Quaker Life Cereal, Multigrain, Original, Mega Size
32.5 oz (2 lb) 922 g
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Product Details
No artificial flavors. Per 1 Cup: 160 calories; 0 g sat fat (0% DV); 170 mg sodium (7% DV); 8 g added sugars (15% DV); calcium (10% DV); iron (70% DV). Heart Healthy: Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. 26g whole grains per serving. Excellent source of 5 B Vitamins. Good source of calcium. Mega size 32.5 oz. No artificial preservatives. Keep it original. Let's hang out at the lake today! We could meet up with friends, swim, tube and even have a picnic wanna go together?- Mikey. Mikey's crew eagle eye spotter. Cut out and collect. Whoa! There's so much going on here! Can you help me spot the 9 differences in these photos? Congrats! You spotted all of the differences. You can cut our your eagle eye badge. Lake day detective. No colors from artificial sources. Answer: 1) Pattern of beach ball. 2) Missing shell. 3) Boot instead of fish. 4) Beach towel pattern. 5) Butterfly. 6) Frog grabbing a fly. 7) Sand castle girl hair. 8) Extra bird. 9) Turtle to crab. quakeroats.com. how2recycle.info. Facebook. Twitter. For special offers, information and to join the conversation, visit QuakerOats.com, Facebook.com/ Quaker or @quaker. SmartLabel: Scan here for more food information or call 1-800-234-6281. We're help pearlmilling.company.com or 800.407.2247. Please have package available when calling. Try our other delicious flavors and other fun challenges. Cinnamon; Vanilla; Chocolate.Nutrition Facts
Cereal alone
Serving Size: 1 Cup
Servings per Container: About 22
Calories | 160.00 kcal |
Total Fat | 2.00 grm (2.00% RDA) |
Saturated Fat | 0.00 grm (0.00% RDA) |
Polyunsaturated Fat | 0.50 grm |
Monounsaturated Fat | 0.50 grm |
Cholesterol | 0.00 mg (0.00% RDA) |
Sodium | 170.00 mg (7.00% RDA) |
Potassium | 120.00 mg (2.00% RDA) |
Total Carbohydrate | 33.00 grm (12.00% RDA) |
Dietary Fiber | 3.00 grm (10.00% RDA) |
Protein | 4.00 grm |
Calcium | 150.00 mg (10.00% RDA) |
Iron | 13.20 mg (70.00% RDA) |
Kosher | |
Vitamin D | 0.00 mcg (0.00% RDA) |
Niacin | 4.00 mg (25.00% RDA) |
Phosphorus | 130.00 mg (10.00% RDA) |
Vitamin B6 | 0.43 mg (25.00% RDA) |
Riboflavin | 0.33 mg (25.00% RDA) |
Thiamin | 0.36 mg (30.00% RDA) |
Folic Acid | 135.00 mcg |
Trans Fat | 0.00 grm |
Added Sugars | 8.00 grm (15.00% RDA) |
Wheat | 1.00 |
MetricServingSize | 42.00 grm |
Total Sugars | 8.00 grm |
Folate DFE | 240.00 mcg (60.00% RDA) |
Corn | 1.00 |
Oat | 1.00 |
with 2/3 cup of Vit. A & D fortified skim milk
Calories | 210.00 kcal |
Total Fat | 2.00 grm (3.00% RDA) |
Saturated Fat | 0.00 grm (0.00% RDA) |
Polyunsaturated Fat | 0.50 grm |
Monounsaturated Fat | 0.50 grm |
Cholesterol | -5.00 mg (1.00% RDA) |
Sodium | 240.00 mg (10.00% RDA) |
Potassium | 370.00 mg (6.00% RDA) |
Total Carbohydrate | 41.00 grm (15.00% RDA) |
Dietary Fiber | 3.00 grm (10.00% RDA) |
Protein | 10.00 grm |
Calcium | 350.00 mg (25.00% RDA) |
Iron | 13.30 mg (70.00% RDA) |
Kosher | |
Vitamin D | 2.00 mcg (8.00% RDA) |
Niacin | 4.80 mg (30.00% RDA) |
Phosphorus | 250.00 mg (20.00% RDA) |
Vitamin B6 | 0.51 mg (30.00% RDA) |
Riboflavin | 0.65 mg (50.00% RDA) |
Thiamin | 0.42 mg (35.00% RDA) |
Folic Acid | 135.00 mcg |
Trans Fat | 0.00 grm |
Added Sugars | 8.00 grm (15.00% RDA) |
Wheat | 1.00 |
Total Sugars | 16.00 grm |
Folate DFE | 240.00 mcg (60.00% RDA) |
Corn | 1.00 |
Oat | 1.00 |
Ingredients
Whole Grain Oat Flour, Corn Flour, Sugar, Whole Wheat Flour, Calcium Carbonate, Salt, Baking Soda, Tocopherols (to Preserve Freshness), Reduced Iron, Niacinamide*, Annatto (Color), Thiamine Mononitrate*, Pyridoxine Hydrochloride*, Riboflavin*, Folic Acid*. *One of the B Vitamins.Warnings
Contains wheat ingredients.Manufacturer
The Quaker Oats Company
P.O. Box 049003 Chicago, IL 60604-9003 United States
UPC
00030000575451