Dr. McDougall's Lower Sodium Vegan Split Pea Soup
1.9 oz (53 g)
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Directions
Cooking Instructions: Microwave Cooking Instructions (1100W): 1. Remove the lid and Flavor Packet. 2. Pour Flavor Packet contents into cup. 3. Add Room Temperature water to fill line inside cup (about 5/8 inch below rim of cup). Stir well. 4. Microwave on High on outside edge of microwave turntable until rapidly boiling but not boiling over - about 1 minute 30 seconds. Microwave ovens vary. Adjust power and time as needed. Stop microwave if product is over cooking. 5. Remove from microwave, stir, cover tightly (e.g. with aluminium foil or a plate) and let stand 6 minutes until noodles are tender. 6. Remove cover, stir again and enjoy. Boiling Water Instructions: Follow instructions above except add Boiling water to fill line and do not microwave. Let stand covered for 5 minutes until noodles are tender. Stir again and enjoy. Food should be cooked to 165 degrees F. Caution: Cup and food may be hot. Please handle with care. Do not leave microwave unattended.
Product Details
12 g protein per 53 g serving. Gluten free. Lower sodium. About 32% less sodium than competitive product*. * Dr. McDougall's Right Foods' Lower Sodium Split Pea Soup has 400 mg sodium per 53 g serving. The closest competitive product has 600 mg sodium per serving. Sustaining the earth sustaining you. Scan to learn more. @rightfoods. Sustainable Forestry Initiative: Certified sourcing. www.sfiprogram.org. Made with use of Solar Power. Sustaining the earth sustaining you.Nutrition Facts
Servings per Container: 1
| Calories | 190 kcal |
| Total Fat | 0.5 grm (1.00% RDA) |
| Saturated Fat | 0 grm (0.00% RDA) |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 400 mg (17.00% RDA) |
| Potassium | 530 mg (10.00% RDA) |
| Total Carbohydrate | 34 grm (12.00% RDA) |
| Dietary Fiber | 12 grm (43.00% RDA) |
| Protein | 12 grm (18.00% RDA) |
| Calcium | 40 mg (2.00% RDA) |
| Iron | 2.6 mg (15.00% RDA) |
| Vitamin D | 0 mcg (0.00% RDA) |
| Trans Fat | 0 grm |
| Gluten Free | |
| Celery | 1 |
| Added Sugars | 0 grm (0.00% RDA) |
| Gluten | 0 |
| MetricServingSize | 53 grm |
| Total Sugars | 4 grm |
Ingredients
Split Peas*, Onion*, Natural Flavors*, Potato*, Garlic*, Sea Salt, Yeast Extract*, Potato Starch*, Parsley*, Celery*, Spices, Carrot*, Lemon*. * Dried.Manufacturer
Bright People Foods
P.O. Box 2205 Woodland, CA 95776
UPC
00767335000814