Quaker Oatmeal, No Added Sugar, Instant, Apples & Cinnamon

20 - 1.76 oz (50 g) packets [35.2 oz (2 lb 3 oz) 1 kg]


 

Directions

Hot Water or Milk Directions: 1. Empty packet into bowl. 2. Add up to 1/2 cup of hot milk or boiling water. 3. Stir and let stand for 2 minutes. Microwave Directions: 1. Empty packet into microwave-safe bowl. 2. Add up 2/3 cup of unheated milk or water, stir. For your convenience, you can use the packet as a measuring cup. 3. Microwave on high 60 to 75 seconds. 4. Stir and let stand for 2 minutes. Please adjust water o milk for desired consistency. Caution: Bowl and contents may be hot. Microwave ovens vary in power. Cooking time may need to be adjusted.

 

Product Details

Flavor with other natural flavors. 10 g protein per serving. Per Packet: 180 calories; 0.5 g sat fat (3% DV); 180 mg sodium; 0 g added sugars (0% DV). 100% whole grain or more per serving. wholegrainscouncil.org. Heart Healthy: Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. Not a Low calorie food. See nutrition information for calories & total sugar content. Estd 1877. Start your morning with a delicious bowl of Quaker Protein Oatmeal. The craveably delicious flavors you love now packed with protein for a good source in every serving. Instagram. TikTok. Pinterest. Twitter. SmartLabel: Scan for more food information or call 1-800-555-6287. We're here to help. Quakeroats.com. or 800.555.6287 Please have package available when calling. For specual offers, information and to join the conversation visit QuakerOats.com or @Quaker.

Nutrition Facts

Serving Size: 1 packet
Servings per Container: 20
Calories 180.00 kcal
Total Fat 3.00 grm (4.00% RDA)
Saturated Fat 0.50 grm (3.00% RDA)
Polyunsaturated Fat 1.00 grm
Monounsaturated Fat 1.00 grm
Cholesterol 10.00 mg (3.00% RDA)
Sodium 180.00 mg (8.00% RDA)
Potassium 220.00 mg (4.00% RDA)
Total Carbohydrate 31.00 grm (11.00% RDA)
Dietary Fiber 5.00 grm (17.00% RDA)
Soluble Fiber 2.00 grm
Protein 10.00 grm (18.00% RDA)
Calcium 50.00 mg (2.00% RDA)
Iron 1.60 mg (8.00% RDA)
Kosher
Vitamin D 0.10 mcg (0.00% RDA)
Trans Fat 0.00 grm
Added Sugars 0.00 grm (0.00% RDA)
Milk 1.00
Soy 1.00
MetricServingSize 50.00 grm
Total Sugars 5.00 grm
Oat 1.00

Ingredients

Whole Grain Oats, Dried Apples, Whey Protein Concentrate, Whey Protein Isolate, Cinnamon, Salt, Natural Flavors, Soy Lecithin, Potassium Salt, Stevia Leaf Extract, Monk Fruit Extract.

Warnings

Contains milk and soy ingredients.

Manufacturer

The Quaker Oats Company
P.O. Box 049003 Chicago, IL 60604-9003 United States

UPC

00030000578803