Cap'n Crunch's Cereal, Birthday Cake Flavor, Birthday Crunch
9 oz (257 g)
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Product Details
Sweetened corn and oat cereal. Artificially flavored. Per 1-1/3 Cup: 150 calories; 0 g sat fat (0% DV); 200 mg sodium (9% DV); 14 g total sugars. 60th birthday! 60 years of crunch! This package is sold by weight not volume. Some settling may have occurred during shipping and handling. www.capncrunch.com. how2recycle.info. Follow the Cap'n On: Instagram: (at)RealCapnCrunch; Twitter; Facebook: /capncrunch. SmartLabel: Scan for more food information or call 1-800-234-6281. We're here to help. capncrunch.com or 800-234-6281. Please have package available when calling. Try our other flavors! Cap'n crunch; Crunch berries; Oops! All berries.Nutrition Facts
Cereal alone
Serving Size: 1.33 Cup
Servings per Container: About 7
| Calories | 150.00 kcal |
| Total Fat | 1.50 grm (2.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Polyunsaturated Fat | 0.00 grm |
| Monounsaturated Fat | 0.00 grm |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 200.00 mg (9.00% RDA) |
| Potassium | 80.00 mg (0.00% RDA) |
| Total Carbohydrate | 33.00 grm (12.00% RDA) |
| Dietary Fiber | 1.00 grm (4.00% RDA) |
| Protein | 2.00 grm |
| Calcium | 0.00 mg (0.00% RDA) |
| Iron | 9.60 mg (50.00% RDA) |
| Kosher | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Niacin | 5.60 mg (35.00% RDA) |
| Vitamin B6 | 0.60 mg (35.00% RDA) |
| Riboflavin | 0.39 mg (30.00% RDA) |
| Thiamin | 0.42 mg (35.00% RDA) |
| Folic Acid | 168.00 mcg |
| Trans Fat | 0.00 grm |
| Added Sugars | 14.00 grm (28.00% RDA) |
| Tree Nut | 2.00 |
| MetricServingSize | 38.00 grm |
| Total Sugars | 14.00 grm |
| Folate DFE | 280.00 mcg (70.00% RDA) |
| Corn | 1.00 |
| Oat | 1.00 |
with 2/3 cup of Vit. A & D fortified skim milk
| Calories | 200.00 kcal |
| Total Fat | 1.50 grm (2.00% RDA) |
| Saturated Fat | 0.50 grm (3.00% RDA) |
| Polyunsaturated Fat | 0.00 grm |
| Monounsaturated Fat | 0.00 grm |
| Cholesterol | -5.00 mg (1.00% RDA) |
| Sodium | 270.00 mg (12.00% RDA) |
| Potassium | 330.00 mg (6.00% RDA) |
| Total Carbohydrate | 41.00 grm (15.00% RDA) |
| Dietary Fiber | 1.00 grm (4.00% RDA) |
| Protein | 7.00 grm |
| Calcium | 200.00 mg (15.00% RDA) |
| Iron | 9.60 mg (50.00% RDA) |
| Kosher | |
| Vitamin D | 2.00 mcg (8.00% RDA) |
| Niacin | 5.60 mg (35.00% RDA) |
| Vitamin B6 | 0.68 mg (40.00% RDA) |
| Riboflavin | 0.65 mg (50.00% RDA) |
| Thiamin | 0.48 mg (40.00% RDA) |
| Folic Acid | 168.00 mcg |
| Trans Fat | 0.00 grm |
| Added Sugars | 14.00 grm (28.00% RDA) |
| Tree Nut | 2.00 |
| Total Sugars | 23.00 grm |
| Folate DFE | 280.00 mcg (70.00% RDA) |
| Corn | 1.00 |
| Oat | 1.00 |
Ingredients
Corn Flour, Sugar, Oat Flour, Vegetable Oil (Palm Oil and/or Coconut Oil), Salt, Molasses, Natural and Artificial Flavor, Red 40, Reduced Iron, Niacinamide (One of the B Vitamins), Blue 1, Yellow 5, Thiamine Mononitrate (One of the B Vitamins), BHT (to Preserve Freshness), Riboflavin (One of the B Vitamins), Pyridoxine Hydrochloride (One of the B Vitamins), Folic Acid (One of the B Vitamins).Manufacturer
The Quaker Oats Company
P.O. Box 049003 Chicago, IL 60604-9003 United States
UPC
00030000576632