JJ Wilk Potato & Three Cheese Pierogies
2 lbs (907 g)
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Directions
Cooking Instructions: Boiled - Most Recommended: Place frozen pierogies in boiling water for 7 - 8 minutes until they float to the top and are well puffed. Do not overcook. Drain in colander toss gently in melted butter or margarine. Serve with your choice of favorite toppings like sour cream, sauteed onions, or bacon. Pan Fried - A Traditional Favorite: Cover bottom of frying pan with cooking oil, margarine, or butter and heat to 190 degrees C (375 degrees F), or medium heat. Place frozen pierogies into frying pan, cover with lid and fry for 5 minutes on one side and then 5 minutes on the flip side. Remove serve with your choice of favorite toppings like sour cream, sauteed onions, or bacon. Bake - A Light and Crispy Alternative: Preheat oven to 385 degrees F. Place frozen pierogies on a non-stick baking pan. Spray both sides of the pierogies with cooking oil, or brush pierogies with light coating of cooking oil. Bake the first side for 10 minutes and flip side for 5 minutes. Serve with your choice of favorite toppings like sour cream, sauteed onions, or bacon. Microwave: To successfully microwave pierogies, first place 4 frozen pierogies in hot tap water for 3 minutes. Remove pierogies from water and place in microwave dish. Cover with vented plastic wrap and microwave on high power for 2 minutes. Remove and serve with your choice of favorite toppings like sour cream, sauteed onions, or bacon. Deep Fry: To successfully deep fry pierogies, first preheat cooking oil to 160 degrees C (325 degrees F) or low heat. Place frozen pierogies into pot, cover the pot and fry for 5 - 6 minutes. Remove and let pierogies cool, as they are very hot and can cause injury. Serve with your choice of favorite toppings like sour cream, sauteed onions, or bacon. Product must be cooked to an internal temperature of 165 degrees F (74 degrees C) or greater before serving. Warning: Splashing oil may cause injury. Only use equipment designed for deep frying frozen food. Keep frozen.
Product Details
0 g trans fat per serving. Pre-cooked. Homemade recipe. www.supremepierogies.ca. Made in Canada.Nutrition Facts
Serving Size: 4 pierogies
Servings per Container: about 7
| Calories | 220 kcal |
| Total Fat | 5 grm (8.00% RDA) |
| Saturated Fat | 1 grm (5.00% RDA) |
| Cholesterol | 5 mg (2.00% RDA) |
| Sodium | 430 mg (18.00% RDA) |
| Total Carbohydrate | 39 grm (13.00% RDA) |
| Dietary Fiber | 2 grm (8.00% RDA) |
| Protein | 6 grm |
| Vitamin A | (0.00% RDA) |
| Vitamin C | (0.00% RDA) |
| Calcium | (4.00% RDA) |
| Iron | (15.00% RDA) |
| Trans Fat | 0 grm |
| Milk | 1 |
| Soy | 1 |
| Wheat | 1 |
| MetricServingSize | 121 grm |
| Total Sugars | 4 grm |
| Calories From Fat | 50 kcal |
Ingredients
Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Water, Potatoes, Cheddar Cheese, Swiss Cheese, Parmesan Cheese (Pasteurized Milk, Modified Milk Ingredients, Bacterial Culture, Salt, Lipase, Calcium Chloride, Rennet and/or Microbial Enzyme, Colour, Cellulose, Natamycin, Sorbic Acid), Canola and/or Soy Oil, Onions, Salt, Annatto, Milk, Pepper and Semolina.Warnings
Allergen Information: Contains wheat, soy and milk ingredients. Allergen prevention program is in effect at our facility.Manufacturer
Supreme Pierogies Inc.
1190 Mid-way Blvd., #10 Mississauga, ON L5T 2B9 Canada
UPC
00625315000547