin B6 0.60 mg (35.00% RDA)
Riboflavin 0.59 mg (45.00% RDA)
Thiamin 0.48 mg (40.00% RDA)
Folic Acid 151.00 mcg
Trans Fat 0.00 grm
Added Sugars 17.00 grm (33.00% RDA)
Tree Nut 2.00
Total Sugars 23.00 grm
Folate DFE 240.00 mcg (60.00% RDA)
Corn 1.00
Oat 1.00

Ingredients

Corn Flour, Sugar, Oat Flour, Vegetable Oil (Coconut Oil and/or Palm Oil), Salt, Molasses, Sodium Citrate, Red 40, Malic Acid, Reduced Iron, Natural and Artificial Flavor, Yellow 5, Niacinamide*, Blue 1, Yellow 6, BHT (to Preserve Freshness), Thiamine Mononitrate*, Pyridoxine Hydrochloride*, Riboflavin*, Folic Acid*. * One of the B Vitamins.

Manufacturer

The Quaker Oats Company
P.O. Box 049003 Chicago, IL 60604-9003 United States

UPC

00030000573228