Shaw Family Southern Recipes Wild Caught Grouper Burger
4 each [16 oz (454 g)]
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Directions
Cooking Instructions: To Cook Frozen Cakes Bake: Preheat oven to 400 F. Place on greased baking sheet. Brush with melted butter or margarine (optional). Cook on center rack of oven 20-25 minutes. Pan Fry: Pan Fry: Preheat a sauté pan over low-medium heat. Add 1 tablespoon of extra virgin olive oil. Place frozen grouper burgers in a pan and cook for approximately 14 minutes, turning frequently to ensure even cooking. Indoor Electric Tabletop Grill: Preheat grill and brush with extra virgin olive oil. Place frozen grouper burgers on grill. Cook for 10 minutes with lid down until browned and temperature achieved. Turn several times throughout the cooking process to ensure even cooking. Outdoor Grill: Preheat grill to medium-high. Brush frozen burgers with oil or butter. Cook 7-10 minutes per side until browned and temperature of 165 degrees F is achieved. For food safety and quality thaw under refrigeration cook to a uniform internal temperature of 165 degrees F. Ovens and wattages vary. Adjust cooking times as needed. product must be cooked thoroughly. Read and follow these cooking instructions. Serving Ideas: Grouper Lettuce Wraps. Grouper Fingers. Grouper Tacos. See Back Panel. Serving Ideas: Grouper Lettuce Wraps: For a refreshingly light meal-thoroughly cook Shaw Grouper Burgers (internal temp of 165 degrees F), then roughly chop or crumble them into romaine lettuce leaves. Top with tomatoes, shredded cheese, and chopped onions. Serve with Thai chili sauce for a kick of sweet heat. Grouper Fingers: For a tasty snack or kid-friendly meal - thaw then slice Shaw Grouper Burgers into strips of desired width, coat in panko breadcrumbs, and air fry until golden brown and thoroughly cooked (internal temp of 165 degrees F). Serve with your favorite dipping sauce, like ketchup or tartar sauce. Grouper Tacos: For a satisfying meal option inspired by Baja California - thoroughly cook Shaw Grouper Burgers (internal temp of 165 degrees F), then slice them. Add to flour or corn tortillas, then top with red cabbage, avocado, and chopped peppers or onions. Add cilantro or sauce to taste. Keep frozen.
Product Details
4 quarter pound burgers. Since 1934. Wild caught. www.ShawFamilySeafood.com. Produced in the USA.Nutrition Facts
Serving Size: 1 burger
Servings per Container: 4
| Calories | 210 kcal |
| Total Fat | 12 grm (16.00% RDA) |
| Saturated Fat | 2 grm (11.00% RDA) |
| Cholesterol | 30 mg (11.00% RDA) |
| Sodium | 360 mg (15.00% RDA) |
| Total Carbohydrate | 8 grm (3.00% RDA) |
| Dietary Fiber | 1 grm (4.00% RDA) |
| Protein | 14 grm |
| Calcium | 28 mg (2.00% RDA) |
| Iron | 1 mg (6.00% RDA) |
| Trans Fat | 0 grm |
| Added Sugars | 0 grm (0.00% RDA) |
| Milk | 1 |
| Egg | 1 |
| Fish | 1 |
| Soy | 1 |
| Wheat | 1 |
| MetricServingSize | 113 grm |
| Vit. D | 0 mcg (0.00% RDA) |
| Total Sugars | 1 grm |
| Potas. | 364 mg (8.00% RDA) |
| Sulfites | 1 |
Ingredients
Grouper, Mayonnaise (Soybean Oil, Water, Vinegar, Egg Yolks, Eggs, Sugar, Salt, Spice, Citric Acid, Lemon Juice Concentrate), Onion, Water, Bread Crumbs (Wheat Flour, Yeast, Cane Sugar, Sea Salt), Seasoning (Garlic, Salt, Onion, Spices, Orange Peel, Paprika, Green Bell Pepper), Contains 2% or Less of the Following: Corn Syrup Solids, Palm Oil, Sodium Caseinate [Milk Derivative], Mono and Diglycerides, Dipotassium Phosphate, Sodium Silicoaluminate, Soy Lecithin, Methyl Cellulose, Lime Juice Concentrate, Potato Starch, Tapioca Flour, Baking Powder, Xanthan Gum, Turmeric (Color), Lemon Juice Solids, Lemon Oil, Sulfites.Warnings
Contains: milk, egg, soy, wheat, fish (grouper), and sulfites.,While great care is taken to remove bones from the product, occasionally bones may still be present. Please be mindful.Manufacturer
Shaw Family Seafood Co.
821 Virginia St. Jacksonville, FL 32208
UPC
00074331902142