Cap'n Crunch's Cereal, Oops! All Berries, Large Size
13.8 oz (392 g)
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Product Details
Sweetened corn & oat cereal. Naturally & artificially flavored. Per 1 Cup: 140 calories; 0.5 g sat fat (3% DV); 230 mg sodium (10% DV); 15 g added sugars (31% DV Crunch-a-tize me Cap'n! The epic adventures of Cap'n crunch Jean vs lafoote! Jean Lafoote stowed away! Fill in the blanks below to help tell the story of how Cap'n crunch is saved. Crunch lib. Dave. The cap'n. From the descriptor canon! The cap'n action around. The thing to. Action the crunch out of. Jean Lafoote is left and feeling. Unscramble the letter in the crunch berry brushes to learn how Cap'n crunch cereal stays crunchy in life. Choose a letter from the crunch berry bushes. Set a timer for 1 minute. Write down a word for each topic below that starts with the chosen letter. Fruit candy, game, toy, animal, color, place. This package is sold by weight, not volume. Some settling may have occurred during shipping and handling. capncrunch.com. how2recycle.info. Follow the Cap'n on Twitter: (at)realcapncrunch. Visit us on Facebook/capncrunch. SmartLabel: Scan for more food information or call 1-800-234-6281. We're here to help. capncrunch.com or 800.234.6281. Please have package available when calling. Visit us at www.capncrunch.com. Try our other products!Nutrition Facts
Cereal alone
Serving Size: 1 Cup
Servings per Container: About 11
| Calories | 140.00 kcal |
| Total Fat | 1.50 grm (2.00% RDA) |
| Saturated Fat | 0.50 grm (3.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 230.00 mg (10.00% RDA) |
| Potassium | 70.00 mg (0.00% RDA) |
| Total Carbohydrate | 31.00 grm (11.00% RDA) |
| Dietary Fiber | -1.00 grm (3.00% RDA) |
| Protein | 2.00 grm |
| Calcium | 0.00 mg (0.00% RDA) |
| Iron | 8.10 mg (40.00% RDA) |
| Kosher | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Niacin | 4.80 mg (30.00% RDA) |
| Vitamin B6 | 0.51 mg (30.00% RDA) |
| Riboflavin | 0.33 mg (25.00% RDA) |
| Thiamin | 0.42 mg (35.00% RDA) |
| Folic Acid | 142.00 mcg |
| Trans Fat | 0.00 grm |
| Added Sugars | 15.00 grm (31.00% RDA) |
| Tree Nut | 1.00 |
| MetricServingSize | 36.00 grm |
| Total Sugars | 15.00 grm |
| Folate DFE | 240.00 mcg (60.00% RDA) |
| Corn | 1.00 |
| Oat | 1.00 |
with 2/3 cup of Vit. A & D fortified skim milk
| Calories | 200.00 kcal |
| Total Fat | 1.50 grm (2.00% RDA) |
| Saturated Fat | 0.50 grm (3.00% RDA) |
| Cholesterol | -5.00 mg (1.00% RDA) |
| Sodium | 300.00 mg (13.00% RDA) |
| Potassium | 320.00 mg (6.00% RDA) |
| Total Carbohydrate | 39.00 grm (14.00% RDA) |
| Dietary Fiber | -1.00 grm (3.00% RDA) |
| Protein | 7.00 grm |
| Calcium | 200.00 mg (15.00% RDA) |
| Iron | 8.00 mg (40.00% RDA) |
| Kosher | |
| Vitamin D | 2.00 mcg (8.00% RDA) |
| Niacin | 4.80 mg (30.00% RDA) |
| Vitamin B6 | 0.51 mg (30.00% RDA) |
| Riboflavin | 0.65 mg (50.00% RDA) |
| Thiamin | 0.48 mg (40.00% RDA) |
| Folic Acid | 139.00 mcg |
| Trans Fat | 0.00 grm |
| Added Sugars | 16.00 grm (31.00% RDA) |
| Tree Nut | 1.00 |
| Total Sugars | 24.00 grm |
| Folate DFE | 200.00 mcg (50.00% RDA) |
| Corn | 1.00 |
| Oat | 1.00 |
Ingredients
Corn Flour, Sugar, Oat Flour, Brown Sugar, Palm Oil and/or Coconut Oil, Salt, Sodium Citrate, Natural and Artificial Flavor, Malic Acid, Red 40, Blue 1, Reduced Iron, Yellow 5, Niacinamide (One of the B Vitamins), Thiamine Mononitrate (One of the B Vitamins), BHT (to Preserve Freshness), Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Folic Acid (One of the B Vitamins).Manufacturer
The Quaker Oats Company
PO Box 049003 Chicago, IL 60604-9003 USA
UPC
00030000573266