Healthy Choice Chicken Enchilada Bake

Keep frozen; must be cooked thoroughly. For food safety and quality: Keep frozen; do not thaw. Ovens and wattages vary. Adjust cooking times as needed. Product must be cooked thoroughly. Read and follow these cooking directions. Microwave oven: Cook only one product at a time. Do not cook in toaster oven. Conventional oven preparation is not recommended. 1. Cut a slit in film cover. Microwave on high 3 1/2 to 4 1/2 minutes. Microwave ovens below 1100 watt may require additional cook time to reach proper temperature. 2. Let stand 2 minutes. Carefully remove as product will be hot. 3. Check that product is cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer in several spots.

Description

Healthy Choice® Chicken Enchilada Bake. New! Chicken enchilada with cilantro rice, corn and black beans topped with queso sauce. Baked. Taste in the microwave. Fresh baked taste. 340 calories. Even bake trays. Inspected for wholesomeness by U.S. Department of Agriculture. No artificial preservatives.

Other Description

We've combined wholesome, quality ingredients to create our new Healthy Choice® baked recipes. Our unique even bake tray is designed so you can make a meal in your microwave that cooks evenly and minimizes burnt edges. Bake your day! For more information, go to www.conagrafoods.com/mwcooking or call 1-800-323-9980. Weight Watchers® PointsPlus® Value: 8*. *The PointsPlus® value for this product was calculated by ConAgra Foods, and is provided for informational purposes only. This is not an endorsement, sponsorship or approval of this product or its manufacturer by Weight Watchers International, Inc., the owner of the Weight Watchers® and PointsPlus® registered trademarks. Food you love. Diet exchanges† per serving: 3 1/2 starch. 1 medium fat meat. †Diet exchanges are based on choose your foods: exchange lists for diabetes ©2008 by the American Diabetes Assoc., Inc. and the academy of nutrition and dietetics. Questions or comments, visit us at www.healthychoice.com or call Mon-Fri, 9:00AM-7:00PM (CST), 1-800-323-9980 (except national holidays). Please have entire package available when you call so we may gather information off the label. ConAgra Foods®.

Nutrition Facts

Serving Size: 252.0 g

Servings per Container: -

Energy	340
Total Fat	7.5 g
Saturated Fat	2.5 g
Polyunsaturated Fat	2 g
Monounsaturated Fat	3.5 g
Trans Fat	0 g
Cholesterol	15 mg
Sodium	600 mg
Potassium	490 mg
Carbohydrates	55 g
Dietary Fiber	8 g
Sugars	2 g
Protein	11 g
Daily Percent Of Vitamin A	6
Daily Percent Of Vitamin C	4
Daily Percent Of Calcium	15
Daily Percent Of Iron	10
Daily Percent Of Magnesium	20
Daily Percent Of Vitamin E	6

Ingredients

Cooked Cilantro Rice (Brown Rice, Water, Cilantro, Canola Oil), Chicken Enchilada (Water, Corn Masa [with trace of Lime, Cellulose Gum, Mono- and Diglycerides], Cooked Chicken [Chicken, Water, Modified Corn Starch, Salt, Sodium Phosphate], Tomatoes in Juice, Green Bell Peppers, Onions, Long Grain Enriched Rice (Parboiled Rice Enriched with Niacin, Iron, Thiamine, Folic Acid], contains less than 2% of: Tomato Paste, Modified Corn Starch, Flavorings, Chipotle Peppers, Wheat Flour, Sodium Carboxymethylcellulose, Sugar, Salt), Water, Black Beans, Corn, Green Chili Peppers, Monterey Jack Cheese with Peppers (Milk, Cheese Cultures, Green and Red Jalapeno Peppers, Salt, Enzymes, Natamycin [Mold Inhibitor*]), Red Bell Peppers, contains less than 2% of: Canola Oil, Modified Corn Starch, Garlic, Whey Protein Concentrate, Salt, Spices, Chicken Meat and Natural Juices, Mono- and Diglycerides, Sodium Phosphates, Chicken Fat, Sugar, Hydrolyzed (Corn and Wheat Gluten, Soy) Protein, Chili Powder (Chili Pepper, Spices, Onion Powder, Garlic Powder) Citric Acid (for Flavor), Dried Whey, Maltodextrin, Natural Flavors, Yeast Extract, Disodium Inosinate and Guanylate, Extractives of Turmeric and Annatto (Color).

Warnings

Contains: Milk, wheat, soy. *To preserve quality.

UPC

00072655460119