Banquet Mega Bowls, Sweet & Sour Chicken
13 oz (368 g)
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Directions
Microwave Oven: Cook only one at a time. 1. Microwave on high 4 minutes. No need to vent film. 2. Stir and replace film. 3. Microwave an additional 1 to 1 1/2 minutes. 4. Check that food is cooked thoroughly. Careful, it's hot! Let stand 1 minute. Stir and enjoy! Conventional Oven: Do not prepare in toaster oven. 1. Preheat oven to 375 degrees F. 2. Vent film. Cook on baking sheet in center of oven 45 minutes. 3. Check that food is cooked thoroughly. Let stand 2 minutes. Stir and enjoy! For Food Safety and Quality: Keep frozen. Do not thaw. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times needed. Food must be cooked thoroughly to 165 degrees F. Keep frozen.
Product Details
White meat tempura chicken fritters, rice and vegetables topped with a sweet & sour sauce. 15 g protein. Per 1 Meal: 610 calories; 3 g sat fat (15% DV); 520 mg sodium (23% DV); 29 g added sugars (58% DV). Since 1953. New! Cook as directed. Tempura breaded 100% white meat chicken. Sweet & sour sauce made from scratch. Large cuts of peppers, onions and carrots. Inspected for wholesomeness by U.S. Department of Agriculture. www.banquet.com. SmartLabel: Scan for more food information or call 1-800-257-5191. Questions or comments, visit us at www.banquet.com or call 1-800-257-5191. Made in USA.Nutrition Facts
Serving Size: 1 meal
Servings per Container: 1
| Calories | 610.00 kcal |
| Total Fat | 16.00 grm (21.00% RDA) |
| Saturated Fat | 3.00 grm (15.00% RDA) |
| Cholesterol | 30.00 mg (10.00% RDA) |
| Sodium | 520.00 mg (23.00% RDA) |
| Potassium | 350.00 mg (8.00% RDA) |
| Total Carbohydrate | 100.00 grm (36.00% RDA) |
| Dietary Fiber | 3.00 grm (11.00% RDA) |
| Protein | 15.00 grm (24.00% RDA) |
| Calcium | 50.00 mg (4.00% RDA) |
| Iron | 2.40 mg (15.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 29.00 grm (58.00% RDA) |
| Milk | 1.00 |
| Egg | 1.00 |
| Soy | 1.00 |
| Wheat | 1.00 |
| MetricServingSize | 368.00 grm |
| Total Sugars | 33.00 grm |
| Sesame | 1.00 |
| Corn | 1.00 |
Ingredients
Cooked Rice: Water, White Rice, Sauce: Water, Sugar, Pineapple Juice Concentrate, Carrots, Green Bell Peppers, Onions, Pineapple, Red Bell Peppers, Soy Sauce (Water, Soybeans, Wheat, Salt, Alcohol, Vinegar, Lactic Acid), Modified Corn Starch, Distilled Vinegar, Soybean Oil, Tomatoes, Seasonings (Salt, Garlic Powder, Ginger), Sesame Seed Oil, Citric Acid, Tempura White Meat Chicken Fritter: White Meat Chicken, Batter (Water, Bleached Wheat Flour, Yellow Corn Flour, Leavening [Sodium Bicarbonate, Sodium Aluminum Phosphate], Whey, Salt, Eggs, Guar Gum), Breader (Enriched Wheat Flour [Enriched with Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Salt, Natural Flavor), Water, Modified Corn Starch, Salt, Sodium Phosphates, Fried in Vegetable Oil.Warnings
Contains: egg, milk, sesame, soy, wheat.Manufacturer
Conagra Brands, Inc.
Chicago, IL 60654
UPC
00031000008246