Cap'n Crunch's Cereal, Christmas Crunch
11.7 oz (334 g)
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Product Details
Limited Edition Sweetened corn & oat cereal. Per 1 Cup: 150 calories; 0.5 g sat fat (3% DV); 280 mg sodium (12% DV); 17 g total sugars. This package is sold by weight not volume. Some settling may have occurred during shipping and handling. www.capncrunch.com. how2recycle.info. SmartLabel: Scan for more food information or call 1-800-234-6281. Follow the Cap'n on: Twitter. Instagram @RealCapnCrunch & visit us on Facebook/capncrunch. We're here to help. capncrunch.com or 800.234.6281. Please have package available when calling. Try our other flavors!Nutrition Facts
Cereal alone
Serving Size: 1 Cup
Servings per Container: About 9
| Calories | 150.00 kcal |
| Total Fat | 2.00 grm (2.00% RDA) |
| Saturated Fat | 0.50 grm (3.00% RDA) |
| Polyunsaturated Fat | 0.00 grm |
| Monounsaturated Fat | 0.50 grm |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 280.00 mg (12.00% RDA) |
| Potassium | 60.00 mg (0.00% RDA) |
| Total Carbohydrate | 34.00 grm (12.00% RDA) |
| Dietary Fiber | -1.00 grm (3.00% RDA) |
| Protein | 2.00 grm |
| Calcium | 0.00 mg (0.00% RDA) |
| Iron | 7.00 mg (35.00% RDA) |
| Kosher | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Niacin | 4.00 mg (25.00% RDA) |
| Vitamin B6 | 0.43 mg (25.00% RDA) |
| Riboflavin | 0.26 mg (20.00% RDA) |
| Thiamin | 0.30 mg (25.00% RDA) |
| Folic Acid | 123.00 mcg |
| Trans Fat | 0.00 grm |
| Added Sugars | 17.00 grm (34.00% RDA) |
| Tree Nut | 2.00 |
| MetricServingSize | 39.00 grm |
| Total Sugars | 17.00 grm |
| Folate DFE | 200.00 mcg (50.00% RDA) |
| Corn | 1.00 |
| Oat | 1.00 |
with 2/3 cup of Vit. A&D fortified skim milk
| Calories | 210.00 kcal |
| Total Fat | 2.00 grm (3.00% RDA) |
| Saturated Fat | 1.00 grm (4.00% RDA) |
| Polyunsaturated Fat | 0.00 grm |
| Monounsaturated Fat | 0.50 grm |
| Cholesterol | -5.00 mg (1.00% RDA) |
| Sodium | 350.00 mg (15.00% RDA) |
| Potassium | 310.00 mg (6.00% RDA) |
| Total Carbohydrate | 42.00 grm (15.00% RDA) |
| Dietary Fiber | -1.00 grm (3.00% RDA) |
| Protein | 7.00 grm |
| Calcium | 200.00 mg (15.00% RDA) |
| Iron | 7.00 mg (35.00% RDA) |
| Kosher | |
| Vitamin D | 2.00 mcg (8.00% RDA) |
| Niacin | 4.00 mg (25.00% RDA) |
| Vitamin B6 | 0.51 mg (30.00% RDA) |
| Riboflavin | 0.59 mg (45.00% RDA) |
| Thiamin | 0.36 mg (30.00% RDA) |
| Folic Acid | 123.00 mcg |
| Trans Fat | 0.00 grm |
| Added Sugars | 17.00 grm (34.00% RDA) |
| Tree Nut | 2.00 |
| Total Sugars | 26.00 grm |
| Folate DFE | 200.00 mcg (50.00% RDA) |
| Corn | 1.00 |
| Oat | 1.00 |
Ingredients
Corn Flour, Sugar, Oat Flour, Brown Sugar, Palm Oil and/or Coconut Oil, Salt, Sodium Citrate, Natural and Artificial Flavor, Malic Acid, Red 40, Yellow 5, Reduced Iron, Niacinamide*, Yellow 6, BHT (to Preserve Freshness), Thiamine Mononitrate*, Blue 1, Pyridoxine Hydrochloride*, Riboflavin*, Folic Acid*. * One of the B Vitamins.Manufacturer
The Quaker Oats Company
P.O. Box 049003 Chicago, IL 60604-9003 United States
UPC
00030000573624