Jyoti Masala Chhole
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Directions
Empty the pouch in a microwaveable bowl or sauce pan, beat and serve. Add 2 tbsp water for thinner gravy. Sodium note: masala chhole is normally served with unsalted rice and breads which share the salt from the dish. Non-microwaveable pouch. Do not put pouch in microwave.
Description
Jyoti Masala Chhole. Heat & serve. Natural foods. All natural. Gluten-Free™. Vegetarian. Chickpeas in masala sauce with Spinach. Chickpeas. Spinach & tomato. Spices. Onion, garlic & ginger. A delicious, hearty source of protein in Indian cuisine.Other Description
Satisfaction guaranteed! Please visit our web site for more recipes and information: jyotifoods.com. Follow us online jyotifoods.com.Nutrition Facts
Serving Size: 114.0 g
Servings per Container: 2.5
| Energy | 200 |
| Total Fat | 11 g |
| Saturated Fat | 3.5 g |
| Trans Fat | 0 g |
| Cholesterol | 10 mg |
| Sodium | 310 mg |
| Carbohydrates | 20 g |
| Dietary Fiber | 5 g |
| Sugars | 4 g |
| Protein | 6 g |
| Daily Percent Of Vitamin A | 20 |
| Daily Percent Of Vitamin C | 8 |
| Daily Percent Of Calcium | 6 |
| Daily Percent Of Iron | 15 |
Ingredients
Filtered Water, Chickpeas, Tomato, Onion, Spinach, Butter (Milk), Soybean Oil, Ginger Root, Garlic, Sea Salt and Spices.UPC
00077502300037