Tuna Helper Tuna Creamy Broccoli
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Directions
You will need: 1 1/2 cups hot water. 1 3/4 cups milk. 3 tbsp margarine or butter. 2 (5-oz) cans tuna, drained. 1. Stir. Stir pasta, sauce mix, hot water, milk, margarine and tuna in 10-inch skillet. Heat to boiling. 2. Simmer. Reduce heat. Cover; simmer about 10 minutes, stirring occasionally, until pasta is tender. Remove from heat. Refrigerate leftovers. Try it in the oven! Heat oven to 425 degrees F. Stir pasta, sauce mix, 1 1/3 cups boiling water, 1 2/3 cups milk, 3 tbsp margarine or butter and tuna in ungreased 2-quart casserole. Cover; bake about 38 minutes or until pasta is tender. Uncover carefully; stir. (Sauce will thicken.) Refrigerate leftovers. Add your own twist. Stir in 2 oz cream cheese for extra creaminess, or substitute 2 cups chopped rotisserie chicken for the tuna to make it your own. If you want a bit of crunch, top with crushed cheese-flavored potato chips!
Description
Tuna Helper® Tuna Creamy Broccoli. Pasta & naturally flavored creamy broccoli sauce mix. Add tuna.Other Description
Naturally flavored. 100% recycled paperboard™. New look! Same great taste. Betty Crocker. The Red Spoon promise. The Red Spoon is my promise of great taste, quality and convenience. This is a product you and your family will enjoy. I guarantee it. Exchanges: 2 starch, 1 1/2 lean meat, 1 fat carbohydrate choices: 2. Visit hamburgerhelper.com for more fresh ideas! Tuna, Helper, tuna cheesy pasta. Chicken Helper, crispy parmesan chicken. Hamburger, Helper, crunchy taco. 40 tasty favorites. Try other delicious Helper® favorites like crispy parmesan chicken and crunchy taco. General Mills, Box 200, Minneapolis, MN 55440. 1-800-828-3291 Mon-Fri 7:30 A.M. 5:30 P.M CT. www.bettycrocker.com. ©2013 General Mills.Nutrition Facts
Serving Size: 36.0 g
Servings per Container: 5
Title | As pkgd |
Energy | 130 |
Total Fat | 1 g |
Saturated Fat | 0 g |
Trans Fat | 0 g |
Cholesterol | 0 mg |
Sodium | 530 mg |
Carbohydrates | 25 g |
Dietary Fiber | 1 g |
Sugars | 2 g |
Protein | 5 g |
Daily Percent Of Vitamin A | 2 |
Daily Percent Of Calcium | 0 |
Daily Percent Of Iron | 4 |
Ingredients
Enriched Pasta (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Starch, Salt, Broccoli*, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Partially Hydrogenated Soybean Oil, Modified Whey, Sodium Phosphate, Corn Syrup*, Maltodextrin, Monosodium Glutamate, Natural Flavor, Sugar, Parsley*, Monoglycerides, Sodium Caseinate, Yeast Extract, Mustard, Silicon Dioxide (Anticaking Agent). *Dried.Warnings
Contains wheat, milk; may contain egg and soy ingredients.Distributor
General Mills Sales, IncMinneapolis MN 55440 USA
1-800-828-3291
www.bettycrocker.com
UPC
00016000263161