Cap'n Crunch Halloween Crunch Cereal, Sweetened Corn & Oat
2 - 20.5 oz (1 lb 4 oz) 582 g cartons [41.0 oz (2 lb 9 oz) 1.16 kg]
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Product Details
Limited Edition Per 1 Cup: 160 calories; 0.5 g sat fat (3% DV); 280 mg sodium (12% DV); 16 g total sugars. Ghosts turn milk green! Package contains empty space to minimize cereal breakage. This package is sold by weight, not by volume. Contents may settle during shipping and handling. www.capncrunch.com. how2recycle.info. Follow the Cap'n on Twitter; Instagram(at)RealCapnCrunch & Visit us on Facebook/capncrunch. Scan for more food information or call 1-800-234-6281: SmartLabel. We're here to help. capncrunch.com or 800.234.6281. Please have package available when calling. Try these other scare-rific flavors: Oops! All Berries; Peanut Butter Crunch.Nutrition Facts
Cereal alone
Serving Size: 1 Cup
Servings per Container: About 15
| Calories | 160.00 kcal |
| Total Fat | 2.00 grm (3.00% RDA) |
| Saturated Fat | 0.50 grm (3.00% RDA) |
| Polyunsaturated Fat | 0.00 grm |
| Monounsaturated Fat | 1.00 grm |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 280.00 mg (12.00% RDA) |
| Potassium | 60.00 mg (0.00% RDA) |
| Total Carbohydrate | 33.00 grm (12.00% RDA) |
| Dietary Fiber | -1.00 grm (3.00% RDA) |
| Protein | 2.00 grm |
| Calcium | 0.00 mg (0.00% RDA) |
| Iron | 6.90 mg (35.00% RDA) |
| Kosher | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Niacin | 4.00 mg (25.00% RDA) |
| Vitamin B6 | 0.43 mg (25.00% RDA) |
| Riboflavin | 0.33 mg (25.00% RDA) |
| Thiamin | 0.30 mg (25.00% RDA) |
| Folic Acid | 144.00 mcg |
| Trans Fat | 0.00 grm |
| Added Sugars | 16.00 grm (32.00% RDA) |
| Tree Nut | 1.00 |
| MetricServingSize | 39.00 grm |
| Total Sugars | 16.00 grm |
| Folate DFE | 240.00 mcg (60.00% RDA) |
| Corn | 1.00 |
| Oat | 1.00 |
with 2/3 cup of Vit. A & D Fortified skim milk
| Calories | 210.00 kcal |
| Total Fat | 2.00 grm (3.00% RDA) |
| Saturated Fat | 1.00 grm (4.00% RDA) |
| Polyunsaturated Fat | 0.00 grm |
| Monounsaturated Fat | 1.00 grm |
| Cholesterol | -5.00 mg (1.00% RDA) |
| Sodium | 350.00 mg (15.00% RDA) |
| Potassium | 310.00 mg (6.00% RDA) |
| Total Carbohydrate | 41.00 grm (15.00% RDA) |
| Dietary Fiber | -1.00 grm (3.00% RDA) |
| Protein | 7.00 grm |
| Calcium | 200.00 mg (15.00% RDA) |
| Iron | 639.00 mg (35.00% RDA) |
| Kosher | |
| Vitamin D | 2.00 mcg (8.00% RDA) |
| Niacin | 4.80 mg (30.00% RDA) |
| Vitamin B6 | 0.51 mg (30.00% RDA) |
| Riboflavin | 0.65 mg (50.00% RDA) |
| Thiamin | 0.36 mg (30.00% RDA) |
| Folic Acid | 144.00 mcg |
| Trans Fat | 0.00 grm |
| Added Sugars | 16.00 grm (32.00% RDA) |
| Tree Nut | 1.00 |
| Total Sugars | 25.00 grm |
| Folate DFE | 240.00 mcg (60.00% RDA) |
| Corn | 1.00 |
| Oat | 1.00 |
Ingredients
Corn Flour, Sugar, Oat Flour, Vegetable Oil (Palm and/or Coconut Oil), Salt, Sunflower Oil, Molasses, Sodium Citrate, Malic Acid, Yellow 5, Natural and Artificial Flavor, Reduced Iron, Yellow 6, Niacinamide (One of the B Vitamins), BHT (to Preserve Freshness), Thiamine Mononitrate (One of the B Vitamins), Blue 1, Red 40, Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Folic Acid (One of the B Vitamins).Manufacturer
The Quaker Oats Company
PO Box 049003 Chicago, IL 60604-9003 U.S.A.
UPC
00030000576458