Banquet Fajita Bowl, Chicken, Mega Bowls
14 oz (396 g)
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Directions
Microwave Oven: Cook only one at a time. 1. 4 min. Microwave on high 4 minutes. No need to vent film. 2. Stir and replace film. 3. Microwave an additional 1-1/2 to 2 minutes. 4. 165 degrees F. Check that food is cooked thoroughly to 165 degrees F. Careful, it's hot! Stir and enjoy! Conventional Oven: Do not prepare in toaster oven. 1. 375 degrees F. Preheat oven to 375 degrees F. 2. 52 to 55 min. Do not remove film. Cook on baking sheet in center of oven 52 to 55 minutes. 3. 165 degrees F. Check that food is cooked thoroughly to 165 degrees F. Careful it's hot! Let stand 2 minutes; stir and enjoy! For Food Safety and Quality: Keep frozen. Do not thaw. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Keep frozen; cook as directed.
Product Details
Chicken breast with ranchero sauce, white rice, vegetables, black beans and cheese. 21 g protein. Per 1 Bowl: 390 calories; 3 g sat fat (15% DV); 950 mg sodium (41% DV); 2 g added sugars (4% DV). Since 1953. Meals made mega. Sliced chicken breast. Diced bell peppers, onions and black beans. Ranchero sauce over white rice. Inspected for wholesomeness by U.S. Department of Agriculture. www.banquet.com. SmartLabel: Scan for more food information or call 1-800-257-5191. Questions or comments, visit us at www.banquet.com or call 1-800-257-5191. Made in USA. Proudly made in the USA since 1953.Nutrition Facts
Serving Size: 1 bowl
| Calories | 390.00 kcal |
| Total Fat | 10.00 grm (3.00% RDA) |
| Saturated Fat | 3.00 grm (15.00% RDA) |
| Cholesterol | 55.00 mg (18.00% RDA) |
| Sodium | 950.00 mg (41.00% RDA) |
| Potassium | 720.00 mg (15.00% RDA) |
| Total Carbohydrate | 52.00 grm (19.00% RDA) |
| Dietary Fiber | 3.00 grm (11.00% RDA) |
| Protein | 21.00 grm (35.00% RDA) |
| Calcium | 140.00 mg (10.00% RDA) |
| Iron | 2.30 mg (15.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 2.00 grm (4.00% RDA) |
| Milk | 1.00 |
| Soy | 1.00 |
| MetricServingSize | 396.00 grm |
| Total Sugars | 5.00 grm |
| Corn | 1.00 |
Ingredients
Rice/Vegetable Blend: Cooked Rice (Water, White Rice), Red Bell Peppers, Corn, Green Bell Peppers, Onions, Cooked Black Beans (Water, Black Beans). Ranchero Sauce: Water, Tomato Paste, Modified Corn Starch, Flavorings, Chicken Flavor (Maltodextrin, Chicken Broth, Salt, Flavors), Soybean Oil, Distilled Vinegar, Onions, Sugar, Salt, Chardonnay Wine, Garlic, Canola Oil, Butter (Cream, Salt), Olive Oil. Cooked Chicken: Chicken Breast, Water, Olive Oil, Isolated Soy Protein Product (Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin), Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring. Cheese Topping: Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Skim Milk, Salt, Cultures, Enzymes), Parsley.Warnings
Contains: milk, soy.Manufacturer
Conagra Brands, Inc.
Chicago, IL 60654
UPC
00031000126131