SeaPak Wild Caught Breaded Scallops
9 oz (255 g)
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Directions
Cooking Instructions: For food safety, quality, and thorough cooking, please follow the instructions below. Keep frozen until ready to prepare. Product is not ready to eat until fully cooked to an internal temperature of 145 degrees F. Let product cool 1-2 minutes after cooking. Microwaving not recommended. Conventional Oven: Preheat oven to 450 degrees F. Arrange product in a single layer on baking sheet and place on middle rack of oven. Bake for 10-12 minutes (1 full bag). For best results, turn product halfway through cooking. Air Fryer: Preheat air fryer to 390 degrees F. Arrange product in a single layer in basket. Air fry 15 pieces for 7-8 minutes. For best results, turn product halfway through cooking. Due to differences in appliances, cooking times may vary & require adjustment. Caution: Product will be hot! Keep frozen.
Product Details
8 g protein per serving. Per 3 OZ Serving: 180 calories; 1.5 g sat fat (7% DV); 490 mg sodium (21% DV); 1 g added sugars (2% DV). Scallops are good food. The USDA recommends eating at least 8 oz of seafood a week for a healthier diet. See nutrition information for sodium content. Contains a bioengineered food ingredient. Since 1948. Delicious seafood for over 75 years. SeaPak, founded in 1948, is an industry leader bringing deliciously convenient seafood straight to your home. From our most popular Jumbo Butterfly Shrimp and Popcorn Shrimp, to Shrimp Spring Rolls and Clam Strips, SeaPak is committed to making great tasting, high quality seafood products. Wild caught. Scan this QR code for recipes, to learn more about SeaPak, and follow us on all your favorite socials. Facebook. Instagram. Pinterest. Customer Service: 1-800-356-7094. MSC: Certified sustainable seafood. www.msc.org. Seafood certified to MSC's Environmental Standard for fishing. msc.org. Wild caught.Nutrition Facts
Per serving
Serving Size: 3 Ounce
Servings per Container: 3
| Calories | 180 kcal |
| Total Fat | 9 grm (12.00% RDA) |
| Saturated Fat | 1.5 grm (7.00% RDA) |
| Cholesterol | 15 mg (4.00% RDA) |
| Sodium | 490 mg (21.00% RDA) |
| Potassium | 140 mg (2.00% RDA) |
| Total Carbohydrate | 16 grm (6.00% RDA) |
| Dietary Fiber | 0 grm (0.00% RDA) |
| Protein | 8 grm (13.00% RDA) |
| Calcium | 10 mg (0.00% RDA) |
| Iron | 0.6 mg (4.00% RDA) |
| Vitamin D | 0 mcg (0.00% RDA) |
| Trans Fat | 0 grm |
| Added Sugars | 1 grm (2.00% RDA) |
| Milk | 1 |
| Soy | 1 |
| Wheat | 1 |
| MetricServingSize | 85 grm |
| Total Sugars | 1 grm |
| Molluscan Shellfish | 1 |
Per container
Serving Size: 1 container
| Calories | 540 kcal |
| Total Fat | 27 grm (35.00% RDA) |
| Saturated Fat | 4.5 grm (22.00% RDA) |
| Cholesterol | 40 mg (13.00% RDA) |
| Sodium | 1480 mg (64.00% RDA) |
| Potassium | 410 mg (8.00% RDA) |
| Total Carbohydrate | 49 grm (18.00% RDA) |
| Dietary Fiber | 1 grm (5.00% RDA) |
| Protein | 25 grm (40.00% RDA) |
| Calcium | 20 mg (2.00% RDA) |
| Iron | 1.9 mg (10.00% RDA) |
| Vitamin D | 0 mcg (0.00% RDA) |
| Trans Fat | 0 grm |
| Added Sugars | 2 grm (5.00% RDA) |
| Milk | 1 |
| Soy | 1 |
| Wheat | 1 |
| Total Sugars | 3 grm |
| Molluscan Shellfish | 1 |
Ingredients
Scallops, Soybean Oil, Bleached Wheat Flour, Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Iron as Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains Less than 2% of the Following: Yellow Corn Flour, Modified Corn Starch, Salt, Sugar, Dextrose, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whey Powder (a Milk Derivative), Yeast, Methylcellulose, Garlic Powder, Disodium Inosinate and Disodium Guanylate, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Sodium Alginate, Citric Acid, Paprika Oleoresin.Warnings
Contains: milk, wheat.Manufacturer
Rich Products Corporation
1867 Demere Road St. Simons Island, GA 31522-0270 United States
UPC
00041322258151