Banquet Creamy Sauce with Broccoli & Chicken over Rice Family Size
28 oz (1 lb 12 oz) 793 g
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Directions
Microwave Oven: Cook only one at a time. Remove film from meal. Microwave on high 8 minutes. Stir meal. Microwave an additional 5-1/2 to 7-1/2 minutes. Check that food is cooked thoroughly to 165 degrees F. Careful, it’s hot! Let stand 5 minutes; stir and enjoy! Conventional Oven: Do not prepare in toaster oven. Preheat oven to 375 degrees F. Slit film to vent. Cook on baking sheet in center of oven 55 to 60 minutes. Check that food is cooked thoroughly to 165 degrees F. Careful, it’s hot! Let stand 5 minutes; stir and enjoy! For Food Safety and Quality: Keep frozen. Do not thaw. Microwave directions developed with 1100 watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Read and follow these cooking directions. Keep frozen; cook as directed.
Product Details
Per 1 Cup: 210 calories; 1.5 g sat. fat (8% DV); 810 mg sodium (35% DV); <1 g added sugars (1% DV). Since 1953. Banquet invites you to enjoy our perfectly prepared meals that are a great solution for your weeknight or weekend family dinners. The perfect combination of rice, broccoli and chicken combined with our creamy sauce made with cheddar cheese is sure to be a crowd pleaser. Inspected for wholesomeness by U.S. Department of Agriculture. www.banquet.com. Scan or call 1-800-257-5191 for more food information. SmartLabel. Questions or comments, visit us at www.banquet.com or call 1-800-257-5191.Nutrition Facts
Serving Size: 1 Cup
Servings per Container: about 3.5
| Calories | 210 kcal |
| Total Fat | 5 grm (6.00% RDA) |
| Saturated Fat | 1.5 grm (8.00% RDA) |
| Cholesterol | 25 mg (8.00% RDA) |
| Sodium | 810 mg (35.00% RDA) |
| Potassium | 250 mg (6.00% RDA) |
| Total Carbohydrate | 30 grm (11.00% RDA) |
| Dietary Fiber | 1 grm (4.00% RDA) |
| Protein | 11 grm |
| Calcium | 120 mg (10.00% RDA) |
| Iron | 0.5 mg (2.00% RDA) |
| Vitamin D | 0 mcg (0.00% RDA) |
| Trans Fat | 0 grm |
| Added Sugars | -1 grm (1.00% RDA) |
| Milk | 1 |
| Soy | 1 |
| MetricServingSize | 219 grm |
| Total Sugars | 4 grm |
| Corn | 1.00 |
Ingredients
Cooked Rice (Water, White Rice), Water, Broccoli, Cooked Chicken (White Meat Chicken, Water, Modified Rice Starch, Isolated Soy Protein, Salt, Sodium Phosphates), Contains Less than 2% of: Cheddar Club Cheese (Pasteurized Cultured Milk, Salt, Enzymes, Annatto [Color]), Nonfat Dry Milk, Soybean Oil, Modified Corn Starch, Cheese Flavor (Whey, Cheddar Cheese [Milk, Cheese Culture, Salt, Enzymes], Sunflower Oil, Maltodextrin, Salt, Blue Cheese [Milk, Cheese Cultures, Salt, Enzymes], Sodium Phosphate, Contains Less than 2% of: Citric Acid, Lactic Acid), Salt, Sugar, Sodium Phosphates, Xanthan Gum, Citric Acid, Guar Gum, Sunflower Oil, Beta Carotene (Color).Warnings
Contains: milk, soy.Manufacturer
Conagra Brands, Inc.
Chicago, IL 60654
UPC
00031000113476