Banquet Mega Bowls Chicken Fajita Bowl
14 oz (396 g)
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Directions
Microwave Oven: Cook only one at a time. 1. Microwave on high 4 minutes. No need to vent film. 2. Stir and replace film. 3. Microwave an additional 1-1/2 to 2 minutes. 4. Check that food is cooked thoroughly to 165 degrees F. Careful, it's hot Stir and enjoy! Conventional Oven: Do not prepare in toaster oven. 1. Preheat oven to 375 degrees F. 2. Do not remove film. Cook on baking sheet in center of oven 52 to 55 minutes. 3. Check that food is cooked thoroughly to 165 degrees F. Careful, It's hot! Let stand 2 minutes; stir and enjoy! For Food Safety and Quality: Keep frozen. Do not thaw. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Keep frozen; cook as directed.
Product Details
Chicken breast with ranchero sauce, white rice, vegetables, black beans and cheese. 21 g protein. Per 1 Bowl: 420 calories; 2.5 g sat. fat (13% DV); 960 mg sodium (42% DV); 2 g total sugars (4*DV). Since 1953. Meals made mega. Sliced chicken breast. Diced bell peppers, onions and black beans. Ranchero sauce over white rice. Inspected for wholesomeness by U.S. Department of Agriculture. www.banquet.com. SmartLabel: Scan for more food information or call 1-800-257-5191. Questions or comments, visit us at www.banquet.com or call 1-800-257-5191.Nutrition Facts
Serving Size: 1 bowl
Servings per Container: 1
| Calories | 420 kcal |
| Total Fat | 9 grm (12.00% RDA) |
| Saturated Fat | 2.5 grm (13.00% RDA) |
| Cholesterol | 50 mg (17.00% RDA) |
| Sodium | 960 mg (42.00% RDA) |
| Potassium | 820 mg (15.00% RDA) |
| Total Carbohydrate | 61 grm (22.00% RDA) |
| Dietary Fiber | 3 grm (11.00% RDA) |
| Protein | 21 grm (35.00% RDA) |
| Calcium | 110 mg (8.00% RDA) |
| Iron | 2.9 mg (15.00% RDA) |
| Vitamin D | 0 mcg (0.00% RDA) |
| Trans Fat | 0 grm |
| Added Sugars | 2 grm (4.00% RDA) |
| Milk | 1 |
| Soy | 1 |
| MetricServingSize | 396 grm |
| Total Sugars | 6 grm |
| Corn | 1.00 |
Ingredients
Rice/Vegetable/Cheese Blend: Cooked White Rice (Water, White Rice), Corn, Red Bell Peppers, Green Bell Peppers, Cooked Black Beans (Water, Black Beans), Onions, Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Skim Milk, Salt, Cultures, Enzymes), Parsley, Ranchero Sauce: Water, Tomato Paste, Modified Corn Starch, Flavorings, Chicken Flavor (Maltodextrin, Chicken Broth, Salt, Flavors), Soybean Oil, Onions, Distilled Vinegar, Sugar, Salt, Garlic, Chardonnay Wine, Canola Oil, Butter (Cream, Salt), Olive Oil, Cooked Chicken: Chicken Breast, Water, Olive Oil, Contains 2% or Less of: Isolated Soy Protein Product (Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin), Dextrose, Potassium Salt, Salt, Sodium Phosphate, Flavoring.Warnings
Contains: milk, soy.Manufacturer
Conagra Brands, Inc.
Chicago, IL 60654
UPC
00031000126131