Gorton's Crunchy Panko Breaded Fish Sticks
60 fish sticks [56 oz (3 lbs 8 oz) 1.59 kg]
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Directions
Cooking Directions: Uncooked. Keep frozen until ready to cook. For safety and quality, follow cooking directions. Conventional Oven: 1. Preheat oven to 425 degrees F. 2. Arrange on metal baking pan. 3. Bake 20-24 minutes total*. Flip after 14 minutes. * Fully cook fish to an internal temperature of 165 degrees F or higher before serving. Air Fryer**: 1. Place a single layer (8-10 sticks) of fish sticks in the air fryer basket. 2. Fry fish sticks at 400 degrees F for 9-12 minutes. ** Air fryers can have varying operation methods and wattages. Please consider your appliance when following these instructions. Oil is not needed. If cooking more than 10 sticks, oven directions are recommended. Deep Fryer (for Restaurant Use): 1. Place 8-10 sticks in basket, separating to prevent from sticking. 2. Fry at 350 degrees F for 4-5 minutes* until golden brown and crunchy. Note: The correct oil temperature is critical to ensure proper browning and thorough cooking. Always allow oil to reheat before frying additional fish sticks. * Fully cook fish to an internal temperature of 165 degrees F or higher before serving. Microwaving is not recommended. Fish Tacos! Add your favorite ingredients & enjoy! Avocado. Cheese. Tomato. Jalapeno. Keep frozen. Pull tab to open.
Product Details
90 mg of EPA and DHA Omega-3 fatty acids per serving. Good source of protein. Coating contains bioengineered food ingredients. Trusted since 1849. 100% whole fillets (not minced). Wild-Caught Pollock. Wild Alaskan Pollock - No fillers. No artificial flavors or preservatives. Gorton's tests to ensure strict compliance with both Gorton's and Government quality and safety standards, including those for mercury. Gortons.com. how2recycle.info. Find recipes & special offers on Gortons.com. Questions? Comments? Call 1-800-222-6846 or visit www.gortons.com (Please save this package for reference). Resealable bag! Trusted Catch. Learn More: gortons.com/responsibility. Made in the USA with domestic and imported ingredients.Nutrition Facts
Serving Size: 3 sticks
Servings per Container: about 20
| Calories | 170 kcal |
| Total Fat | 8 grm (10.00% RDA) |
| Saturated Fat | 0.5 grm (3.00% RDA) |
| Polyunsaturated Fat | 2 grm |
| Monounsaturated Fat | 4.5 grm |
| Cholesterol | 20 mg (7.00% RDA) |
| Sodium | 300 mg (13.00% RDA) |
| Potassium | 179 mg (4.00% RDA) |
| Total Carbohydrate | 17 grm (6.00% RDA) |
| Dietary Fiber | 2 grm (7.00% RDA) |
| Protein | 8 grm (12.00% RDA) |
| Calcium | 10 mg (0.00% RDA) |
| Iron | 0 mg (0.00% RDA) |
| Kosher | |
| Vitamin D | 0 mcg (0.00% RDA) |
| Trans Fat | 0 grm |
| Added Sugars | 1 grm (2.00% RDA) |
| Milk | 1 |
| Fish | 1 |
| Soy | 2 |
| Wheat | 1 |
| MetricServingSize | 78 grm |
| Total Sugars | 2 grm |
Ingredients
Pollock, Wheat Flour, Vegetable Oil (Canola and/or Soybean), Water, Less than 2% of: Yellow Corn Flour, Sugar, Salt, Onion Powder, Whey, Yeast, Baking Powder (Baking Soda, Sodium Aluminum Phosphate), Natural Flavor.Warnings
Contains: pollock, wheat, milk.,Although great care is taken to remove bones, some may remain.Manufacturer
Gorton's
Gloucester, MA 01930
UPC
00044400191807U