Cap'n Crunch's Crunch Berries Cereal

11.7 oz (334 g)


 

Directions

To open lift tab carefully.

 

Product Details

Sweetened corn & oat cereal. Naturally & artificially flavored. Per 1 Cup: 160 calories; 1 g sat fat (6% DV); 290 mg sodium (13% DV); 17 g added sugars (33% DV). This package is sold by weight, not volume. Some settling may have occurred during shipping and handling. capncrunch.com. how2recycle.info. Follow the Cap’n @RealCapnCrunch. Instagram. Facebook. Twitter. SmartLabel: Scan for more food information or call 1-800-234-6281. Visit us on www.capncrunch.com. We're here to help. capncrunch.com or 800.234.6281. Please have package available when calling. Try our other products! Crunch Berries Treats.

Nutrition Facts

Cereal alone

Serving Size: 1 Cup
Servings per Container: About 8
Calories 160 kcal
Total Fat 2 grm (2.00% RDA)
Saturated Fat 1 grm (6.00% RDA)
Cholesterol 0 mg (0.00% RDA)
Sodium 290 mg (13.00% RDA)
Potassium 60 mg (0.00% RDA)
Total Carbohydrate 34 grm (12.00% RDA)
Dietary Fiber -1 grm (3.00% RDA)
Protein 2 grm
Calcium 0 mg (0.00% RDA)
Iron 8.5 mg (45.00% RDA)
Kosher
Vitamin D 0 mcg (0.00% RDA)
Niacin 4.8 mg (30.00% RDA)
Vitamin B6 0.51 mg (30.00% RDA)
Riboflavin 0.39 mg (30.00% RDA)
Thiamin 0.42 mg (35.00% RDA)
Folic Acid 151 mcg
Trans Fat 0 grm
Added Sugars 17 grm (33.00% RDA)
Tree Nut 2.00
MetricServingSize 40 grm
Total Sugars 17 grm
Folate DFE 240 mcg (60.00% RDA)
Corn 1.00
Oat 1

with 2/3 cup of Vit. A & D fortified skim milk

Calories 200 kcal
Total Fat 2 grm (2.00% RDA)
Saturated Fat 1.5 grm (6.00% RDA)
Cholesterol -5 mg (1.00% RDA)
Sodium 340 mg (15.00% RDA)
Potassium 250 mg (4.00% RDA)
Total Carbohydrate 40 grm (15.00% RDA)
Dietary Fiber -1 grm (3.00% RDA)
Protein 6 grm
Calcium 150 mg (10.00% RDA)
Iron 8.6 mg (45.00% RDA)
Kosher
Vitamin D 1.5 mcg (6.00% RDA)
Niacin 5.6 mg (35.00% RDA)
Vitamin B6 0.6 mg (35.00% RDA)
Riboflavin 0.59 mg (45.00% RDA)
Thiamin 0.48 mg (40.00% RDA)
Folic Acid 151 mcg
Trans Fat 0 grm
Added Sugars 17 grm (33.00% RDA)
Tree Nut 2.00
Total Sugars 23 grm
Folate DFE 240 mcg (60.00% RDA)
Corn 1.00
Oat 1

Ingredients

Corn Flour, Sugar, Oat Flour, Vegetable Oil (Coconut Oil and/or Palm Oil), Salt, Molasses, Sodium Citrate, Red 40, Malic Acid, Reduced Iron, Natural and Artificial Flavor, Yellow 5, Niacinamide, Blue 1, Yellow 6, BHT (to Preserve Freshness), Thiamine Mononitrate, Pyridoxine Hydrochloride*, Riboflavin*, Folic Acid*. * One of the B Vitamins.

Manufacturer

The Quaker Oats Company
P.O. Box 049003 Chicago, IL 60604-9003 United States

UPC

00030000573228