Dr. McDougall's Right Foods Vegan Lentil Couscous Lower Sodium
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Directions
Cooking instructions: Microwave cooking instructions. Fill line. 1. Remove the lid and flavor packet. 2. Pour flavor packet contents into cup. 3. Add room temperature water to fill line inside cup (about 518" below rim of cup). Stir well. 4. Microwave on high About 2 minutes. Caution: microwave oven power may vary. If yours heats taster than most, adjust by starting with cooler water or by reducing cooking time or power level. Stop microwave if product is overcooking. 5. Remove from microwave, stir and recover with lid. 6. Let stand covered for 5 minutes or until couscous is tender. Stir again and enjoy. Boiling water instructions: Follow instructions above except add boiling water to fill line and do not microwave. Let stand covered for 5 minutes or until couscous is tender. Stir again and enjoy. Caution: cup and food may be hot. Please handle with care.
Description
Dr. McDougall's® Lower Sodium Right Foods Vegan Lentil Couscous. Vegan. About 40% less sodium than our big cup soups*.Other Description
Enjoy this wonderful meal of lentils and whole wheat couscous. It's really filling and makes a great, quick lunch that's high in fiber and plant based protein for your natural Delicious Wellness®. Stir in raisins for a fun twist. Sustaining The Earth Sustaining You®. Dr. McDougall's new book, "the starch solution", is available on Amazon.com and at finer bookstores everywhere. Sourced no BPA. Sustainable Forestry Initiative. Certified sourcing. www.sfiprogram.org. Vegan. www.rightfoods.com.Nutrition Facts
Serving Size: 59.0 g
Servings per Container: 1
| Energy | 210 |
| Total Fat | 1 g |
| Saturated Fat | 0 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 360 mg |
| Carbohydrates | 41 g |
| Dietary Fiber | 9 g |
| Sugars | 3 g |
| Protein | 10 g |
| Daily Percent Of Vitamin A | 0 |
| Daily Percent Of Vitamin C | 0 |
| Daily Percent Of Calcium | 4 |
| Daily Percent Of Iron | 14 |
Ingredients
Whole Wheat Couscous, Lentils*, Vegetables* (Onion, Tomato, Garlic, Carrot), Yeast Extract, Vegan Natural Flavors, Pineapple*, Spices, Turmeric. *Dried.Warnings
Made in a facility that uses peanuts and other food allergens.UPC
00767335000838