Cap'n Crunch Cereal, Family Size
22.1 oz (1 lb 6 oz) 627 g
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Product Details
Per 1 Cup: 150 calories; 1 g sat fat (6% DV); 290 mg sodium (12% DV); 16 g total sugars; (31% DV) Crunch-A-tize Me Cap’N! The epic adventures of capn crunch jean vs lafoote! Jean lafoote is stealing the crunch! Work your way through the waves to capture his key before he escapes! Start. guppy. Can you find two fish that are the same? Unscramble the letters above to discover what makes the cap'n cereal so crunchy! How many starfish can you find? Finish! Answers: Unscramble Game Answer: it a secret. www.capncrunch.com. how2recycle.info. Follow the Cap’n on(at)RealCapnCrunch Twitter. Instagram Facebook. visit us on www.capncrunch.com. Smartlabel: scan here for more food information or call 1-800-234-6281. We’re here to help. Capncrunch.com or 800.234.6281. Please have package available when calling. Try our other products! Capn crunches original crunch treats. capn crunch instant oatmeal This package is sold by weight, not volume. Some setting may have occurred during shipping and handling.Nutrition Facts
Cereal alone
Serving Size: 1 Cup
Servings per Container: About 17
| Calories | 150.00 kcal |
| Total Fat | 2.00 grm (2.00% RDA) |
| Saturated Fat | 1.00 grm (6.00% RDA) |
| Polyunsaturated Fat | 0.00 grm |
| Monounsaturated Fat | 0.50 grm |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 290.00 mg (12.00% RDA) |
| Potassium | 50.00 mg (0.00% RDA) |
| Total Carbohydrate | 33.00 grm (12.00% RDA) |
| Dietary Fiber | -1.00 grm (3.00% RDA) |
| Protein | 2.00 grm |
| Calcium | 0.00 mg (0.00% RDA) |
| Iron | 8.00 mg (4.00% RDA) |
| Kosher | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Niacin | 4.80 mg (30.00% RDA) |
| Vitamin B6 | 0.51 mg (30.00% RDA) |
| Riboflavin | 0.33 mg (25.00% RDA) |
| Thiamin | 0.42 mg (35.00% RDA) |
| Folic Acid | 141.00 mcg |
| Trans Fat | 0.00 grm |
| Added Sugars | 16.00 grm (31.00% RDA) |
| Tree Nut | 1.00 |
| MetricServingSize | 38.00 grm |
| Total Sugars | 16.00 grm |
| Folate DFE | 240.00 mcg (60.00% RDA) |
| Corn | 1.00 |
| Oat | 1.00 |
with 2/3 cup of Vit. A & D fortified skim milk
| Calories | 210.00 kcal |
| Total Fat | 2.00 grm (3.00% RDA) |
| Saturated Fat | 1.50 grm (7.00% RDA) |
| Polyunsaturated Fat | 0.00 grm |
| Monounsaturated Fat | 0.50 grm |
| Cholesterol | -5.00 mg (1.00% RDA) |
| Sodium | 360.00 mg (15.00% RDA) |
| Potassium | 310.00 mg (6.00% RDA) |
| Total Carbohydrate | 41.00 grm (15.00% RDA) |
| Dietary Fiber | -1.00 grm (3.00% RDA) |
| Protein | 7.00 grm |
| Calcium | 200.00 mg (15.00% RDA) |
| Iron | 8.00 mg (40.00% RDA) |
| Kosher | |
| Vitamin D | 2.00 mcg (8.00% RDA) |
| Niacin | 4.80 mg (30.00% RDA) |
| Vitamin B6 | 0.51 mg (30.00% RDA) |
| Riboflavin | 0.65 mg (50.00% RDA) |
| Thiamin | 0.48 mg (40.00% RDA) |
| Folic Acid | 141.00 mcg |
| Trans Fat | 0.00 grm |
| Added Sugars | 16.00 grm (31.00% RDA) |
| Tree Nut | 1.00 |
| Total Sugars | 24.00 grm |
| Folate DFE | 240.00 mcg (60.00% RDA) |
| Corn | 1.00 |
| Oat | 1.00 |
Ingredients
Corn Flour, Sugar, Oat Flour, Vegetable Oil (Coconut and/or Palm Oil), Salt, Molasses, Reduced Iron, Yellow 5, Niacinamide (One of the B Vitamins), Yellow 6, BHT (to Preserve Freshness), Thiamine Mononitrate, Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Folic Acid (One of the B Vitamins).Manufacturer
The Quaker Oats Company
PO Box 049003 Chicago, IL 60604-9003 USA
UPC
00030000573273