Cap'n Crunch's Cereal, Hero Crunch
10.3 oz (293 g)
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Product Details
Limited Edition Sweetened corn & oat cereal. Per Serving: 150 calories; 0.5 g sat fat (3% DV); 240 mg sodium (11% DV); 17 g added sugars (34% DV). Only at DG. Fun star shapes! This package is sold by weight not volume. Some settling may have occurred during shipping and handling. how2recycle.info. www.capncrunch.com. Follow the Cap'n (at)RealCapnCrunch. Instagram. Facebook. X. TikTok. SmartLabel: Scan for more food information or call 1-800-367-6287. Visit us on www.capncrunch.com. We're here to help. capncrunch.com or 800.234.6281. Please have package available when calling. Try our other great flavors. Cap 'N Crunch Peanut Butter Crunch; Cap 'N Crunch Crunch Berries.Nutrition Facts
Cereal Alone
Serving Size: 1.25 cups
Servings per Container: About 8
| Calories | 150.00 kcal |
| Total Fat | 1.50 grm (2.00% RDA) |
| Saturated Fat | 0.50 grm (3.00% RDA) |
| Polyunsaturated Fat | 0.00 grm |
| Monounsaturated Fat | 0.50 grm |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 240.00 mg (11.00% RDA) |
| Potassium | 70.00 mg (0.00% RDA) |
| Total Carbohydrate | 33.00 grm (12.00% RDA) |
| Dietary Fiber | -1.00 grm (3.00% RDA) |
| Protein | 2.00 grm |
| Calcium | 0.00 mg (0.00% RDA) |
| Iron | 8.30 mg (45.00% RDA) |
| Kosher | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Niacin | 4.80 mg (30.00% RDA) |
| Vitamin B6 | 0.51 mg (30.00% RDA) |
| Riboflavin | 0.33 mg (25.00% RDA) |
| Thiamin | 0.36 mg (30.00% RDA) |
| Folic Acid | 146.00 mcg |
| Trans Fat | 0.00 grm |
| Added Sugars | 17.00 grm (34.00% RDA) |
| Tree Nut | 2.00 |
| MetricServingSize | 38.00 grm |
| Total Sugars | 17.00 grm |
| Folate DFE | 240.00 mcg (60.00% RDA) |
| Corn | 1.00 |
| Oat | 1.00 |
with 2/3 Cup Vitamin A&D Fortified Skim Milk
| Calories | 200.00 kcal |
| Total Fat | 1.50 grm (2.00% RDA) |
| Saturated Fat | 0.50 grm (3.00% RDA) |
| Polyunsaturated Fat | 0.00 grm |
| Monounsaturated Fat | 0.50 grm |
| Cholesterol | -5.00 mg (1.00% RDA) |
| Sodium | 310.00 mg (13.00% RDA) |
| Potassium | 330.00 mg (6.00% RDA) |
| Total Carbohydrate | 41.00 grm (15.00% RDA) |
| Dietary Fiber | -1.00 grm (3.00% RDA) |
| Protein | 7.00 grm |
| Calcium | 200.00 mg (15.00% RDA) |
| Iron | 8.30 mg (45.00% RDA) |
| Kosher | |
| Vitamin D | 2.00 mcg (8.00% RDA) |
| Niacin | 4.80 mg (30.00% RDA) |
| Vitamin B6 | 0.60 mg (35.00% RDA) |
| Riboflavin | 0.65 mg (50.00% RDA) |
| Thiamin | 0.42 mg (35.00% RDA) |
| Folic Acid | 146.00 mcg |
| Trans Fat | 0.00 grm |
| Added Sugars | 17.00 grm (34.00% RDA) |
| Tree Nut | 2.00 |
| Total Sugars | 25.00 grm |
| Folate DFE | 240.00 mcg (60.00% RDA) |
| Corn | 1.00 |
| Oat | 1.00 |
Ingredients
Corn Flour, Sugar, Oat Flour, Brown Sugar, Palm and/or Coconut Oil, Salt, Sodium Citrate, Natural and Artificial Flavor, Malic Acid, Red 40, Reduced Iron, Blue 1, Niacinamide (One of the B Vitamins), Thiamine Mononitrate (One of the B Vitamins), BHT (to Preserve Freshness), Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Folic Acid (One of the B Vitamins).Manufacturer
The Quaker Oats Company
P.O. Box 049003 Chicago, IL 60604-9003 United States
UPC
00030000575956