Birds Eye Steamfresh Chef's Favorites Lightly Sauced Broccoli, Cauliflower, Carrots With Cheese Sauce



See cooking instructions. For food safety & quality follow these instructions carefully. Microwave directions: Keep frozen, do not thaw. Cook thoroughly to a temperature of 160 degrees F. Cook only one product at a time. Promptly refrigerate any leftovers. 1. Place frozen, unopened bag this side up in microwave. Do not pierce bag. For microwaves with a metal rack, remove rack. 2. Microwave on high for the recommended cook time based on your microwave wattage. During cooking, the bag will slowly inflate. A special vent in the bag will allow the steam to escape and a whistling sound may be heard. 3. Let stand for 1 minute after cooking. Carefully handle bag at corners marked with the red arrows and remove from microwave with two hands. Hold bag over serving dish. Tear bag at notch. Pour, stir and enjoy! Microwave ovens vary-adjust cooking times as needed to reach 160 degrees F as measured by a food thermometer taken in several spots. Microwave cook time: Wattage - 1200 - Minutes 5. Wattage - 1000 - Minutes 5 1/2. Wattage - 800 - Minutes - 7. Stove top: 1. Empty frozen contents of bag into a 2-quart nonstick saucepan. Add 2 tablespoons water. 2. Cover and cook over medium heat for 13 to 14 minutes, stirring occasionally. 3. Stir well and serve. For microwave ovens less than 800 watts, please use stove top directions. Use caution: steam will be very hot. Handle with care. This side up when microwaving.



Birds Eye® Lightly Sauced Broccoli, Cauliflower, Carrots with Cheese Sauce Steamfresh® Chef's Favorites Fresh Frozen Vegetables. New look great taste! Good source of Vitamin C. Cooks in bag!

Other Description

With Birds Eye® Steamfresh® chef's favorites, you can enjoy vegetables in the most wonderful ways. No matter the time. No matter the place. No matter the season. With Birds Eye® it is vegetable season every day. Questions or comments? 800-563-1786 M-F 9:00AM - 5:00PM EST . For more ways to enjoy vegetables, try one of our other tasty varieties and visit for tips, ideas and special offers.

Nutrition Facts

Serving Size: 98.0 g

Servings per Container: 3.5

Number Of Servings 3.5
Serving Sizes 0.75 Cup
98.0 Gram
Serving Size Full Txt 0.75 Cup (98g)
Energy 50
Total Fat 2 g
Saturated Fat 1 g
Trans Fat 0 g
Cholesterol 5 mg
Sodium 360 mg
Carbohydrates 6 g
Dietary Fiber 1 g
Sugars 3 g
Protein 2 g
Daily Percent Of Vitamin A 15
Daily Percent Of Vitamin C 30
Daily Percent Of Calcium 6
Daily Percent Of Iron 0


Broccoli, Cauliflower, Water, Carrots, Cheddar Cheese (Pasteurized Whole Milk, Cheese Cultures, Salt, Enzymes, Annatto Color), contains 2% or less of: Half and Half (Milk, Cream), Nonfat Milk, Food Starch-Modified, Salt, Cheese Flavor (Cheddar and Blue Cheeses [(Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Whey, Water, Salt], Salt, Corn Oil, Yeast Extract, Sweet Cream Powder (Sweet Cream and Nonfat Milk), Butter (Cream, Natural Flavoring), Sugar, Dry Mustard and Flavor), Emulsifier (Modified Food Starch, Enriched Wheat Flour, Mono & Diglycerides, Xanthan Gum, Guar Gum), Natural Flavor (Maltodextrin, Whey Solids, Salt, Yeast Extract), Cheese Flavor (Maltodextrin, Cheddar Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Cream, Sodium Caseinate, Salt, Sodium Citrate), Cheese Powder (Cheddar Cheese (Cultured Milk, Salt, Enzymes), Whey Dry Buttermilk, Salt, Disodium Phosphate, Citric Acid), Natural Flavor (Hydrolyzed Corn Gluten, Autolyzed Yeast Extract, Dextrose), Sodium Phosphate, Xanthan Gum, Disodium Phosphate, Sherry Wine Solids, Onion Powder, Mustard (Distilled Vinegar, Mustard Seed, Salt, White Wine, Citric Acid, Tartaric Acid, Spices), and Tocopherols and Ascorbyl Palmitate (to help protect Flavor), Garlic Powder, Annatto Extract (Color).


Contains: wheat, milk.
Caution! Contents are hot!