Cap'n Crunch Cereal, Cinnamon Bolts
8.3 oz (238 g)
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Product Details
Sweetened oat & corn cereal. Naturally and artificially flavored. Per 1-1/2 Cup: 160 calories; 0.5 g sat fat (3% DV); 160 mg sodium (7% DV); 12 g total sugars. The Flash. Barry Allen. Aliases: Scarlet Speedster. Super Power: Immense superhuman speed, stamina, reflexes, agility, endurance, and strength. Weakness: A banana peel. Be fast or be last. capncrunch.com. how2recycle.info. SmartLabel: Scan for more food information or call 1-800-234-6281. We're here to help. capncrunch.com or 800.234.6281. Please have package available when calling. Strong Berry. Try our other DC super hero cereal & collect them both! This package is sold by weight, not volume. Some settling may have occurred during shipping and handling.Nutrition Facts
Cereal alone
Serving Size: 1.5 cups
Servings per Container: About 6
| Calories | 160.00 kcal |
| Total Fat | 2.00 grm (3.00% RDA) |
| Saturated Fat | 0.50 grm (3.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 160.00 mg (7.00% RDA) |
| Potassium | 90.00 mg (0.00% RDA) |
| Total Carbohydrate | 33.00 grm (12.00% RDA) |
| Dietary Fiber | 2.00 grm (7.00% RDA) |
| Protein | 3.00 grm |
| Calcium | 10.00 mg (0.00% RDA) |
| Iron | 11.00 mg (60.00% RDA) |
| Kosher | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Niacin | 6.40 mg (40.00% RDA) |
| Vitamin B6 | 0.68 mg (40.00% RDA) |
| Riboflavin | 0.46 mg (35.00% RDA) |
| Thiamin | 0.48 mg (40.00% RDA) |
| Folic Acid | 192.00 mcg |
| Trans Fat | 0.00 grm |
| Added Sugars | 12.00 grm (24.00% RDA) |
| Tree Nut | 1.00 |
| MetricServingSize | 40.00 grm |
| Total Sugars | 12.00 grm |
| Folate DFE | 320.00 mcg (80.00% RDA) |
| Corn | 1.00 |
| Oat | 1.00 |
With 2/3 cup of Vit. A & D fortified skim milk
| Calories | 210.00 kcal |
| Total Fat | 2.00 grm (3.00% RDA) |
| Saturated Fat | 0.50 grm (4.00% RDA) |
| Cholesterol | -5.00 mg (10.00% RDA) |
| Sodium | 230.00 mg (10.00% RDA) |
| Potassium | 340.00 mg (6.00% RDA) |
| Total Carbohydrate | 41.00 grm (15.00% RDA) |
| Dietary Fiber | 2.00 grm (7.00% RDA) |
| Protein | 8.00 grm |
| Calcium | 210.00 mg (15.00% RDA) |
| Iron | 11.00 mg (60.00% RDA) |
| Kosher | |
| Vitamin D | 2.00 mcg (8.00% RDA) |
| Niacin | 6.40 mg (40.00% RDA) |
| Vitamin B6 | 0.77 mg (45.00% RDA) |
| Riboflavin | 0.78 mg (60.00% RDA) |
| Thiamin | 0.54 mg (45.00% RDA) |
| Folic Acid | 192.00 mcg |
| Trans Fat | 0.00 grm |
| Added Sugars | 12.00 grm (24.00% RDA) |
| Tree Nut | 1.00 |
| Total Sugars | 21.00 grm |
| Folate DFE | 320.00 mcg (80.00% RDA) |
| Corn | 1.00 |
| Oat | 1.00 |
Ingredients
Oat Flour, Sugar, Corn Flour, Corn Starch, Vegetable Oil (Palm Oil and/or Coconut Oil), Salt, Cinnamon, Natural and Artificial Flavor, Yellow 5, Reduced Iron, Niacinamide (One of the B Vitamins), Thiamine Mononitrate (One of the B Vitamins), BHT (to Preserve Freshness), Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Folic Acid (One of the B Vitamins).Manufacturer
The Quaker Oats Company
PO Box 049003 Chicago, IL 60604-9003 USA
UPC
00030000575543