Cap'n Crunch's Cereal, Cinnamon Crunch
11.2 oz (319 g)
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Product Details
Sweetened corn & oat cereal. Naturally flavored. Per 40 g serving: 160 calories; 1 g sat fat (5% DV); 190 mg sodium (8% DV); 16 g added sugars (32% DV). Amazing cinnamon crunch! This package is sold by weight, not volume. Some settling may have occurred during shipping and handling. www.capncrunch.com. Follow the Cap'n (at)RealCapnCrunch. Instagram. Facebook. Twitter. Tik Tok. SmartLabel: Scan for more food information or call 1-800-234-6281. Visit us on www.capncrunch.com. We're here to help. capncrunch.com or 800-234-6281. Please have package available when calling. Try our other flavors! Cap'N Crunch peanut butter crunch, Cap'N Crunch oops! all berries.Nutrition Facts
Cereal alone
Serving Size: 1 Cup
Servings per Container: About 8
Calories | 160.00 kcal |
Total Fat | 1.50 grm (2.00% RDA) |
Saturated Fat | 1.00 grm (5.00% RDA) |
Cholesterol | 0.00 mg (0.00% RDA) |
Sodium | 190.00 mg (8.00% RDA) |
Potassium | 60.00 mg (0.00% RDA) |
Total Carbohydrate | 35.00 grm (13.00% RDA) |
Dietary Fiber | 1.00 grm (4.00% RDA) |
Protein | 2.00 grm |
Calcium | 10.00 mg (0.00% RDA) |
Iron | 8.60 mg (45.00% RDA) |
Kosher | |
Vitamin D | 0.00 mcg (0.00% RDA) |
Niacin | 5.60 mg (35.00% RDA) |
Vitamin B6 | 0.51 mg (30.00% RDA) |
Riboflavin | 0.39 mg (30.00% RDA) |
Thiamin | 0.42 mg (35.00% RDA) |
Folic Acid | 153.00 mcg |
Trans Fat | 0.00 grm |
Added Sugars | 16.00 grm (32.00% RDA) |
Tree Nut | 1.00 |
MetricServingSize | 40.00 grm |
Total Sugars | 16.00 grm |
Folate DFE | 240.00 mcg (60.00% RDA) |
Corn | 1.00 |
Oat | 1.00 |
with 2/3 cup of Vit. A & D fortified skim milk
Calories | 210.00 kcal |
Total Fat | 2.00 grm (2.00% RDA) |
Saturated Fat | 1.00 grm (6.00% RDA) |
Cholesterol | -5.00 mg (1.00% RDA) |
Sodium | 260.00 mg (11.00% RDA) |
Potassium | 310.00 mg (6.00% RDA) |
Total Carbohydrate | 43.00 grm (16.00% RDA) |
Dietary Fiber | 1.00 grm (4.00% RDA) |
Protein | 7.00 grm |
Calcium | 210.00 mg (15.00% RDA) |
Iron | 8.70 mg (45.00% RDA) |
Kosher | |
Vitamin D | 2.00 mcg (8.00% RDA) |
Niacin | 5.60 mg (35.00% RDA) |
Vitamin B6 | 0.60 mg (35.00% RDA) |
Riboflavin | 0.65 mg (50.00% RDA) |
Thiamin | 0.54 mg (45.00% RDA) |
Folic Acid | 153.00 mcg |
Trans Fat | 0.00 grm |
Added Sugars | 16.00 grm (32.00% RDA) |
Tree Nut | 1.00 |
Total Sugars | 24.00 grm |
Folate DFE | 240.00 mcg (60.00% RDA) |
Corn | 1.00 |
Oat | 1.00 |
Ingredients
Corn Flour, Sugar, Oat Flour, Vegetable Oil (Coconut Oil and/or Palm Oil), Salt, Cinnamon, Natural Flavor, Reduced Iron, Yellow 5, Niacinamide (One of the B Vitamins), Yellow 6, BHT (to Preserve Freshness), Thiamine Mononitrate (One of the B Vitamins), Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Folic Acid (One of the B Vitamins), Tocopherols (to Preserve Freshness).Manufacturer
The Quaker Oats Company
P.O. Box 049003 Chicago, IL 60604-9003 U.S.A.
UPC
00030000578124