Cap'n Crunch's Corn & Oat Cereal, Christmas Crunch, Sweetened, Family Size
20.5 oz (1 lb 4 oz) 582 g
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Product Details
Limited Edition Per Serving: 150 calories; 1 g sat fat (6% DV); 280 mg sodium (12% DV); 16 g added sugars (33% DV). Fun holiday shapes! Tangled tidings! From the Christmas cabin! Can you find all the items on brunhilde's decoration list? Can you find (3) ornaments that are exactly the same. Which cord lights up the tree? 1, 2 or 3? Garland. Ornaments. X-Mas decor. Candy cane. Ugly sweater. Star. Reindeer antlers. Stocking. Bells. Gingerbread man. Cookies. Wreath. Snowman. Answers: Card Game Answer: Cord no. 2 lights up the tree. This package is sold by weight, not volume. Some settling may have occurred during shipping and handling. www.capncrunch.com. how2recycle.info. Follow the Cap'n (at)realcapncrunch. Instagram. Facebook. Twitter. TikTok. SmartLabel: Scan for more food information or call 1-800-234-6281. Visit us on www.capncrunch.com. We're here to help. capncrnch.com or 800.234.6281. Please have package available when calling. Try our other flavors! Peanut Butter Crunch; Oops! All Berries Instant Oatmeal.Nutrition Facts
Cereal alone
Serving Size: 1 Cup
Servings per Container: About 15
| Calories | 150.00 kcal |
| Total Fat | 2.00 grm (2.00% RDA) |
| Saturated Fat | 1.00 grm (6.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 280.00 mg (12.00% RDA) |
| Potassium | 60.00 mg (0.00% RDA) |
| Total Carbohydrate | 34.00 grm (12.00% RDA) |
| Dietary Fiber | -1.00 grm (3.00% RDA) |
| Protein | 2.00 grm |
| Calcium | 0.00 mg (0.00% RDA) |
| Iron | 7.30 mg (40.00% RDA) |
| Kosher | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Niacin | 4.00 mg (25.00% RDA) |
| Vitamin B6 | 0.43 mg (25.00% RDA) |
| Riboflavin | 0.33 mg (25.00% RDA) |
| Thiamin | 0.36 mg (30.00% RDA) |
| Folic Acid | 129.00 mcg |
| Trans Fat | 0.00 grm |
| Added Sugars | 16.00 grm (33.00% RDA) |
| Tree Nut | 1.00 |
| MetricServingSize | 39.00 grm |
| Total Sugars | 16.00 grm |
| Folate DFE | 200.00 mcg (50.00% RDA) |
| Corn | 1.00 |
| Oat | 1.00 |
with 2/3 cup of Vit. A & D fortified skim milk
| Calories | 210.00 kcal |
| Total Fat | 2.00 grm (2.00% RDA) |
| Saturated Fat | 1.50 grm (6.00% RDA) |
| Cholesterol | -5.00 mg (1.00% RDA) |
| Sodium | 350.00 mg (15.00% RDA) |
| Potassium | 310.00 mg (6.00% RDA) |
| Total Carbohydrate | 42.00 grm (15.00% RDA) |
| Dietary Fiber | -1.00 grm (3.00% RDA) |
| Protein | 7.00 grm |
| Calcium | 200.00 mg (15.00% RDA) |
| Iron | 7.40 mg (40.00% RDA) |
| Kosher | |
| Vitamin D | 2.00 mcg (8.00% RDA) |
| Niacin | 4.80 mg (30.00% RDA) |
| Vitamin B6 | 0.51 mg (30.00% RDA) |
| Riboflavin | 0.59 mg (45.00% RDA) |
| Thiamin | 0.42 mg (35.00% RDA) |
| Folic Acid | 129.00 mcg |
| Trans Fat | 0.00 grm |
| Added Sugars | 16.00 grm (33.00% RDA) |
| Tree Nut | 1.00 |
| Total Sugars | 25.00 grm |
| Folate DFE | 200.00 mcg (50.00% RDA) |
| Corn | 1.00 |
| Oat | 1.00 |
Ingredients
Corn Flour, Sugar, Oat Flour, Vegetable Oil (Coconut Oil and/or Palm Oil), Salt, Molasses, Sodium Citrate, Malic Acid, Red 40, Yellow 5, Natural and Artificial Flavor, Reduced Iron, Niacinamide (One of the B Vitamins), Yellow 6, BHT (to Preserve Freshness), Thiamine Mononitrate (One of the B Vitamins), Blue 1, Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Folic Acid (One of the B Vitamins).Manufacturer
The Quaker Oats Company
P.O. Box 049003 Chicago, IL 60604-9003 U.S.A.
UPC
00030000573662