Cap'n Crunch's Cereal, Oops! All Berries
10.3 oz (293 g)
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Product Details
Naturally & artificially flavored. Per Serving: 140 calories; 1 g sat fat (4% DV); 230 mg sodium (10% DV); 15 g added sugars (31% DV). Cap'n crunch's. Crunch-a-tize me cap'n! This package is sold by weight, not volume. Some settling may have occurred during shipping and handling. how2recycle.info. capncrunch.com. Follow the Cap’n @RealCapnCrunch. Instagram. Facebook. Twitter. SmartLabel: Scan for more food information or call 1-800-234-6281. Visit us on www.capncrunch.com. We're here to help. capncrunch.com or 800.234.6281. Please have package available when calling. Try our other products! Cap'n Crunch's Oops! All Berries Instant Oatmeal.Nutrition Facts
Cereal alone
Serving Size: 1 Cup
Servings per Container: About 8
| Calories | 140 kcal |
| Total Fat | 1.5 grm (2.00% RDA) |
| Saturated Fat | 1 grm (4.00% RDA) |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 230 mg (10.00% RDA) |
| Potassium | 70 mg (0.00% RDA) |
| Total Carbohydrate | 31 grm (11.00% RDA) |
| Dietary Fiber | -1 grm (3.00% RDA) |
| Protein | 2 grm |
| Calcium | 0 mg (0.00% RDA) |
| Iron | 8.2 mg (45.00% RDA) |
| Kosher | |
| Vitamin D | 0 mcg (0.00% RDA) |
| Niacin | 4.8 mg (30.00% RDA) |
| Vitamin B6 | 0.51 mg (30.00% RDA) |
| Riboflavin | 0.33 mg (25.00% RDA) |
| Thiamin | 0.42 mg (35.00% RDA) |
| Folic Acid | 144 mcg |
| Trans Fat | 0 grm |
| Added Sugars | 15 grm (31.00% RDA) |
| Tree Nut | 2.00 |
| MetricServingSize | 36 grm |
| Total Sugars | 15 grm |
| Folate DFE | 240 mcg (60.00% RDA) |
| Corn | 1.00 |
| Oat | 1 |
with 2/3 cup of Vit. A & D fortified skim milk
| Calories | 200 kcal |
| Total Fat | 1.5 grm (2.00% RDA) |
| Saturated Fat | 1 grm (5.00% RDA) |
| Cholesterol | -5 mg (1.00% RDA) |
| Sodium | 300 mg (13.00% RDA) |
| Potassium | 320 mg (6.00% RDA) |
| Total Carbohydrate | 39 grm (14.00% RDA) |
| Dietary Fiber | -1 grm (3.00% RDA) |
| Protein | 7 grm |
| Calcium | 200 mg (15.00% RDA) |
| Iron | 8.3 mg (45.00% RDA) |
| Kosher | |
| Vitamin D | 2 mcg (8.00% RDA) |
| Niacin | 4.8 mg (30.00% RDA) |
| Vitamin B6 | 0.51 mg (30.00% RDA) |
| Riboflavin | 0.65 mg (50.00% RDA) |
| Thiamin | 0.48 mg (40.00% RDA) |
| Folic Acid | 144 mcg |
| Trans Fat | 0 grm |
| Added Sugars | 15 grm (31.00% RDA) |
| Tree Nut | 2.00 |
| Total Sugars | 24 grm |
| Folate DFE | 240 mcg (60.00% RDA) |
| Corn | 1.00 |
| Oat | 1 |
Ingredients
Corn Flour, Sugar, Oat Flour, Vegetable Oil (Coconut Oil and/or Palm Oil), Salt, Sodium Citrate, Molasses, Red 40, Malic Acid, Natural and Artificial Flavor, Blue 1, Reduced Iron, Yellow 5, Niacinamide*, Thiamine Mononitrate*, BHT (to Preserve Freshness), Pyridoxine Hydrochloride*, Riboflavin*, Folic Acid*. * One of the B Vitamins.Manufacturer
The Quaker Oats Company
PO Box 049003 Chicago, IL 60604-9003 United States
UPC
00030000573235