Jyoti Masala Chhole


 

Directions

Empty the pouch in a microwaveable bowl or sauce pan, beat and serve. Add 2 tbsp water for thinner gravy. Sodium note: masala chhole is normally served with unsalted rice and breads which share the salt from the dish. Non-microwaveable pouch. Do not put pouch in microwave.

 

Description

Jyoti Masala Chhole. Heat & serve. Natural foods. All natural. Gluten-Freeā„¢. Vegetarian. Chickpeas in masala sauce with Spinach. Chickpeas. Spinach & tomato. Spices. Onion, garlic & ginger. A delicious, hearty source of protein in Indian cuisine.

Other Description

Satisfaction guaranteed! Please visit our web site for more recipes and information: jyotifoods.com. Follow us online jyotifoods.com.

Nutrition Facts

Serving Size: 114.0 g

Servings per Container: 2.5

Energy 200
Total Fat 11 g
Saturated Fat 3.5 g
Trans Fat 0 g
Cholesterol 10 mg
Sodium 310 mg
Carbohydrates 20 g
Dietary Fiber 5 g
Sugars 4 g
Protein 6 g
Daily Percent Of Vitamin A 20
Daily Percent Of Vitamin C 8
Daily Percent Of Calcium 6
Daily Percent Of Iron 15

Ingredients

Filtered Water, Chickpeas, Tomato, Onion, Spinach, Butter (Milk), Soybean Oil, Ginger Root, Garlic, Sea Salt and Spices.

UPC

00077502300037